@@馮博文-n1ithru mediation and forget ones ego and physical self without your mind. Once you raise your vibration energy, then you can channel. However you must remember to raise your vibrational energy to do that. You can only channel those beings that are close to your energy frequency. If you have low energy frequency, you may channel low frequency being from darkness. That's why you have to do good and think positive to raise your vibration.