ASMR for People with Anxiety & OCD

[@zeneiasasmr]

I can’t believe I’m a teacher now!!!🤓 I already started teaching korean last week with 3 students!!!!!🥳🤍 feels like a dream~ I’m spending my whole day teaching and making content for my students, I couldn’t be happier!! If anyone is interested in learning korean by me, email me : [e-mail] 💖💖💖

[@jesiperales]

omg i’m so happy for you!! 🥹🥹🫶🏼

[@user-c8u]

Thats an amazing achievement! So happy for u 💓 💗

[@challengerdog6419]

IM SO HAPPY FOR YOU!!!!❤❤ UR ONE OF MY FAV ASMRTIST ❤❤❤

[@thenonfurry]

YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 0u0

[@zeneiasasmr]

My Korean TOPIK exams are done ( for now ) and I did well!🥹 we also visited Japan as a small gift to me for my studying, and my mom is visiting Korea tomorrow!!! Couldn’t be more excited, and I’m so sorry I was late posting again! How are you my loves?🥹🩷🤍✨

[@supersatisfyinggamesforgir1637]

PLz make one video on ur ipad while playing game name: ASMR ARTIST

[@enka..]

Congrats!!🎉 My exams are just about to start. Definitely feeling anxious rn so thank you a lot for this❤

[@Nanaka22]

Συγχαρητηρια🎉🎉 Καλως να την δεχτείς🙏🏼 καλά να περάσετε❤

[@anniesimpendingdoom]

Congratulations!! 💗

[@Kshahrewa_r]

I'm so happy that you did well on your exams!!!! I kept you in my thoughts on your exam day

[@playbigqueen]

I ordered a custom ASMR video from Zeneia! y'all! omg... SO GOOD. Everyone seriously needs to buy a custom video from her. Both to support her amazing business, and to treat yourself and your mental health. I got a custom ASMR video because I have combined type ADHD, Asperger's, PTSD, Anxiety, and some sounds trigger my misophonia when trying to fall asleep. Also, personal attention triggers are very calming for me and getting a custom video with personal attention triggers was a way to make it even more personal - like talking directly to me, using my name... a totally different experience in the best way! Also, I love that I have a video with my favorite triggers that was made with me in mind. I can see custom videos being really good for kids too. I LOVE my video. Zeneia didn't ask me to write this, I just truly love her ASMR. If you're thinking about a custom ASMR video, you should do it before she gets booked up. Zeneia really cares that you are happy with the final video, she is so good at communicating, and the experience of co-creating it with her is so beautiful. If you share your preferences and let her do her creative magic, you will get something so beautiful in return. Thank you again Zeneia!!!

[@christinak.8035]

That's fake. Why?

[@playbigqueen]

@@christinak.8035 definitely not fake. I’m a real person, and I think it’s important to support other women in business.

[@playbigqueen]

@@christinak.8035also, I agreed to let Zeneia share my custom video that I ordered publicly, so you’ll probably see it posted at some point.

[@playbigqueen]

@@christinak.8035 same thing I said on my other comment posted. I think it’s important to support women and their businesses, especially when they give great service. I agreed to have my custom video shared so it will probably be posted at some point

[@playbigqueen]

@@christinak.8035 it’s not fake… I believe in supporting women in business and Zeneia did a great job. Also, I gave permission to share the video so you’ll probably see it at some point. I can’t share photos to the comments but the thing about this being real I have receipts because I actually purchased it… 💁🏻‍♀️ I can send it if you want ☺️

[@Kshahrewa_r]

Zeneia I'm autistic and thrive off of routine, and watching your channel is something I've done every night since march!! It brings me a lot of joy and always helps me wind down after the day. Thank you for all you do, genuinely

[@Callumxfisher]

Its funny, Im diagnosed with adhd and asd and yet hate routine.

[@luchirimoya]

​@@Callumxfisher must be the adhd part of you lol

[@Callumxfisher]

lol i suppose!@@luchirimoya

[@Callumxfisher]

that makes sense!@@lav-kitty

[@zeneiasasmr]

We’re also hitting 170.000 subscribers tomorrow?!?!!? Oh my. 200.000 starts to be dangerously close and I don’t know how to feel. PLEASE SUBSCRIBE HEHEHEHEHE🤍✨

[@MyrtlesASMR]

That's great!🎉

[@ashstarry]

you deserve that so much! thank you for your hard work 💛⭐️

[@laupel]

You’re the cutest and you deserve all the success!!! Ayyyy ❤❤

[@juliaadyk]

[@Vvnenna]

wtf you deserve everything

[@jnicole510]

She is sooo good at making these videos guys 😭😭 i have ocd and honestly rewatched this video like 3 times💀 she must be an expert at this, i love it so much.

