Yog Namaskar : योगासन की मदद से पाएं सर्दी-जुकाम से छुटकारा

[@skmeherajali1171]

Aap ne nose block hone pe Jo kadvat badal ke sone ki Jo advice Diya mujhe turant aaram mila.iske liye aapko mera dhanyabad.🙏🙏🙏🙏

[@pramodsethia1985]

I do yoga daily,Yoga is the best medicine for all diseases. Thanks mam🙏🏽🙏🏽

[@preetipreetisen8234]

😊😊😊

[@nikhiljaiswal5496]

शुक्रिया जी ईश्वर आपको हमेशा खुश और लंबी उमर दे।🥰🙏🏻

[@laxminarainbindra8948]

बहुत बहुत शुक्रिया आपका सुझाव बडा महत्व पूर्व ओर प्यारा लगा। धन्यवाद।

[@jyjt2903]

Excellent. Thank you. योगी बने,उपयोगी बने।

[@Abhishek_Rajoria]

1: 30 mei bilkul aisa hi krta hun . Nice advice

[@sanskrutigolwelkar3238]

Your language and description is very clear. Like your voice also.😊

[@सेवानैधर्म107]

Lots of love from Darjeeling ❤ Thank you

[@m.rrajgor6608]

धन्यवाद मां समान बहन🙏🙏🙏

[@bilquismulla8726]

Really "Upyogi "....Dhanyawad Yogi....such a sweet presentation..! .

[@shijinthomas7375]

This video changed my life from day one, thank you.

[@hemlatasharma1672]

Ky hua plz btaiye.mujhs bhi elergy h

[@ManishSingh-lo6ux]

Bhai mujhe Sardi hamesa raha hain kya ye sab karne se thik hoga Ap apna experience share kare plz

[@hemantkumarrawani4024]

same problm mera v h bahut cheek aata h hmko

[@renubanra9606]

Thank you ma'am to giving useful information because I have repeated cold and cough problem.

[@smartbrain6739]

आपका बहुत बहुत आभार धन्यवाद

[@jayashrinikam7994]

Mam tq Very much I have this problem I seen so many video but ur video is nice peaceful and meant cleanly

[@hiteshmavi9188]

Thenk you..... Ma'am ....... ❤ mene aaj hi ye yog ka abhyash kiya or muze achha fil ho raha he........

[@satbirrandhawa9339]

Very Helpful Tips ,Thanks Regards Dr Satbir Randhawa

[@hamuchaudhari5599]

Thank You Maam muje bahut jyada problem hain..... Aap ke upay mein jarur krungi muje kab kis chiz se allregy smj nhi aata h medicine bhi kai baar workout nhi krti. Aap ki tips jarur kaam krengj. 😇😇😇😇😇😇😇

[@gk-ih6lp]

Yog se jald aram mila, dhanyawad.

[@ayushdwivedi1452]

mam yeh saare hi karan mere saath hai.

[@Nandan1243]

Ma'am aap bahoot hi achhi bolte ho..or sari bate clearly bataye ....acha laga... thank you

[@MyLittleGuinea]

Thanku so much mam this helped me a lot….My nostrils were blocked and just doing this for once it cleared to a great extent…

[@sultanahemad2003]

Mere bete ko Sardi aur khasi ka problem tha pure sal jukhaam se pareshan rahta tha Ye problem Asthacon capsule aur Khonol syrup se complete thik ho gaya aur uska chidchida pan bhi nahi raha+@+@+@

[@sukumaritambe9673]

खूप सुंदर information mam🎉🎉❤

[@tractorloversky]

Ok mem mai aaj se hee karna chalu karti hu

[@tractorloversky]

Thanks you bereemc mem 🙏🙏🙏🙏🙋💁

[@Vyanjansharma]

I preparing a very serious exam that is jee . I am try to do my best but in this journey repeated cold and cough are Very big hurdle to me . It takes around 1 or 2 weeks to completely healthy. So, I thankful to you mam to sharing such a useful yoga , tips and tricks . Thanks achrya 👍

[@dattatraypol2913]

सर्दी मे करे या ना करे कपालभाती .

[@KKDeyKKDey]

Kya rat ko a yoga kor sakte hai khana khane ke bat pls avi reply dijiye

[@Vyanjansharma]

@@dattatraypol2913 yoga ap kabi v Karo fayedmand hotha

[@Vyanjansharma]

@@KKDeyKKDey yes you can do it . That can improve your digestion power

[@Arushimishra23]

Yes I'm also preparing for exM but health issues create hurdles

[@apgynishgulshan614]

Thank you so much guruji batane ke liye 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@karmadorjee8204]

You are very charming guru. Thanks for the tips.

