I cannot stress enough, the foil that Miles and Rainie are to Zach and Keith is just magical chemistry. I laugh so much just listening to your conversations. It's so much funnier than the older eps I've watched with the original guys.
@mangojules57366 ай бұрын
Fr its so well-balanced its like brisket on mac n cheese
@enjoyabel899 ай бұрын
This is proof that Keith has never lost his marbles, because he knows EXACTLY where they are... in his nightstand. 😂
@awshucks799 ай бұрын
Rainie's "It's interesting that we have an aquarium with the fish but the fish don't have an aquarium with us" is the funniest thing I've heard in awhile 😆
@elliottsalibi9 ай бұрын
technically aren’t the aquarium visitors the fishes human aquarium?
@lizap92379 ай бұрын
Zach, I've done the pills in pockets every day for years now. My dog got a hold of one and had to be hospitalized overnight and it cost me $1,800. Now what I do is keep one of the old prescription bottles and split them up so I have some at work waiting for me.
@the.jamie.turner9 ай бұрын
20:55 - This is the eternal struggle for chronic pain sufferers. Especially conditions like AS (Zach’s) and fibromyalgia (mine) where not enough activity causes pain but also too much activity causes pain, so it’s just a constant game of figuring out whether your body is saying “do less” or “do more.”
@naxp429 ай бұрын
Fellow fibro person here. The worst is when you're fatigued from having done too much the day before so you don't do anything, but then not doing anything flares you up more. 🥲
@the.jamie.turner9 ай бұрын
@@naxp42 Yep! One of my current strategies is to just start with very light activity like getting up from the couch and getting a drink or washing a few dishes, then check in to see if I feel better or worse, but it’s still always a gamble.
@barmhjertige19 ай бұрын
100%! From a fellow fibro gal.
@emms-7009 ай бұрын
Also a fellow fibro girlie - sending you all gentle hugs! We are so strong!
@TaylorBrown4199 ай бұрын
When are we revisiting the PowerPoint presentations?? 🥺
@stephaniealderete68889 ай бұрын
PLEASE
@Olivia18ily9 ай бұрын
Right??? Did we ever see Rainee’s second one?? 😢 idr!!
@thahighestgiggler9 ай бұрын
Yes we need more power points!!!!!
@hj45-s9k9 ай бұрын
Yesss one of my favorite pods lol
@palindromegrace9 ай бұрын
Miles organizing junk drawers as his relaxation method: peak Virgo behavior and we love to see it
@thahighestgiggler9 ай бұрын
So so true!
@jazminenovela53259 ай бұрын
Vlog idea: Keith & Zach actually call Miles for advice. Over a week, he helps them make food choices, solves their relationship troubles, sex tips, etc.
@aliselynch9 ай бұрын
You know he'd have them in the bath with fancy coffee every day
@gabrielafuller24928 ай бұрын
Literally miles pod perfect person ft try guys
@palindromegrace9 ай бұрын
Also started to notice I’ve incorporated Miles’ “it’s GOTTA BE the X” when making decisions. I was picking out a kombucha in target recently and I heard myself say out loud, to no one in particular, “it’s ✨gotta be✨ the berry lemonade!”
@EllieBowow-jk6yw9 ай бұрын
This is so real, it’s gotta be berry kombucha
@connerolmedo8889 ай бұрын
Somebody PLEASE draw a stingray running a boba shop
@ednasierra10839 ай бұрын
Just love how casual the trypod is.
@StargazerApril9 ай бұрын
My boyfriend and I searched for his wallet for days. It was driving us crazy. Then we get notified from Amazon saying that his wallet was in a return he made. They sent it back to us for free and everything was there. We were shocked.