[@eunoiia7213]

she is a qualified therapist lol

[@jnicole510]

@@eunoiia7213 I know!

[@silly_lil_gremlin]

Sameee

[@foureyedfreak]

I rarely see stuff for OCD and I'm always so happy to find it, since it can really help with it, so thank you so much

[@jinaeasmr4196]

The semi whispering where no sound is really being made is SO GOOD!! A full video with that type of whispering would be top tier relaxing

[@BluiBallon96]

Blank space!! Daily reminders at end!! Hiii! Remember to brush your teeth- Do your skincare if you want- Take your meds if you need to- Don’t stress about homework- And whatever you may think someone in the world thinks you’re so pretty!

[@cake10.120]

can u make the blank space bigger plz? okay if not! thank you :D

[@luvcherry]

​@@cake10.120 on the app you can scroll to pull the video title etc down and it puts blank spaces around the video while still being vertical idk how to explain it well but yeah

[@millalaukkanen7167]

18:49 I absolutely love the parts where you are talking really quietly and almost Indauible, it's so relaxing 💓😭

[@MTR275]

At 18:45 when you were talking about your phone case. The inaudible explaining gave me the tingles! Thank you so much!

[@Vicky-gi7ci]

The very quiet/inaudible whispers while tapping/playing with objects was so nice ❤️

[@alesia323]

The flashlight trigger instantly became my new favorite! I hope we see it again. By the way as a person with diagnosed (really bad) anxiety, I'm always worried about something, but as I kept watching this I found myself forgetting everything and focusing on you. It felt good to let go for a moment, so thank you for this❤️

[@talesofnelda]

The flashlight stops at 5:53 for anyone wondering 💖 sleep well my fellow migraine afflicted and/or light sensitive peeps

[@izzyfishie]

i’ve been struggling with a really bad OCD episode lately, and been looking for constant relief. thank you, zeneia!!

[@mrmacho9874]

5:52 if you want to skip the flashlight bit, here you go! :)

[@甘い小さい子供]

could you maybe make an ED comfort video? i haven't seen any asmrs with it and you would be especially comforting ! love your videos 💙💙

[@Ashers_Journal]

Omg yessss

[@ladymoon21]

i really love that part 18:25 when u start to make inaudible whispers, like it was a secret and you explain what are you doing or what are you holding.

[@Izzy_the_silly]

Gustavo Cerati pfp spotted

[@venusasmr9541]

I struggle with pretty bad OCD and Anxiety due to PTSD and other things....this was good for so many reasons I loved the triggers they made me feel so engaged which is really awesome for distractions when dealing with intrusive thoughts/ruminations or needing grounded thank you so much for this relaxing video I always get nervous when seeing OCD in titles but you are amazing this was so satisfying! Also loved the visuals on your iPad

[@maryoshea1589]

You should definitely do a full inaudible whispers video!! You're really good at it

[@user-huyiuzer]

I like SO MUCH when you make unintelligible whisper. Please add it in videos more often! Love ur channel 🙌

[@ardonics]

you’re literally always there when i need you, thank youuuu❤️

[@flyingneoncat]

As someone with GAD thank you very much for posting these videos! I was extremely overwhelmed, but watching your videos really calm me down. Keep up the good work!

[@Nogothoughts]

Recently, my beloved cat passed away from a leg injury since she was 18 the vet said it would be kinder to put her down, but since then my anxiety levels have been skyrocketing and this video helped.

[@jeremyfrost2636]

Sorry for your loss. Cats become family members over the years so it's always hard saying goodbye to them. 😢

[@keyaunna.]

today has been an awful day. i was denied the opportunity of therapy provided by the government and i am low income, so i am going to have to go through a mental health journey all by myself without medical intervention. these videos remind me that i am worthy. thank you for helping me tonight ❤

[@LauraMarie330]

I am sorry that you were denied help that you need, this is so unfair. I hope you are doing okay ❤

[@keyaunna.]