[@Vaishali-ic2zm]

Migraine k liye yog pranayam bataye

[@vickytiwari95033]

बहुत अच्छी जानकारी धन्यवाद एलर्जी वाली जुकाम पर भी वीडियो बनाएं ना please

[@संकेतजोशी-य4र]

बहुत बहुतही शुक्रीया मँडमजी👌👌👌🙏🙏🙏

[@shaurya8234]

Thanku mam ❤️❤️ for providing us a very good n useful tricks 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@shrutisingh6844]

Thank you so much ma'am. Thank u from my bottom of my heart.

[@rajsuperstargym7672]

Mujhe bahut haadh tak relax mila thnx

[@asutoshbhagat711]

Very great and benifitual show Zee news should continue this show at every dawn.

[@rashmishukla5887]

Thanks ma'am aapka yoga bahut hi achha hota h

[@motivationalshorts9291]

Good yoga teacher thank you for your tips

[@bhagwantprasadyadav6965]

Anavasyak ka complication create kar Rahi hai baba Ramdeo se kavil n bane,

[@rahulkumar-sz4ur]

Namaste I have repeatedly dry cough problen for two months I started these four pranayam and Desi nuskhe and will announce results post 15 days

[@urvikothari2684]

Result kya aya

[@hitakshisharma.7]

But kse meko dry cough k sath jukam mein ni ho Pera🙄

[@rani9804]

Thank you so much ma'am very good information ❤

[@SuperVishwassharma]

Bhut hi upyogita video, thanks

[@chachakekisse]

Mujhe aaj kuchh naya Janana mila, or Really yah pranayama mujhe achha laga. Thanks

[@shoury3rdashravan1sta12]

Thank u mam important tip muje ye mood ki problem continue hoti hai🙏

[@bindu69738]

Yah prayog batane ke liye बहुत-बहुत dhanyvad

[@sanjaysaini2978]

Very nice pratishtha ji thank you

[@harjindersharma7096]

So beautiful, and talented yoga teacher

[@gabru4226]

Mene Google Me Ek Website Hai Usme Yoga wala video dekha tha Raat ko mja hi a gya tha

[@haseebmirza7074]

Greeting Ma'am. Can we do anulom vilom pranayama in winter. Like if somebody has cough and cold, can he/she practice anulom vilom?

[@kumariridhikumariridhi1944]

Pranm didi🙏🙏🙏

[@ManishKumar-ow4eh]

आपकी बात से सहमत हैं जी

[@muskanchourasia2477]

Thanks mam🙏for giving us such a exact treatment of curing our repeated cough n cold

[@maynukhatiwada7632]

Thank u so much tik hogaya 🙏🙏

[@ppsingh2559]

thank you.from today i am going to try.

[@chinmayigupta587]

Thank you so much mam it really works n helped me 🙏😊

[@ashutoshdash03]

Kitne din me thik hua ap ka?

[@Punitkishor-y1q]

App mujhe please batao ke mere heart beat achanak se tej ho jate h to me kya karun please reply me 🥺

[@NayanVINAYRAUT5510]

बहुत बहुत धन्यवाद आपका🙏🙏🙏

[@Dineld9752]

Billkul di, aap bohat badi baat kitni aasn se batati hai... But it's not too easy😊aapna dost kud ban na

[@Tiagi.1943]

I love you sister Bohat aram milya radhe radhe

[@kamleshnautiyal3087]

सत्यम् एव जय ते । mean यथा-अर्थ (real) आसान-प्राणायाम-जप-ध्यान की सदा सर्वत्र विश्व भर में जीवन भर के लिए, पूर्ण सही पहचान-प्रमाण-परिणाम का, आचरण-व्यवहार-चरित्र से, दर्शन-अनुभूति-उपलब्धि होती रहती है,

[@jaishrikrishna8188]

Thanks for making this Video will follows.

[@sakshiagnihotri7046]

Instant relief thankyou so much

[@sandipkadam2180]

Mem accha Apne ye bataya meri wife Ko hamesha ye problem hai me ise jarur recomend karunga thanks acharya pratistha ji

[@anandathorave4316]

Very nice lot of thanks 🙏

[@rohitakumarsahu8784]

बहुत सुन्दर जानकारी । बहुत बहुत धन्यवाद

[@virendradr]

excellent; APPROACH AND GREAT TRAETMENT BY YOGIK TECHNIQUE; 100% MARKS ;SUCCESS TO THOSE WHO BELIEVE AND ACT YOGIK TECHNIQUES

[@super9140]

Mujhe bhi regular cold and cough hota hai eske chakkar me Mai 3rd grade exam me 1 Mark se hi rah gya hu aage bhi tyari nahi kr pata yoga kar ke dethata hu agar cold and cough Me fayda mile to