@Olivia-pd5mn4 ай бұрын
That’s because if they charged you it’d be considered extortion
@bekahfrog9 ай бұрын
Keith thank you for talking about the dairy pill 3 pill scam. This has been weighing on me for years
@HaleyAlton2119 ай бұрын
Every person in the room makes the dynamic what it is- and it is perfectly hilarious ✨
@barmhjertige19 ай бұрын
Thank you Zach for talking about the spoon theory! Christine Miserandino created the metaphor. Spoons basically equal a unit of energy. Healthy people usually have an unlimited amount. «Spoonies» as we sometimes call ourselves have a certain amount. Some days we have more, some days we have less. Different tasks use up different amount of spoons. Quote from an article «Let’s say you have 12 spoons, which is the amount Christine used to illustrate the theory. In an average day, you might want to: Wake up Brush your teeth Wash your face Get dressed Eat breakfast Go to the doctors Come home Make and eat dinner Change into your pyjamas Right away, this comes to 9 activities. Some of these tasks, like brushing your teeth, may only use up 1 spoon, while going to the doctors has a number of stages and could use up 6 spoons. This only leaves you with 5 spoons for everything else… and there’s no way you can make 5 spoons stretch that far. So what are your options if you need to get everything done with only a small amount of spoons? You can opt to ‘borrow’ spoons from the next day’s allowance. However, this means you start the next day in deficit. Imagine trying to get all those tasks done with an even smaller number of spoons! It’s easy to get trapped in a cycle of overdoing it and exhausting yourself, due to not managing your spoons well enough.» I really appreciate you guys talking about this, as someone who has invisible illnesses as well.
@Xlivxmayx9 ай бұрын
The way I wasn’t ready for the life talk from Zach. I know he’s talking about chronic pain but even looking at it from a mental health point of view made my brain really think.
@steljenx9 ай бұрын
yes! hearing them talk about it made me realize i feel the same, as someone with depression and anxiety. it's a really good analogy. i'd probably start using it to give myself more mercy on days i feel debilitated.
@bmwchickk9 ай бұрын
As someone who is pretty newly diagnosed with an array of invisible disabilities/illnesses, Zach is such awesome representation. I have definitely found that pacing myself/using my wheelchair even when I feel ok to conserve energy has helped immensely. Honestly, hearing about how Zach handles his chronic illness makes me feel so much less alone. Thank you
@heydirle9 ай бұрын
Rainie’s video edit of the Miles Nation Theme = chefs kiss
@baohanhuynh80468 ай бұрын
Yesss I love the new edits
@nikkirhombus0fterror6159 ай бұрын
Taking about chronic pain is so needed 22:55 ❤ thank you guys
@cc246819 ай бұрын
2:00 sharks, rays, and skates are members of class chondrichthyes which means cartilaginous fish. their cartilaginous skeletons are one distinctive factor separating them from boney fish. their scales are another, bc they have placoid scales. their scales are still dermal in origin like all fish, but only chondrichthyes have placoid scale shapes. that’s why these fish don’t look like they have scales.
@kwamerogers7399 ай бұрын
"I feel bad for the piano" Reaine is a gem
@sarahlagos32699 ай бұрын
Pod at the aquarium next??
@lucisna9 ай бұрын
the way i cackled when Miles said "banana" 😂
@madiwolff51879 ай бұрын
Hearing Zach talk about the spoon theory just makes me want to sob as a person who is also in chronic pain. Grateful for Zach and Kelsey for making me feel less alone ❤️
@CottonCandySharks9 ай бұрын
Thank you for talking about your chronic pain and the spoon theory! Everything you said is super true and very comforting for me, to see that there are others out there who need to juggle the immense task of staying alive and well! Able people don't often realize how difficult it is to exist.
@baileigh_davault9 ай бұрын
I completely understand the not enough activity versus too much activity with my chronic illness of juvenile rheumatoid arthritis. Along with the good days with having it as bad as I do and the bad days that come with it too. Sometimes movement and medicine helps but sometimes nothing will. Been dealing with my rheumatoid arthritis for damn near 22 years now. I was diagnosed at 6 and am 27. I pretty much know by now what I can and can't do with my rheumatoid arthritis on my really bad days with the pain level.
@alexandraertz12389 ай бұрын
What do they eat?Boba. Amazing instant response.
@Yelliegibs8 ай бұрын
Siblings, cousins, coworks. Best organization strategy! Put items with identical items (pens with pens), put items with simular but different (pens with markers) or items that have the same function family (pens with scissors) This has helped me so much 😅😅
@breannaemmett499 ай бұрын
Aahhh yes Zach was the person who taught me about spoon theory! We use it at home to explain my boyfriend’s ADHD brain vs mine. Thank you so much for this language!
@sinhoney47939 ай бұрын
this was a great podcast! loved the laid back energy. everyone seems happy n just chilling and excited for the future! love yall try buddies❤
@MSinger44728 ай бұрын
The conversation for the first 15 minutes was hilarious and my favorite type of conversation lol. You guys are so freaking funny.
