Zero to IRONMAN | Ep 17 | FULL INTERVALS RUN TRAINING ( from my coach!)

[@MathildeTily]

Guys I've decided to answer a few questions every week easier and I think less boring than a full Q&A haha... so if you have any questions drop it here !! Happy new year all of youuuu !!

[@steveb9658]

Hey Mathilde! Happy New Year to you. So lovely to see the sunny weather in your vid. Currently deep snow here in Northern England so no long run for me today x

[@MathildeTily]

Hey Steve, happy new year from Sydney ! Wow I had no idea you could have deep snow in northern England !! In my head it was mostly rain !! That's calling for a nice easy day in indeed 🥰 so happy to be training in the sun and heat here (even if my heart is not hahaha)

[@plantbasedadventures]

I hope the channel will keep your motivation up even in hard times. Rooting for you! 💙

[@MathildeTily]

Thank you so much ! It actually does 💙Making the biggest difference to know there are kind, supportive people that are in this with me !! It feels like a group training and that we're doing this as a team !! and it makes it so much more fun too ! removes a little bit the 'seriousness' of it all :) I LOVE IT !!!

[@manlysurftvbeach]

Amazing training, looks like the weather is very hot right now on your side! best of luck Tily

[@MathildeTily]

Thank you ! Summer mode is ONNN 🔥Hopefully it allows me to get a bit better at training in the heat, cause currently my cardio is so bad in the heat even though i love it !!

[@glensterling7168]

Wow, I'm so inspired to go out and run today. Thank you!

[@MathildeTily]

Thank you for writing this !! The day is just getting started in Sydney, and it's a rainy windy one, but long run is happening !! This comment giving me the extra motivation to go out, we can do this !! 💙

[@pastordean99]

Great job Tily! Best of luck!

[@MathildeTily]

Thank you so much Dean !! I hope your running is going well too and that you have a good start of the year !!

[@ShawnIsBatman]

Great video Tily and a tough workout! Thanks for answering the questions, it is good to get to know you better! How did you end up in Austrailia?

[@MathildeTily]

It was so touuugh ! Smiling through the pain really cause my stomach wanted to be out of my body hahaha, it just feels SOO GOOD after though, it always does !! Oh yesss, next vid I'll answer that, it needs longer than a few lines for this story haha 💙 thank you so much for taking the time !! makes my heart happy and my day starting so well !!