ZEROBASEONE (제로베이스원) 3분만 해도 효과있는 땀 범벅 스트레칭 | 'SWEAT' Home Training

[@ZB1_official]

💪 ZEROBASEONE과 함께 'SWEAT' 들으면서 땀도 빼고 사인 앨범도 받아 가자!💪 자세한 이벤트 참여 안내: twitter.com/ZB1_official/status/1785240367480328618

[@flowerflowerflowerf-lower9562]

Not only do they make music, dance, sing, do variety shows but now Home fitness vids??? They really are all rounders

[@sheabadbitch]

they can do literally anything except cook💀😭

[@kisses4clara]

i'm in love with the way shimkongz just decided to collectively come back after a longgg while, and now every recent video includes at least one of their goofy moments 😭

[@kyoheiablaza6070]

9 aces, 9 all rounders, 9 vocalists, 9 rappers, 9 dancers, 9 members, 9 kings and 9 visuals. ZEROBASEONE never disappoint

[@magarbong6902]

​@luckygirl0303 Yes 🤣

[@mickyjax]

ZB1 is really serious on making us sweat 😭😭

[@Choomchannel]

Putting shimkongz together in a content is a rare thing. I have to thank w1 this time because I love them so much love you babies ❤❤❤❤

[@vksm2]

Shimkongz is such a perfect duo 💖💖 i am so happy to see them filming an individual video together ✨

[@luka721]

Wow who ever created amazing promo strategy needs a raise, like how you even think about that, so super super cool, that's why I love being zb1 fan Standing ovation 👏👏👏👏👏👏

[@Jaekieyyo]

Shimkongz is the most handsome member in zb1! I love them so much 😩💕

[@재키-g6l]

아 리키 진짜 뿅쀼잉뿅쁑뿌잉 이렇게 움직이는거같음 미치겠네 말투도 진짜 개귀여워!!!!!!!!!!!! 김규빈 헤어밴드 나 죽어 둘다 팔다리도 다 길어가지고 팔만 뻗어도 벽에 닿을듯,, 정말로 변명이 아니라 진짜 하려고 했는데 너희 비주얼과 목소리 때문에 집중 못하겠어 너무 귀여워,,, 미치겠어,,,,,,,,🙂‍↕️🍓

[@Tokkie_wonyoung]

Ricky and Gyuvin is so cute together 💗💗

[@1001weeks]

shimkongz motivate me more than my gym teacher does

[@Minnaminna853]

Wow Gyuvin Ricky always together ❤

[@rose_0830]

규빈쌤과 𝓡𝓲𝓬𝓴𝔂쌤과 함께라면 매일 할 수 있음

[@kilobiten]

wow ricky so 화려하는요ㅋㅋㅋㅋㅋ

[@zuzaaaw]

the commentary is killing me😂😂 putting gyuvin and ricky together is always hilarious❤️‍🔥🙌

[@5203to3]

누워서 규빈이 리키 운동하는것두 보고 세상 살기 좋네 ㅎㅎㅎ

[@김-f2r1k]

와 진짜 심콩즈 미모 미쳤다...ㅠㅠㅠ 사랑해요 리키가 운동하는걸 볼 수 있다니...난 이제 죽어도 여한이없어

[@enviivne]

Shimkongz my babies! 😭 Finally a shimkongz content💙❤️ 𝓡𝓲𝓬𝓴𝔂 and 𝗚𝗬𝗨𝗩𝗜𝗡 that was so cute! Hopefully we'll get more shimkongz content in the future🙏🙏🙏

[@min-mi2fd]

운동시켜주는 아이돌이라..좋군..🙂🩵

[@rickyshenquanrui184th]

shimkongz love them so much they are always having fun together

[@rlee2bvin]

규빈쌤과 함께라면 모든운동 즐겁게 할 수 있을 것 같아🩵

[@tirolmama1008]

リキはホントに美しい！近くで見てみたい〜30日目！

[@star0823t]

So fun to watch Ricky and Gyuvin exercising together ❤ They really motivate me to do all these Sweat home exercises together with them 😂

[@tirolmama1008]

25日目！いつも極上ビジュありがとう✨

[@zerose03]

Never in my life I thought I would see ricky exercising 🤣💓

[@가은-v9j3z]

아이돌이 밥먹여주냐?? ㄴ스트레칭은 시켜줘요..