@Therealwojo9 ай бұрын
TMI, I have IBS and at Walmart they sell an off-brand imodium that is 12 tabs for $1.08 (which is a good price and they work the same as imodium). BUT the reason it's so inexpensive, is because you HAVE to have scissors to get the tabs out. Which, I would debate with Keith is wayyyyy worse than the lactaid drama. When you are on the verge of soiling what you're wearing, because you ate a bell pepper and you have to have scissors to open the anti-poo poo medicine...? It's fucked. 🤣
@victreebel1709 ай бұрын
The name brand Imodium is packaged like that too. It's because the pills dissolve so quickly that if you pushed them through they'd break. Dunno why they're like that, but yeah, super annoying!
@chelseatrujillo4668 ай бұрын
the clip compilation for the intro to miles advice gets me every time, this one was especially hilarious
@stephearley31419 ай бұрын
As a retail worker I HATE that they have the price per Oz because customers would always be getting confused and thinking the retail price was the price per Oz and they'd always be leaving stuff behind because of that
@ambermanke7579 ай бұрын
Great group gasp, everyone. Well done.
@nancythomas53879 ай бұрын
Chewing more also allows more digestive enzymes to help break down the food. The reason steak, or any protein, doesn't break down as well in your mouth, is that the enzyme for protein is in your stomach. Avoid taking large bites of meat, and chew it so your teeth can break it into smaller pieces. Cuts down the bloat, indigestion, and the possibility of choking.
@lighthouse_cemetery8 ай бұрын
I was always confused about the spoons thing. Zach, you explained it so much better than what I have seen before. I didn’t even know it was a theory! This helps me a lot with my own autoimmune disease and neurodivergence.
@smashleydee9 ай бұрын
Your mouth starts the digestion process through salivary amylase, an enzyme that chemically breaks down food when you're chewing. That's why it's suggested that you chew more, because you're missing that first step if you don't!
@alexandraertz12389 ай бұрын
I was NOT prepared for the official TryPod theme song 💀
@gingerican_83128 ай бұрын
I need to stop listening to this at work - my shoulders were visibly shaking from how much I was cracking up. Great episode! 🤣😂
@irenedevisser58169 ай бұрын
The chronic pain/neurodivergent crossover is real. Its a low spoon day for me but kids be kids and need things so watching this is my self care today.....love that Zach shares his experiences and makes invisible illness and invisible disabilities less taboo to talk about.
@kuzmanator9 ай бұрын
Miles not knowing that Tony Hawk's signature is called the 900 is giving me Millennial Agita
@simonsaysism8 ай бұрын
Um I got an ad roll dead in the middle of the miles nation song??? Who is going to compensate me for this
@ChaoticandHealing8 ай бұрын
lovee that Zach talks about being a Spoonie
@thriftstorejunkee9 ай бұрын
I can’t find the trypod episode but I wanted to thank Keith for recommending Dadi Freyr a couple of years ago. I became an instant fan and got to see him in San Francisco last week! 😊
@alexandraertz12389 ай бұрын
Vitamin before bed is good for the absorption and can help reduce stomach upset because you are more likely to have at least a little food in your stomach. And for me, it’s easier to remember than in the morning.
@GeorgiannaMiller59 ай бұрын
I described my chronic illness as a permanent debuff to my stamina regen
@CottonCandySharks9 ай бұрын
Honestly brilliant! I'm going to describe it that way now too :D
@ellieh54408 ай бұрын
in albany western australia there is an aqaurim under the really long jetty, the fish can see in too right so its kinda like an aquarium to them as well
@spiercephotography9 ай бұрын
re: Rainie and her question about Chronic Pain. Eventually after time you learn your limits, and learn what self care things really work for you. So I work myself to close to the limit, then I automatically build in some rest. It's all about learning your limits and rolling with things when your body changes. Like Zach said, the mental cloudiness is a flag too. I play the NYTimes games every morning to gauge where I am. All we can do is keep moving though, don't stop moving, because as soon as you stop you're in trouble. Even if it's moving from room to room once in a while!
@tawnyew9 ай бұрын
I don't have chronic pain but I do a similar approach with my adhd. If I have very busy days or a holiday I'll try to space out time after to recoup
@OhItsJustAspen9 ай бұрын
I'd like to submit "Besos for Bezos" as a T-Shirt suggestion.
