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Is there nothing more relaxing and contemplative than a Zen Garden during a quiet rain? The soft sound of raindrops, infinite variations and patterns ripple across a pond, Koi fish swim gracefully below, and above the heavens release their downpour. An occasional cloudburst is a time to stop and take a break, relax, and indulge in idle meditation- a welcome relief on a planet overheating.
Studies have shown that calm, meditative nature scenery together with a relaxing nature soundtrack help to instill mindfulness, restore energy, encourage clarity of thought and purpose, improve self image and quality of life, offer better self control and help reduce long and short term stress triggers.
Beautiful scenery, infinite horizons, primal sounds of nature, slow natural movement, all reinforce a basic reawakening of a simple primal past in a stress free surrounding.
Enjoy these rare tranquil moments of mindfulness, relaxation and meditation, in a Zen Garden caught in the rain. Cool, wet and serenely rejuvenating. Zen Garden- Rain.
Works better than Zoloft, Xanax or any anti-depressant, and no prescription necessary!
Music and Video by Milos Kuhlman
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