ASMR for People who are Overstimulated ~ Darker Light, Slow Calm and Relaxing Triggers 😌🎀

[@mayonnaiseandbaloney6642]

I love this corner of the internet

[@samuelajt12]

Fr, asmr community gotta be the chillest community out there

[@Angry-ginger-cat]

Fr !

[@iWatchAsmrSometimes]

Vaporwave community comes in second 🙏 ​@@samuelajt12

[@Stinky11]

Who else loves that Zeneia gave us a heads-up before removing the green plastic? I love how caring and understanding she is about neurodivergent people, especially autistic people like myself. My adhd loves that she didn’t spend too much time of each trigger so that I was still engaged!❤

[@Sag3Dust]

I have no words, you explained exactly what I was going to comment- ♥️♥️

[@zeneiasasmr]

IMPORTANT ANNOUNCEMENT🎀 Next video is going to be finally the “Therapist | Autism Assessment Roleplay “ so, anyone who has been through this “harsh and hard experience” please share with me, what parts I could include in the video, to make it more fun, engaging, relaxing and enjoyable?🥰💝🫶🎀🤍

[@lavenderintherain]

@@zeneiasasmr I’ve been lucky enough to never had to have gone through that, but thank you in advance! I’m sure it will be amazing, and inclusive as always💕

[@natbathebat]

When I had mine I found every time she validated the ways I - as an adult - have learned how to make things work for me very meaningful. We talked through a lot and we never made autism seem bad. Especially as an adult I’ve figured out a lot of ways to make stuff work but the validation of not being weird was deeply important to me. I wasn’t broken. My brain works differently, and that’s okay and there are things I have done and can do to get just as much out of life as anyone! That was especially helpful and affirming during my assessment. As well as her putting no pressure on me to focus or look her eyes. She just said I didn’t have to and then I didn’t and it was fine. She didn’t mention it until notes in the end. At the end of my assessment she gave me a sheet of assessment questions for me to answer and for my friends to answer what they’d seen me do too. Might be good answering questions content.

[@Kittypika4]

At my assessment it really helped when I was told “you can just be yourself and relax, it’s not a test. It’s nerve wracking that we are watching you and assessing you but we are not here to judge you” :)💕

[@Kshahrewa_r]

I went through my autism assessment at 15! I remember I was shown pictures and told to make a story out of them, I was told to pretend to brush my teeth, I was asked so many questions about my life and childhood. good luck with the video!!!

[@TreasureLovely]

My son was 6 at the time. He's 10 now and not found to be on the spectrum. But the evaluator asked him if he wanted to play with toys. Watched what he did with them. Things such as blocks, cars, balls. He saw my son create and be brilliant while complimenting him on what he did. It felt very natural, like speaking with a friend while being asked questions about my concerns with my son's speech delays and sensory processing issues among other things. So many things were affirmed and encouraged. It was a pleasant experience for us.

[@yournewmusictaste]

blank space to rid of the bright light ! nighty night ❤

[@andrewpareo8047]

You should do an entire video with the green colored plastic screen over the camera, it was honestly so amazing!

[@Spooky_is_quite_silly]

Thank you, Zeneia!! I always rewatch your videos for overstimulation, It is genuinely one of the most important thing in my day. Also, I love the darker lighting!! I always look for asmr videos with darker light, I’d love if you did more!! 💕💕

[@zeneiasasmr]

Oh I’m so glad you like it! Please enjoy to the fullest🥰💝🫶

[@silly747]

Icebreaker is crazyy

[@SquidSkittle]

That’s what I was about to say 😂

[@Silver._.Moth12]

Wait why is it crazy? /gen

[@ajbh1111]

​@@Silver._.Moth12 i think they are referring to how "spicy" this book is! the cartoonish cover is a bit misleading!

[@actualscienceenjoyer]

Ikrr 😭

[@Silver._.Moth12]

@@ajbh1111 ohh I see! Thank you :))

[@stargazer.hights]

Thank you so much for this video! I'm a teen working at a grocery store for 9 hours a day and it gets very overstimulating from the noises and lights. This video helped me relax after a long shift💖

[@nakkitaw.1229]

@@johannarataj8397not in the good ole USA. There’s a limit on WEEKLY hours (until you’re 16). Not daily. I was 16 working 3-4 14-16 hour shifts a week 😭😭

[@MohidShah.]