@tanatrimble80359 ай бұрын
Hi, my name is also Tana and hearing y’all say my name over and over on the pod made me feel like a celebrity. 🤗❤️
@lilyismydogbaby9 ай бұрын
My FIL is a pilot and Adam Savage was on board once, apparently after they landed when walking off the plane he shook my FIL’s hand,smiled, and said “shit landing Captain” 😂😂😂 super funny and seems like a cool dude
@Daninuggets9 ай бұрын
The best transition slide show 💥
@ericaavery93829 ай бұрын
Can confirm. When I was on a liquid diet for a year my face muscles atrophied and my jawline and face shape changes dramatically
@VividiVavidi_V9 ай бұрын
I have chronic back pain and I’ve been sleeping on a memory foam bean bag chair and it’s been some of the best sleep of my life. Just gotta fluff it up beforehand
@sonkien39 ай бұрын
Except for grocery stores mix it up and list price per ounce, price per pound and price per individual item (like 80 cents a coke can from a pack) so that they can throw you off.
@lorensolomon14199 ай бұрын
Miles Virgo showing with the junk cleaning method
@mygirl737g29 ай бұрын
The cocktail sauce for your brain is advice LOL
@gingerican_83128 ай бұрын
Dude - Florence Pugh is an amazing cook and she seems chill AF. Plus she has some amazing friends - so - yeah. I think she’d be a shoo-in.
@Chantaya9 ай бұрын
I feel like we haven't fully acknowledged Raini's editing she's been doing recently and I just wanted to point it out. I'm loving it. 👏
@lunarmonkie59619 ай бұрын
Great seeing you guys. Remember to hydrate
@npeliroja899 ай бұрын
Zach, as a fellow disabled person who takes many pills every day- put them in a snack ziploc. No loose pills! You’ll keep losing some & bowie may snag one. You can take them immediately-don’t make it to the ziploc. You take them later in the day- in the ziploc in your pocket. I take mine in the morning but idk your dose sitch.
@nickharris19119 ай бұрын
Vibe so hard with the advice this week! 50% of my decision to get a pixel watch is because it has a find my phone button. Use weekly at minimum.
@amandakesterson2249 ай бұрын
Well I'm offended... did they get boba or not? I need to know!!!
@tis-gem9 ай бұрын
I lose my phone so much. I call out “Hey Siri, where are you???” at least once daily. I hate that I can’t do this with my keys or remote controls, but I’m too stubborn to get AirTags ugh
@LucasNK9 ай бұрын
for real though, please make sure you don't have sleep apnea before you do the mouth tape thing D:
@Olivia18ily9 ай бұрын
😂😂😂😂😂
@makaylasmith4039 ай бұрын
Please do the air tag hunt plog!
@zoeapsel50189 ай бұрын
omg i relate to the loose pills in the pocket so much- i take adderall but if i work a double i wait until a little bit into my shift to take it and one day it fell out of my pocket in the bathroom and i didn’t notice and my boss found it and gave it to me and today he found a pill on the ground and immediately asked if it was mine (it wasn’t)
@onerandomgirl59 ай бұрын
Zach and Miles should try a dopamine menu. My therapist recommended it to me when you’re bored and trying to relax. Hope this helps! 🫶🏾
@Kristhegirl399 ай бұрын
What's a dopamine menu? I'm intrigued, it sounds delicious 😂
@onerandomgirl59 ай бұрын
@@Kristhegirl39 A dopamine menu is just like a food menu but for activities. It has starters/ appetizers, mains, sides, and desserts. A “side” for example is an activity you can pair with a more boring task to make it more interesting like listening to this podcast lol or a “dessert” maybe scrolling on social media because if you do it too long it makes you feel bad. It’s helpful if you struggle deciding what to do with your free time since all the fun things you like to do are laid out. It’s definitely helped me! Hope this explanation helped ✨
@user_unav9 ай бұрын
I remember swimming as a kid and seeing one of those HUGE sting rays and it freaked me out so much Apparently they are the nice ones
@hj45-s9k9 ай бұрын
Tell Sarah not to lose her whimsy! I think having kids gives you even more permission to be in touch with your inner child. I can’t wait for the new Despicable Me coming out in July also
@alisonatchia35479 ай бұрын
ummmmm stingray teeth are literally crushers but okay Keith
@jibb1es9 ай бұрын
You guys not knowing the taxonomy of a stingray was frustrating
@Olivia18ily9 ай бұрын
I don’t think the everyday person know about stingray taxonomy 😅
@jibb1es9 ай бұрын
@@Olivia18ily “aRe tHeY mAmMalS¿!?”… I mean c’mon Keith…
@eayrin22639 ай бұрын
Why the hell doesn't Zach have a dosset box??? Mine has a little removable section per day that I can take out with me, it's so convenient.