[@hanyujins0725]

스트레칭+ 근력운동+유산소

[@키라-j8m]

오히려 좋아👍👍

[@ぱに-p3v]

ふたりが可愛くて毎日続けられてるよ〜🐶🐱

[@min-mi2fd]

심콩즈 귀엽다..귀엽다..귀엽다..너무 귀엽다

[@serahae4981]

Shimkongz please be happy forever together!! 💕💖✨✨✨

[@Jurose1207]

Yaaaa... Day 9 finish! I can do my home training regularly cause of our shimkongz! Thank u, guys! Fighting for 3rd album

[@ruiilvn]

땀나는 리키 너무 귀여워ㅎㅎㅎㅎ

[@R.J520]

อ๊ากกกก 🥹 น่ารักมาก อันนี้ป่าวที่กยูบินบอกว่าได้ถ่ายบางอย่างกับริคกี้ วิดีโอนี้จะเป็นวิดีโอ ออกกำลังกายเราตั้งแต่วันนี้ไป 💪💪

[@moragoyu]

제로베이스원이 제로즈 운동도 시켜준다...

[@tirolmama1008]

毎日のように新しい動画出てすごいよね。32日目！

[@gyuvjean]

규빈쌤과 리키쌤과 함께하면 진짜 모든운동 즐겁게 할 수 있을거 같음🩵

[@sjl4153]

리키 왜 점점 아름다워짐? 사랑한다

[@jini04]

심콩즈 너무 좋아

[@zuzaaaw]

OUR SHIMKONGZ😭🥺❤️

[@tirolmama1008]

27日目、また一週間頑張ろう！

[@far8130]

now my motivation to work out is increasing 😁💪STREAM SWEAT everyoneeee

[@tirolmama1008]

KCONのけぷらのベクドアみて、久しぶりにボイプラのベクドア見たくなった！リキのベクドアのビジュ好きだったのよね❤コメント忘れた日あったので74・75日目！今週もファイティン！

[@CatMom-qq8ir]

Ahhh Shimkongz…my favorite ZB1 duo! 😃💕

[@RedHairSponge]

As long as it's Shimkongz we would love every content from them 😂❤😂

[@xxolovies]

For first time, I actually did some exercise… 😂 thank you ZB1🫶🏻!!!

[@maiicchi]

THANK YOU for the shimkongz blessing, I'll be exercising extra hard!!

[@PerfectlysculptedhandsomemanRI]

I really liked the home training taught by the handsome Ricky... I will work hard and become healthy♡♡♡

[@빵꾸똥꾸-g8d]

김규랑 리키랑 같이 운동하면 다이어트 쌉가능인데 왜케 웃기지 ㅋㅋㅋㅋㅋㅋ 아이돌이 이런거 찍어서 올리능거 첨봄 ㅋㅋㅋ 그래서 더 좋아😽

[@kaggex]

I love Ricky's and Gyuvin's chemistry so much❤ shimkongz are the best~

[@bks5843]

내 귀한 최애 심콩즈가 이런걸 다 말아주다니~~ㅠㅠ ❤❤❤❤❤❤❤❤❤❤ 둘이 딱 붙어있어야해. 팬들이 그동안 너무 슬펐단다.

[@Jaekieyyo]

Ahhh shimkongz!!! I wanna cry my bias in one frame 😭😭😭💗

[@マヤ-r6u]

ギュビンのバンダナ、リッキーのキャップ姿まじで似合いすぎてなんも入ってこないです！

[@tirolmama1008]

毎日動画上がっててすごいね、ありがとう❤24日目

[@buru-520]

3:09 웃는 표정의 리키가 귀여워~!😭🤍

[@six917_]

Why are they always so cute together

[@himarikodef]

2人で仲良くアフレコしてるのを想像するだけでも可愛い

[@АруМаманова-ъ7й]

FINALLY SHIMKONGZ CONTENT!!!

[@MABZMA-abc]

이런 멋진 두사람을 보고있으면 저도 운동해서 예뻐지고싶습니다

[@nehnee1ify]

ahhhh shimkongz content wakeone thank you for putting these two together

[@Jurose1207]

Day 4 done of my home training cause of you, guys

[@dardar4196]

Shimkongz ❤ I love them so much Rick and Gyuvin

[@yooungmii]

심콩즈가 알려주는 스트레칭 매일하다가 통아저씨가 되

[@きな粉餅-r8k]

ギュビンとリッキーがイケメンすぎてストレッチどころじゃないよ

[@Fathyyah]