You dropped this 👑

[@breadpitt4749]

Look after yourself ❤

[@loreleaf09]

🤍timestamps🤍 0:00 intro and hand movements👐 0:59 book sounds📖 2:52 plastic sheets🌈 3:06 green filter💚 4:15 yellow filter💛 5:39 red filter❤ 6:30 blue filter💙 7:23 donut pencil toppers (follow the donut)🍩 9:18 stone tapping🪨 10:16 micellar bottles (water sounds)🧴 12:11 rubik's cube🟨 14:19 squishy octopus(sizzly sounds)🐙 15:35 plastic balls & kind words🔵 17:01 book sounds📖 18:34 goodbye👋

[@indiumsandwich]

stupid correction, but it's actually called a Rubik's cube and not a Rubix cube fyi :) /nm

[@therealCalixt0._]

Tysm for this🫂🩷🩷

[@loreleaf09]

@@indiumsandwich oh i didn't know that! thank you :]]

[@Kshahrewa_r]

this video was SO GOOD. I love videos like this (slower, darker, with more soft triggers) I would loveee a long version of this eventually. I'm gonna rewatch this immediately

[@estelalima8438]

2:13 gave me crazy chills

[@price.23.very.loverr]

3:21 id like a full video with those colors on, its sooo relaxing! Or anything similar. Anyway the video is just amazing❤❤😊

[@tcxicwxste]

Much needed!!! It’s currently 3 am and my anxiety is getting rough, and I always put on your videos when I feel anxious or overstimulated. Keep up the great work 💕✨

[@zeneiasasmr]

Hope this helps love~ you’re doing amazing😔🫶💝🎀

[@tcxicwxste]

@@zeneiasasmrthank youuuuu 🫶 I also love the rubiks cube trigger in all your videos, it’s so calming! glad to see it used again

[@Temporaire7]

Hi, I discovered you with your rhythmic ASMR a few days ago, and it really helped me not to think too much. I have real problems with instructions in the school system for example, because I think of all the possibilities that a simple question could imply, all the nuances and details that are missing..., so I feel really safe when I'm given clear instructions - even if they have nothing to do with maths or physics lol. What's more, rhythmic sounds are very pleasant for me. It's like when I catch myself repeating nonsensical phrases, word patterns that make no sense, but the repetitive patterns help me relax and stop the constant flow of thoughts! Wow. that was long... All this just to say 'thank you', dear stranger

[@celestialrodent]

there's something about your asmr that i haven't experienced anywhere else, it's so calming, sometimes i fall asleep. it makes me feel like a kid again in the best way. free, content, no worries, just zen. thank you.

[@rururenn]

i love darker lighting vidss thank you zeneia🫶❣️

[@i927k]

Hi Zeneia!!! You've arrived in Brazil!! I'm a level 1 support autistic and you've become my comfort and I love watching you practically every day, I thank you so much for helping me calm down and sleep better ❤

[@Jollyinha]

Outro autista brasileiro 🇧🇷 Tamo em todo lugar msmo

[@i927k]

@@Jollyinha EXATAMENTE KKKLKKK eu amoooo

[@SunnyKaase]

​@@Jollyinhamais um pra coleção☝️ só não sou autista

[@vayeria93yrwfq3oiu4h2]

OMG how is your skin always so beautiful?? You should seriously do an ASMR skincare routine video, even doing it on us and showing what products you use if not on yourself 😭 Every time I watch your videos you get prettier and prettier it’s so insane

[@eggegg458]

I was traveling and long car rides get me overstimulated and this video definitely helped me calm down once I got back home. I loved the book tapping with short nails and the tracing on the book cover

[@Stargirl.Emilia]

1:00 ice breaker?😭 Zeneia😭

[@magicalgrleater]

real like does she know what it’s ACTUALLY about 😭😭

[@Stargirl.Emilia]

@@magicalgrleater FR😭

[@technicolorcatz]

Oh no 😭

[@intakoyaki9576]

@@magicalgrleatershes an adult lmao

[@magicalgrleater]

@@intakoyaki9576 ..okay? literally what does that change? do you think i expect her to not know anything about smvt? because that isn’t what i was implying.

[@lavenderintherain]

Ahhhh thank you so much it’s 3 am right now, I needed this 😭

[@zeneiasasmr]

I hope this helps honey🥹🎀💝🤍

[@jidky3739]

I really love and appreciate the fact that there's not direct eye contact, I stress out a little and sometimes i cant relax at all bcs of the constanly direct eye contact that makes me feel uncomfortable, thank you sooo much, and i know im not the only one who appreciates that ❤

[@amandadgfr]

omg the green camera was such a vibe, amazing video🤍

[@em_kuromi_girl]

Amazing timing I’m autistic and have been getting exceedingly overstimulated all week and I crashed today. I broke my hand a few days ago which has been overstimulating me and today I had a very very uncomfortable phone call which resulted in me having a meltdown and running away, I got lost and my family had to come and find me which they did obviously but I was in a very bad way when they did. I have been non verbal since and really struggling Sorry for the vent I know it probably doesn’t sound like much but I’m really struggling

[@ariana8734]

❤ Sending love your way! ❤ I hope things feel better soon.