[@sultanahemad2003]

Mere bete ko Sardi aur khasi ka problem tha pure sal jukhaam se pareshan rahta tha Ye problem Asthacon capsule aur Khonol syrup se complete thik ho gaya aur uska chidchida pan bhi nahi raha/@/@/@/@😊

[@healthandyoga9965]

अच्छा लगा बहन जी धन्यवाद

[@dr.surajprakashbanka9209]

Thank you Achryaa, for the valued tips

[@rameshrathore7227]

Bahut Sundar yoga Didi ji

[@rajatkumar-ln7pf]

maam mere right nosil ka mansh bda huya h or koi b cheej dhandi khata hu to bhoot cheenk aane lagti h maam m bhoot preshan hu or apko hhoot dino se follow kr rha hu mujhe ap pr trust h agr ap koi upaye btayengi to faida ho jayega ye problem jad se khatm ho jayegi....maine desi dbaye b khaye yoga b kiya baba ramdev ji k btaye huye but koi faida nii huya ab maine alopathy ki dabai khana suru kr di h

[@natvarbhaisolanki1659]

Koti koti vandan

[@SandeepVerma-o4u]

Ye yoga kis samay par kar sakte hain subhay ya shaam ko kya Khali pet karna hai

[@MyPramodverma]

Bhot acchi jankari di apene

[@ShubhamTiwari-nf2pz]

प्रणाम 👏👏

[@ShubhamTiwari-nf2pz]

🥰🎉🎉🎉🎉🎉🎉🎉🎉

[@ShubhamTiwari-nf2pz]

शुभम तिवारी सिंगरौली

[@amritaroy1577]

Thank you so.... So..... Much. 😊

[@shoury3rdashravan1sta12]

Could & cold ki problem hoti hai thanks for important information🙏👍

[@kingdomgaming.9262]

Thanks for your information mam 🙏🙏

[@rajkumaragarwal1537]

Very nice apke explain karne ka tarika itna saral aur jadui hai ki main bayan nahi kar sakta wakai Yogi baniye upyogi baniye 😀

[@vibhutipathak8202]

Thanks Mam.

[@Entertainment-pu6sd]

I am suffering from this frequent cold,today is 1st day of kriya .after 2-3 month I will share my experience

[@SonuMishra-yc2xs]

How was your experience sir

[@Entertainment-pu6sd]

@@SonuMishra-yc2xs now feel good it helps me.

[@Himanta_1176]

@@SonuMishra-yc2xs Yes.. It helpful..

[@Kundan_Rathore_450]

@@SonuMishra-yc2xs 🤣🤣

[@shydostaryt5.10m7]

Ty for the information 🙏.. It's effective really..

[@bhagwatideepakkarnik6412]

Madam, thanks alot for the info

[@reetasahu6793]

Thanks mem mujhe bhut cold or caught hota h

[@diptenduuchakraborty14]

Very effective process thanks a lot madam

[@somnathwaje1726]

Thank you बहुत अच्छा व्हिडिओ बहुत फायदेमंद

[@ankitsinghtomar2340]

Thank you so much mam🙏🙏

[@ravidasshrestha5619]

सर्दी जुकाम से परेसान हिताहे मुझे जब भि मौसम बदलने लगता हे ।। कृपया help किजिए राधे राधे गुरुमाँ 🙏🙏

[@sarojsahu9038]

Thank u thoda sa achha feel hua

[@Kundan_Rathore_450]

😂😂Thoda kya hota hain bhai

[@sarojsahu9038]

😂😂

[@rakshadevdharkar2878]

Thanks for such useful information

[@somanathdebta886]

Thank you so much for giving the health tips.

[@SuhanaPradhan-tt8sv]

Thanku mam for this yoga it is amazing

[@anjalisonvani7365]

mam mare nack me bahut problam rheti h kiuki mam jukham khasi nhi ptati h or gale me sash lene me bahut dikkat hoti hai aap batay my kya kru or kya khau

[@Entertainment-pu6sd]

great,nice explanation

[@jaygahlotvlogs1360]

Mam aapne bhut se samjaya thank u very much

[@manjusreebhowmik9401]

Thank you

[@anitapajgade3815]

Mam piita wale log ye fast pranayam ,kar sakte hai,or b p wale

[@chamanprakash9206]

Good morning mam I am your followers you are beautiful

[@sumanbomzan8323]

Thank you yogininji

[@chetantutorial3482]

Very nicely explained di.. thank u..

[@rashmisharma5172]

Thank u so much

[@mohammadahmad954]

So adorable.... Thankyou so much

[@ankitamestry2048]

I will try from today thanks🙏

[@manishabansode9861]

Dhanyawad 🙏