@@LauraMarie330 i’m doing okay. thank you kind stranger 🖤

[@stackedmc2048]

I wish you the best of luck. Be brave soldier ❤

[@apologygerl]

i’m such a huge fan of your asmr. you are so calming and have the best pacing for anxiety easing. i loved this video sooo much i almost fell asleep and it’s lunchtime where I am 🫣

[@georgiaorlas-teammario]

Your videos are honestly amazing! I initially discovered them when I was recommended ASMR for Autistic People from your channel, which was creepily on point as I actually am autistic but had never watched anything related to it beforehand! The attention to detail and amount of care that went into it was what compelled me to subscribe and watch your videos regularly. I always feel very engaged when watching your videos! I also have anxiety, and some traits of OCD as well due to overlap, so I thought I'd give this one a go, and it's great as always!

[@sanchanneruu]

Good job on your exams!!! Thank you for even after all of that hard work you’re still giving some of your time to us!! Take care!! ❤️❤️

[@galaxylucy5948]

thank you so much for this video. I don't have OCD, but I do have PTSD and terrible sleeping problems. yesterday I went through a very emotional argument with a close friend and I absolutely SUCK at handling conflicts, it was probably my first time setting a boundary like that and it did not go too well. we found a compromise, but im still very disappointed with how she treated me and my perception of her will change forever, im afraid. I needed a break and your videos seriously never fail to help me, thank you so so much once again 💗

[@superketchup20]

I hope you’re feeling better!! You were so brave!! ❤️❤️

[@galaxylucy5948]

@@superketchup20 thank you so much ❤️‍🩹

[@caleigh_]

Im having the same problem with my friend, im so sorry that you have to go through this but you're not alone :D ❤

[@elenan6962]

i had intrusive thoughts flooding my mind and it got in the way of falling asleep, and your video helped me calm my mind and fall asleep fast. thank you very much!

[@luchirimoya]

Not me being dyslexic (and having dyscalculia) and struggling so much with the quick maths in this video sfkkskd. I can imagine colorblind folks were also sweating bullets with this one 😭😭 This was incredibly relaxing and tingly, as usual! I'm not criticizing the video at all, just poking fun at myself haha 😅💕 Edit: also congrats on passing your TOPIK exams !!

[@daisylee5410]

As a colorblind person.... Youre absolutely correct 💀

[@chamaia_ROY]

Yeahh i cant do the maths part either! (Ive just always been bad at quick maths lol)

[@Phantom_Plants]

The maths questions were, and I cannot stress this enough, *amazing* My anxiety, and tics, didn’t have a chance against them, please do them again!

[@lifewNiahAndChloe]

I really like the inaudible whispers! I would love to see a full video ❤❤

[@mikeyyyyyyy1015]

Your asmr videos are so amazing and comforting!! I love to see any new videos you post and I’m so happy that you did well on your exams!! I hope you’re taking plenty of time to rest and relax after all that studying 🩷🩷🩷

[@culpriits1378]

I love how the the orange light fixture (?) looks like a cute sunhat when it's over your head :) made me smile the whole video

[@eggsshellss]

Perfect timing I just got done with a 12 hours shift and am trying to fall asleep

[@mynameismattie]

i love your videos so much. i literally watch your ptsd and panic attack videos to help me fall asleep (i have both ptsd and generalized anxiety). also, i’m not color blind, but it would be really cool if you did a video with viewers who are in mind! i know you do a lot of color triggers and even as someone with typical eyesight i struggle sometimes lol

[@wizardoforbs]

I'm from the autistic crowd, but I liked this video as well. The counting triggers helped a lot with calming down.

[@justinupdike3796]

One thing i noticed immediately was that she never made eye contact with us and it made me so happy

[@alexas4454]

i’m here for this!! especially the inaudible whispers

[@Imvertigo200]

I have a diagnosed anxiety and there are a lot of my favourite parts in this video for example light and spray, I usually watch asmr with them, thank you for this video I love it!

[@ameliabrady4870]

your ocd videos have really helped me the last few weeks. thx so much for these videos :)

[@charluvs357]

Just recently saw your video for people who suffer from Tourette's! It was fantastic (I have TS💙) I love all your vids, especially because I deal with multiple mental disorders and you have such a kind, accepting vibe💗

[@St4rz.the.therian-vz2xv]

Love how fast this video is! Most anxiety asmr videos r slow, but I like fast way more!!

