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Healthy and low-calorie vegetable casserole 😍 🔥 eat as much as you want and lose weight 👍 delicious and healthy dinner 😊
The film is with subtitles - don't forget to turn on the subtitles :) the translation was created using Google Translate :) please forgive any mistakes :)
INGREDIENTS:
1-2 zucchinis (approx. 400-700 g)
1 carrot (approx. 80 g)
3 potatoes (approx. 350-400 g)
1 red pepper (160 g)
1 onion (100 g)
mozzarella (250 g)
4 eggs (approx. 240 g)
half a glass of milk (125 ml)
2-4 cloves of garlic (approx. 15 g)
Grilled Kielce mustard (approx. 30-35 g)
1 teaspoon of sweet pepper (4 g)
favorite herbs to taste
pepper and salt to taste
SAUCE:
2 tablespoons of Greek yogurt (approx. 60 g)
Kielecki spicy ketchup (approx. 80 g)
Grilled Kielce mustard (approx. 15 g)
I will be very pleased if you leave a comment, share the video with your friends and tell me where you are watching from 🥰 maybe from my city? 🤩
Add a translation into your language. On mobile, tap CC in the top right corner of the video. Click "⚙️" in the video settings on your computer and activate translation 😊
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