SHIMKONGZ 💗 SHIMKONGZ 💗 SHIMKONGZ 💗 SHIMKONGZ 💗 SHIMKONGZ 💗 SHIMKONGZ 💗

[@serahae4981]

Shimkongz i love you guys so much!!! What a happy day being a shimkongzer 😭❤❤❤❤

[@karachelen]

심콩즈와 함께 운동 할거야!! 🤝

[@claries6797]

누워서 심콩즈의 운동하기 잘 보고있습니다 ㅎㅎ

[@Rickwongf]

In need of a whole workout series with shimkongz 😂🙏

[@tirolmama1008]

暑いなかお疲れ様コンテンツもいつもありがとう82日目！

[@eunhwiesss4347]

Aahhhh shimkongz again!!!! 💗💖💗💗💖

[@tirolmama1008]

RunRunリピート再生ちう！めっちゃ好き❤51日目！

[@Rosymoony]

my bias is Hao Hao but why am I so into Shimkongz 😭 they are so cute together

[@mmarie_dflrt]

FINALLY SOME SHIMKONGZ CONTENT😭😭😭😭😭😭

[@mile.maciel520]

𝓡𝓲𝓬𝓴𝔂 Miss Korea 🍓👑 They are both so cute, irresistibly cute, it's good to see them together again

[@rickyshenquanrui184th]

my shimkongz they are so cutee

[@제베원나라세워]

이제 제로베이스원이 제로즈 운동도 시커준다 진짜 너무 좋당

[@hzrfx]

ぎゅびんとりきのおかげで動画を開く気力が湧いてくるので毎日できます、ギュビンのかわいさで全て解決

[@tirolmama1008]

明日からも頑張ろう20日目！

[@tirolmama1008]

リキの薄めメイクいいよね👍4日目！

[@Elsahwres]

My baby shimkongz 😻😻😻

[@mile.maciel520]

𝓡𝓲𝓬𝓴𝔂 Miss Korea 🍓👑 They are both so cute, irresistibly cute, it's good to see them together again

[@ruiilvn]

매일 심콩즈 보고 화이팅할게요🔥

[@you_GYU]

리키 말하는 것도 웃기다 ㅎㅎ 계속 듣게 된다 ㅋㅋㅋ

[@lovelickystan]

shimkongz are so cute I cant

[@Qing27.]

Ricky真的好帅🥰

[@Rhaa20]

이것은 매우 재미있다! 심콩즈 함께라서 재미있어요

[@zerose_MZrick]

Our shimkongz going to 1M soon ㅋㅋㅋㅋ

[@mile.maciel520]

Sí!!!

[@jini04]

SHIMKONGZ 😭😭😭💗💗💗💗

[@aleeeos]

3:31 NOT RICKY JUST BURSTING IN LAUGHTER HAHASHAHAHHAHA shimkongz is the perfect duo

[@eunhwiesss4347]

DONT EVER DARE TO SEPERATE OUR SHIMKONGZ AGAIN😭!! ILYSM SHIMKONGZ 😆❤️❤️❤️

[@poooppooo_p]

0:57 여기 동작 왜케 귀엽냐ㅑㅋㅋㅋㅋ큐ㅠㅠㅋㅋㅋ

[@tirolmama1008]

14日目滑り込み！新曲意外な感じだったけどイイね❤

[@くみまま-t3y]

リッキー綺麗〜❤ ギュビンイケメン〜❤

[@abangkpoper]

Oh my god I am getting Sweat and Healthy 💪🏼💪🏼 thank you for the Home Training Video Shimkongz 💕💕

[@rosenee]

심콩즈가 알려주는 운동 열심히 해야 겠다!!!

[@rickyshenquanrui184th]

shimkongz forever🥰

[@kljhgk]

규빈이 덕분에 하기 싫은 운동 열심히 하고 싶어졌어 이거 보며 오늘부터 시작해야지! 규빈아 고마워🩵

[@NalediNtlhe-ri6cu]

Putting Shimkonggz together is the best thing one could do , i love these handsome babies. Sweat

[@Ricky-_]

리키 규빈 얼굴보고 눈운동만 조지고잇음 ㅋㅋ 길쭉길쭉한 애들이 운동하니까 시원시원해보이고 좋음 💦🩵💙🤍💦🩵💙🤍 스윁 최고 🙌🏻🙌🏻

[@piopiooo0321]

SHIMKONGZ IS SOOOO BACK!!!!

[@АруМаманова-ъ7й]

shimkongz back yall!!!