[@F4eWearFear]

Don't diminish your feelings :) They are valid and you are valuable, too. God bless you 🐸🙏🏻

[@baizhuscrunkly]

Hey it’s okay to vent, especially in the autism community. I hope you’ll feel better soon 🙏🫶🍀🫧

[@Ollie-sp9tw]

This video is so perfect. Quiet, calm, dark, and slow.😊

[@hermetickitten]

I’ve been having a migraine since yesterday and any lights or harsh stimuli bothers me so much.. this video was heaven sent ❤ thank you so much. I love how gentle you are ❤ Truly wonderful!

[@quentinmiller316]

Thank you for making space for us within the community:, ) I remember YEARS AGO i was trying to find videos akin to the videos youve been making surrounding autism but it was all centered around children (which theres nothing wrong with, children need things as much as adults do and deserve their own spaces) but im so so thankful that the asmr market for older autistic folks is being filled 🥺

[@ekmcqueen]

i love the darker lighting. the regular lighting is really nice too and i do like to be able to see ur face but it is nice when trying to sleep/feel more tired to have a darker screen/dimmer lighting ❤

[@AutisticBunnyGirl]

This gives me so much calmness I don’t even know how

[@Evilyn-]

I don’t get overstimulated that I know of since I honestly don’t know really anything about me like if I even have disorders and what not. But I absolutely love this so very much! I really loved that you didn’t give direct eye contact because I honestly hate eye contact! Thank you very much for all the videos you make!🤍🌻

[@Amethiist143]

thank you so much for your videos, I’m feeling super anxious and overwhelmed by school but your videos help bring me back down to earth :)

[@ThatAussieWillow]

I've had a headache all day and been quite overstimulated and it took literally just a few seconds of listening to this and the headache was gone and i felt better. Thank you for making this :3

[@Noctem0wl]

I have to say that I really enjoyed the video. It made feel very relaxed and your voice is soothing 🧡 But I have to add that the triggers didn't feel slow. Or maybe it was just me. Anyway, that doesn't stop me from enjoying this relaxing space that you created! Really good video. have a nice day 🥰

[@bluerabbit4010]

Your description of Summer is exactly how I feel too. I prefer the colder weather, but there's more time with family during Summer ❤

[@abigwail]

The wave motions with the green cover was so tingly 💚

[@EvieMartiniASMR]

i always come to your videos when i'm feeling anxious, within seconds i'm feeling relaxed and sleepy :) thanks~

[@zeneiasasmr]

That makes me so happy to hear, I'm so glad my videos help you 🥰💖🫶

[@EvieMartiniASMR]

@@zeneiasasmr 🥹🫶💖

[@007amandine]

my comfort asmr chanel 🤍

[@AnaBananaArtsWOWOW]

Hey, Zeneia! I don't know if you are going to read this but here we go: I'm an autistic person who likes ASMR a lot, especially your videos. They are very well made and you are really talented when it comes to videos for the neurodivergent community! A few days ago, someone dropped a bomb near my school, and it made a very loud noise. I panicked: I put my hands on my ears and started crying and breathing fast. My teacher calmed me down, but I'm still kind of tormented by that noise. I'm watching this video to calm myself down after that scary noise. Thank you for your videos, Zeneia! 💗💗

[@3nina]

I actually really loved the red plastic, it kind of made eberything that was a bit further away fade away and it made the video seem so 'soft' and like there were no more sharp edges and it was 'hugging' me.. I really would love to see a full video with it as a 'filter'!!

[@Stinky11]

The green color card is so pretty! A full video of color swatching would be awesome; however, the green one makes me feel like I’m in a twilight movie 🤣 I love the sound effects you did for the color swatches! ❤

[@woowooloopsy]

The hand movement for the fish part is so relaxing. Plus, the colors are relaxing!!!! I NEED A WHOLE VIDEO ON THAT PLSSSS

[@sudeozer6492]

ICE BREAKER?!? ZENEİA GİRL I WON'T SAY A THİNG BUT DARLİNG IT WAS LİKE A JUMPSCARE 👁️👄👁️

[@presleydecoste9629]

FR MY JAW DROPPED, I CANT BELIEVE NO ONE IS SAYING ANYTHING

[@Kihew_08]

I RAN TO THE COMMENTS WHEN I SEEN THE COVER,I DID NOT EXPECT HER TO PULL OUT ICEBREAKER 😭😭

[@slamdunkdogyt]

I genuinely didn’t think this video would help me but it is

[@Jollyinha]

You really read my mind, omg, I'm so sensorially overloaded today 😢 Tysm for the video ❤ The mouth noises + finger movements are my favorite triggers, super tingly!

