Рет қаралды 34
#pickles #cabbage #probiotics #tomatoes
Pickled cabbage you buy from stores usually contains vinegar. Vinegar kills all probiotics that old style pickled cabbage has. It is very easy to make it at home and have natural probiotics in your diet.
Ingredients:
Cabbage - 5-6 lb.
Carrots - 4 medium size
3 tbsp. salt
Preparation
Shred cabbage finely. Great carrots. Mix cabbage and carrots together, add salt, mix everything squeezing strongly till you get some juice coming out from your veggies. Transfer into a jar, close with an airtight lid. Keep on the counter for 2-3 days till the cabbage is slightly sour. Make sure to use a bowl underneath. When veggies get fermented, juice gets bubbly and tend to overflow.
Keep it refrigerated after the fermentation process.
Pickled Cucumbers:
Cucumbers
Salt -2 tbsp.
Sugar - 1 tbsp.
White vinegar (5-6%) - 1 tbsp.
Water - 1 L
Recipe:
Soak cucumbers in cold water for 24 hours. Wash them thoroughly & cut both ends. Put into a jar chili peppers, garlic, bay leaves, parsley & dill. Fill up the jar with cucumbers & pour in boiling water. Leave the jar on the counter for 30 mins. In the meantime make a marinade: water, salt, sugar & vinegar. In 30 mins, discard water from the jar. Pour in boiling marinade, close the jar with a lid. Leave on the counter for 24 hours. Keep in the fridge afterwards.
Pickled tomatoes
Put into a jar garlic, bay leaves, peppercorn
Poke each tomato to keep the skin of the tomatoes intact.
Pour hot water into a jar. Do this very slowly so that the jar does not crack.
Make a marinade: 500 ml of water, 1 tbsp. salt, 0.5 tbsp. sugar, 0.5 tbsp. vinegar. Bring to a boil.
Discard water from the jar. Pour in the marinade. Close with an airtight lid and cover with a couple of towels to keep the jar warm as long as possible. Keep on the counter for 24 hours, and in the fridge after.
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