@GeorgiannaMiller59 ай бұрын
for some reason when Keith said Gwyneth Paltrow I thought Gwen Stefani and I was totally befuddled about why she was problematic
@jjwithadog8 ай бұрын
Zach, I have a pill solution for you (not that you will see this lol)! But there are pill boxes that pop out the individual day so you can take them with you! I used to use ziplocs, but this is way less wasteful. Anyway, they're in stores or there are smaller ones on Amazon that are more pocket sized
@aristar99029 ай бұрын
I forgot you had a studio
@jennifersherman48979 ай бұрын
Keith, rays are cartilaginous fish (like sharks), and they do have jaws! 😅
@alexandraertz12389 ай бұрын
Love your system, Miles! This go here, this go somewhere else, this go trash.
@sleepypup9 ай бұрын
Miles, we need more organizational advice
@liv_sims8 ай бұрын
Idk if anyone answered this but sting rays are fish 😂 they’re related to sharks
@flamingospwn9 ай бұрын
rainies grocery tip looking at the bottom right corner is so smart but 🚨🚨🚨TRY GUYS TELL ME WHY I WAS AT TARGET GROCERY SECTION AND THEY DONT HAVE IT??? SHOULD BE ILLEGALllll!!!!! 🚨🚨🚨
@naxp429 ай бұрын
Miles don't take the multi vitamin at bedtime if it has B12 in it. 💜
@pajeca8 ай бұрын
this go here that go there that go in the trash is about to change everything for me.
@munchmunchcrunchit9 ай бұрын
Watching this whilst eating chewing each mouthful for like an hour, hoping to look like a horse by day's end.
@kevinamorris88739 ай бұрын
The Trypod is the only podcast that I literally look forward to every week 🫶🏼 Underrated, top-tier content.
@Justanothercritic899 ай бұрын
Love a cat sound machine!!!
@andreadelatorre57249 ай бұрын
Will you guys still do plogs???
@hconf9 ай бұрын
YES I DO WANT TO GO GET SOME BOBA THANK YOU VERY MUCH ZACH
@irenedevisser58169 ай бұрын
Keiths draw sounds like my sons....random treasures, magnets, lego, rocks, random drawings, the collection of spoons were missing.... 😂
@magsgraff4869 ай бұрын
By cooking and chopping food as well as all the effort put into domesticating crops and animals (making perfect food) we greatly shortened our digestive track and our teeth got smaller over millions of years. You’ll probably be fine if you don’t chew enough as long as you don’t choke. Our chewing isn’t very needed (assuming you’re just eating cooked things). ALSO too much chewing is actually bad for your jaw you’re more likely to give yourself muscle ache than help
@danaewright10699 ай бұрын
in the studio?!?!?😂🖤
@Jiddy123459 ай бұрын
Shout out to Sealab 2021
@walkingorchid9 ай бұрын
Man i wish i didint know how to relax. Maybe then i could afford an apartment w more than one drawer. Didnt realize having a junk drawer was a privilege til i moved to ATL 😭
@ambermanke7579 ай бұрын
Was this a green 😶🌫️ podcast and no one clued in the audience?!
@alexandraertz12389 ай бұрын
There’s nothing I want to touch less than Fish Leather.
@wendycook68959 ай бұрын
Zack, I do the same thing with my with my meds. I put them in my pocket and I mean to take them on the way to work but I never do... They get lost... They break in my pocket... And I also split my pills so they are about the same size and kind(ie. Tablet, capsule,etc.)
@AER74569 ай бұрын
Okay the thing is... I really think Rainie and I would be bffs. More Rainie content ❤
@w.massgurl18639 ай бұрын
Fellow spoonie!
@aleks-339 ай бұрын
47:01 I dont have air tags i use the app TILE. I would DIE without that app. I have a Tile with my keys, i have a flat one on my wallet and i have one on the wallet that has my passport.