[@les3469]

i loved the book ice breaker! sundays are my nights to finally rest from college and my 2 jobs, so thankful that your videos help me a lot💗!

[@littlemonkey2587]

oh the fish was soo tingly, i love it!

[@AlyxandriaDiaz420]

The book tapping and the plastic balls were the tingliest. Thank you Zeneia!

[@efii_557]

OH MY GOD.THIS VIDEO IT WASN'T A WANT IT WAS NEED. THANK YOU SO MUCH ZENEIA.I APPRECIATE SO MUCH OF YOUR CONTEXT.I AM WATCHING YOUR ASMR VIDEOS FOR LIKE 3-4 YEARS.I'M AN OLD ONEEEEE ❤❤❤

[@MorningsWithMaria]

I fell asleep to this a few hours ago ❤❤❤ uploaded at the perfect time 🎉

[@natbathebat]

Great timing! Thank you I needed this! It’s 3am and I gotta sleep!

[@zeneiasasmr]

I hope you can get a good sleep soon~ good night!💝🎀

[@Purcap]

Glad to have found this channel..... exactly what I needed

[@Kshahrewa_r]

OMG!!!!! I'm so early and this is perfect timing. I was about to watch your vids before bed and now theres a new one!!! I also had a very overstimulating day today, so this is perfect

[@JayReyn-my7rz]

i love the spelling a word in the air trigger, i find it to be so relaxing !! love your videos always🤍

[@Silver._.Moth12]

Hi Zeneia :) I’m an autistic adult who uses asmr to help me sleep. Your videos are so helpful and I really appreciate all the thought you put into your videos. Thank you for making them ❤

[@ENnbY]

i love the dark lighting! i actually prefer really dark videos because they’re much easier on my eyes and are more relaxing 💖

[@Strxykiids]

Only 1 minute in and this is already giving me so many tingles ty zeneia ❤

[@zeneiasasmr]

I’m so glad! Thank you for being here🥹💝🎀

[@Br3rry.hellaverse]

Recently I’ve felt like my fear disorder has been resurfacing, this really helps me calm and sleep. Thank you Zeneia

[@Stella-hn9uz]

Hey zenia, im not sure if you will see this or not. But i just wanted to tell you that i have been watching your videos for a few months now, and i love you so much. You are my go to person when im having anxiety attacks. I have been struggling with my mental heath recently, but i can always count on you to calm me down. ❤❤ i just wanted to let you know❤

[@hopefaithjess]

i absolutely LOVE all your videos, but especially the ones for adhd and overstimulation. they're always so relaxing and calming! in this video, i really enjoyed the red and blue coloured plastic films, would you ever make a longer form video with them? thank you for uploading and sharing with us! 💙

[@Tardieodarcy]

Hi, Id just like to say I love your videos and really enjoy asmr when doing homework or studying, and as a person with SPD I really appreciate videos like this, without harsh lighting or sounds!

[@JelloTwins]

You bring so much goodness to this world, we are so grateful for you :) thank you for all that you do and for all that you are, I hope you are taking care of yourself too 💖🌌🫧💫

[@elembeee]

A full video with the blue color filter would be cool! That color is so relaxing :)

[@mizu..saba1]

i’m not neurodivergent (atleast from what i know 😭) but these videos still all help me a lot whether it be to go to sleep or to focus before i study so i just wanna say thank you for being able to calm me down! cannot wait to watch this video ❤️❤️

[@hello-wz6zv]

OMG YOURE PERFECT WITH THIS TIMING ITS 5 AM ON A SCHOOL NIGHT AND I CANT SLEEP TY

[@eiramannairb]

absolutely LOVE the different colored film trigger 🫶🏻

[@Loolah_crochet]

Can't describe how happy I am that your channel has grown so much since you started it😌🌹 p s : part with Mr. octopus 🐙 is my favorite here, like you nade in the previous video🥰I thought you will not do this again😁🫶🏻

[@wijeslawaaa]

everyone rejoice, the queen of asmr has posted

[@iamnotagadget]

PLEASE do a whole video with the red plastic over top. It made the vibes immaculate and extra tingly for all the hand movements.

[@kantakeit2127]

You are way beyond beautiful! You look amazing in any color 🥰. Definitely the prettiest asmr artist I’ve seen. Stunning.