[@xa17_arros]

this is so good that i watch it even when i´m not anxious

[@xkaykanzx]

I loved the flashlight being off and you still using it. Maybe in the future you could use it for tracing but keeping the light off? I loved it!!!

[@PrinceOfSpace221]

Love these videos, their so relaxing whilst still being stimulating and prevent me from getting distracted before bed. Thank you!

[@efterpimpini7416]

Είσαι φανταστική και αξίζεις ακόμα περισσότερο cloud. Συνέχισε έτσι είσαι φοβερή ❤❤

[@charlotte5569]

as someone with ocd i absolutely love all your vids like this

[@nikij4674]

I enjoy your videos in Greek and English. You are very good at what you do. You're a very nice lady and have achieved a lot, it seems. Keep it up!

[@laupel]

This video was super lovely and tingly!! The pen part was especially tingly for me and all the visual triggers too. ♥️♥️ I’m glad your exams went good and you enjoyed Japan!!

[@Kittypika4]

Your blush is so pretty and cute‼️💕

[@asmrhealingyourbadmood]

So nice to see your smiling face again! Welcome back Zeneia🥰

[@ElusivePurple]

Such a needed video. I am in the middle of my finals season, the time of year where I need asmr videos in the back to put on repeat and this might be one of those! Also, congratulations on your own exam! Also, I pick the shark. That shark is wonderful😂🦈

[@sophrandom]

This is my first time commenting on a video lol. I just wanted to come on here and say I love your channel and content! I also watch your videos on teaching Korean because I just started learning it! I find your videos so helpful 💕

[@Kyriakidouli]

How are you so good at this?! Everytime I watch your videos I find myself feeling sleepy only 2 minutes in!!

[@arsonelly]

This video is absolutely amazing thank you so much for making a video for people with ocd

[@Luminescent_moon]

I have both anxiety and OCD and I appreciate this so much thank you💜

[@pipadoepa]

I love the ceiling light like this!!

[@katenawolfenstein9468]

Great job with your exams! Glad to have you back, no-one brings relaxation like you do

[@Simply_here1]

I suspect anxiety (every test i take says i have, and i match almost every symptom i see) and this is one of the few videos to actually relax me

[@mewmewmewwww]

Thank you so much for videos for OCD! It helps a lot

[@callistohead]

i was dealing with really bad anxiety since i wake up this morning and your video really helped me !! thank you so much ❤

[@sienamations7134]

I’m audhd and have chronic anxiety, and it’s been a hard week of burnout and I just want to say tysm for your videos, I’ve been watching for a long time and they’re genuinely so helpful and relaxing 🫶🏻

[@mogul_bandito]

Never seen anyone use the silicone brush, it's so tingly!

[@JasmineNorman2007]

I actually am anxious. I don't normally recognize it because it's so normal to me, but I think my anxiety may be keeping me up.

[@fairyliquid2798]

A blank space for less distractions on small screens. Have a lovely day / night. 🌠

[@mitenmenee]

blank space 🫶 ❤️

[@babaoromh]

I’m gonna share my personal experience here. I have OCD and it’s been getting worst lately. My type of OCD has to do with the symmetry of my movements and when it gets bad it can also happen with other people’s movements. I HATE IT. When I do something with my right hand it feels like I’m gonna explode if I don’t do the same with the left. When it’s with other people’s movement it’s WAY worst. I can’t control their movements and it kills me. I HATE OCD please if anyone know how to make it okay to live with help me please

[@sadie8834]

Medication.

[@alesia323]

would you consider making a video for people with dissociation?

[@miaumeows]

i would like to watch a video like that too

[@skyecusack2753]

I would love this!

[@Roy_mustang7]

PLEASE

[@Eddiesaudioos]

My OCD was rlly draining me teh past few days,task for this. Btw I don’t get tingles but I got em like 20 seconds in :) thank you for your videos we love you!

[@anveniansparrow]

Another video of yours that literally perfect! I really liked that it was more challenging than most "follow instructions" videos. I think i messed up the numbers couple of times 😅 But it was so fun and tingly, and i didn't lose focus. I forgot about my anxious thoughts and really relaxed. Thank you ❤ P.s. i understand that some people can be bothered by it, but i'm okay with background noises, and even find them relaxing. Sounds of the city are very comforting to me, so it was unintentionally nice touch.