[@V0bsessed]

Currently sick AND on my period. Sruggling to sleep recently but this really helped, thank you!

[@bunny-ro8zd]

You are the only asmr artist that makes me relax until sleep😊 that makes me keep seeing all your videos on repeat, but some how i never get bored ! Anyway, kisses from Brazil 🇧🇷🩷🫶🏻

[@gloriakekaj3706]

I know this is for overstimulation but my migraine got so much better after this video. Thank you!!!

[@milicasimanovic8946]

Your videos always relax me soooo much. You have been one of my favorites since i started watching you 3 years ago. :") ❤️🫂 Sending lots of love and warm hugs. 💞

[@Glasschime1]

My favorite kind of asmr, this was really nice. Thank you zeneia 🤍

[@robertarusso338]

I LOVED THE WRITING PAAAART

[@DAISYYPAISY]

I watch your videos everyday and they help me sleep so much! So thank you for making these videos for us🫶✨

[@Ama_Stars27]

When I saw this uploaded I was so instantly happy. I was worried about trying to find something to watch that would actually work. Thank you Zeneia

[@DimPortal]

i love your asmr's, they are so peaceful and relaxing, your personality goes really well with this type of stuff. ❤ it!!!

[@crmcx3]

Zeneia, you are so beautiful! I love your gentle approach to ASMR. You always make it so enjoyable and relaxing. Thank you for always making time for us ❤

[@sirenoftheeast]

Thank you Z.. my brain is currently going into freeze mode with a lot of deadlines catching up and it starts to affect my mentality as i am starting to get very stressed and anxious. Love u always ❤

[@karaquell8950]

Love this thanks❤ could you do like a bookshelf tour or book collection video some day?

[@Ms.AislingsASMR]

Wonderful video! Super relaxing. 🥰

[@Ms.AislingsASMR]

P.s. 14:20. I love the octopus! Sounds so cool and tingly.

[@krispy1877]

ice breaker was such a good book

[@Lindusus]

I LOVE THESE PARTS 3:45

[@M0on_ana_la]

Always at the right time, aren't you? ❤ Thanks. I was in need of this.

[@behindhergreyeyes]

My kind of ASMR❤🎉

[@kkrod7358]

yippee!!! love ur videos always :)

[@kristenj0hns0n]

This is so perfect ❤ you're so wonderful.

[@withlovegrace]

This got me sooooo sleepy only problem is I watched during work 😅🤭

[@Valentino016]

Not ice breaker thats actually so crazy 😭✋

[@litlaughlore]

I love Icebreaker!!

[@hellassniper]

Γειά σου Ιφιγένεια 👋😀!!!Να ήξερες πόσο πολύ χαίρομαι όταν βλέπω να προστίθενται κάθε εβδομάδα καινούργιοι συνδρομητές στο κανάλι σου...!!Σου το έχω γράψει🙄 και θα στο ξαναγράψω...😏!!Όποιος δημιούργησε το ASMR, στο πίσω μέρος του κεφαλιού του θα είχε σίγουρα άτομα με τα δικα σου χαρίσματα...🤗!!

[@lindaraesmutz4929]

I just love your videos. ❤❤❤

[@Cody-oc4kf]

Perfect timing. Wow 😮

[@zeneiasasmr]

Hope you enjoy🥹🥰💝🎀

[@bbethb]

icebreaker is a good book, pretty spicy though lol- but anyway i really appreciate this❤❤

[@hzmiss]

4:50 i would love to see one video just for tracing, this is absolutely my fav tingle

[@estelalima8438]

I love Icebreaker! Nathan Hawkins supremacy ❤

[@ZaidaMartin03]

ASMR for people with depression?

[@mxsnowdropcoworking]

lovely as always! my partner is pulling a late night tonight and I never get to sleep well without them in bed so I can't wait to use this to drift off later :))

[@therealCalixt0._]

Hey zenia, I'm a long time viewer from North America and I've been watching for a few months now. However, I don't think I've ever made my first comment on your channel!! (I've peeked at the comments of every single video of yours since I started watching you. Which I believe was your first ASMR for autistic ppl when I was diagnosed with autism & ADHD before It was confirmed I was misdiagnosed and that I don't actually have those things.) Anyways I wanted to comment on the filtered color segment and say I really liked the Green, yellow & blue filters and would like to see them more often!! I feel like red is a bit too harsh on the eyes (at least mine, idk abt anyone else) Like I said, I normally don't really comment on youtube videos at all unless I have something to say (and even then it's a 50/50) but I just thought today I'd change that and chime in with this!! Wishing you the best since your break🫂❤️❤️