[@MyrtlesASMR]

Congratulations for your exams❤ That's a great video because my bike license test is in 2 days and my anxiety is out the roof 😅Your videos are always great ❤

[@Wussupmate346]

I have ocd and this was a really good asmr I love and I particularly fell asleep thank you 💖💖💖

[@Ocean161]

2 in the morning can’t sleep🥲 thank you for the video sure it’ll do the trick!

[@transjesterr]

"Can you go ahead and tell me what is 55 + 65?" My brain: nuh uh (Lately I seem to go blank when it comes to math lol)

[@alana07723]

I have diagnosed sever anxiety and I usually love fast and aggressive asmr but I really like this ❤️

[@Gabriellie]

Ζενια σε παρακολουθώ χρονια.Σε αυτο που κανεις εισαι υπεροχη.Κατανοω οτι το κοινο σου ει❤ναι αγγλοφωνο.Τουλαχιστον βαλε υποτιτλους για μας που σε παρακολουθουμε και δεν ξερουμε αγγλικα. Ευχαριστώ για το χρονο σου.

[@Kay-xt2ft]

Everything i was needing tonight! I swear, perfect timing! The best content ever❤

[@daugterofGod]

Thank you from the bottom of my heart for this, it helped so much. I will be subscribing! ❤❤

[@sam-mz2ku]

congrats on your exams!!! also i think the background noise is relaxing ☺️ the vroom vroom 🚗makes me feel like im on a nice road trip

[@DreamyKashASMR]

This is soooo Satisfying

[@elenhxarisi2556]

ΜΠΡΑΒΟ ΡΕ ΖΕΝΙΑ...ΑΠΟ ΤΟ ΔΩΜΑΤΙΟ ΣΟΥ ΣΤΗΝ ΑΘΗΝΑ ΣΤΟ ΣΠΙΤΙ ΣΟΥ ΣΤΗΝ ΚΟΡΕΑ...🎉ΚΑΙ ΠΟΥ ΕΙΣΑΙ ΑΚΟΜΑ..ΜΠΡΑΒΟ ΣΟΥ❤❤❤

[@grg2910]

14:45 - 14:55 was sooooo tingly

[@AFernandez-m6i]

I love you videos! Congrats on your exams! ❤

[@AshleyAstrid1]

I have very severe OCD and PTSD I asmr videos will help me out to go to sleep a day relax cause my anxiety is very bad right now and get extremely anxious

[@Forxstt_0]

This was really calming!

[@Chaos_Birb]

Loooooooooong blank space if u need it: If you’re reading this… hi, you’re awesome :)

[@verymentallyinsane]

I absolutely love your channel ❤ its so relaxing

[@-jfkwentafk-]

if not it’s okay but is there any way you could make another asmr for kids video??? i’m not exactly a kid but i’m a proud enjoyer of those 👏

[@frankt8999]

The tingles I got when u squeezed the blue ball were insane 😂 🔥

[@patty_d.4773]

Thank you so much 😭💖 Please make more of OCD's in the future!

[@visitinghours420]

Bruh I know this is great for most people but because my OCD and anxiety surround being correct (usually morally, but factually sometimes as well) and I'm not the best at math or keeping track of multiple things, I felt like I was gonna die ngl lol. But to be fair, I become anxious when I see things that are supposed to help my anxiety because I want it to work and I'm anxious about it not working so because I still feel anxious after like 5 seconds (because somehow my brain thinks it's supposed to work that fast or something) I get even more anxious rip Also me: watches entire video because I feel like I have to

[@2.Corinthians5.17]

I have ocd about odd numbers and dates. Very exhausting because my brain is permanently overthinking. And even If im happy at a moment, the thought comes in my brain without Control.

[@mothtotheflame13]

i literally love your asmr so much 🥹 it’s so useful and it’s basically the only channel i can actually watch all the way through without getting bored (adhd lol) and it’s really helped me when i’ve had anxiety attacks/panic attacks in the past. so tysm 🫶 oh and congrats on your exams!!

[@CuteCrazyCatgirl]

I ADORE YOUR VIDEOS! Thank you so much!

[@stuartgooding7295]

Sweet I got my tingles back .x

[@catsterrrr]

Could you do ASMR for colourblind people?💙 I have protanopia (See blue and yellow) and I’d find a video very intresting 💙

[@aniuIa]

Please Zeneia record a long video of just the color test ❤❤

[@DoctorSiren]

Big fan of those clicking pens