up your backward | tow feet push

►Reinforcement of in-line wheel rear slide | Rear hoist
Inline wheel rear hoist teaching - speed and flexibility training
#Inline Wheel Teaching #Inline Wheel Hoist #Inline Wheel Back Slide
The inline wheel hoist type is an important part of the inline wheel's initial force and acceleration control
Learning the back hoist can help us accelerate and control the back slide
, Today also provides two variations to help everyone improve flexibility and speed
00:00 night
0:21 Preface
01:02 Step 1 - in situ eight exercises
03:27 Step Two - Sight Control
07:30 Step Three - Lateral Rear Hoist
09:00 Variations - flexible training
10:53 Variations - speed training
13:09 end
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
"New launch in 2022!! The most complete online systematic roller skating tutorial"
www.thenextlvl.co/p/roller-co...
"Facebook"
/ fsd.kids
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Music:
Niwel - Stories (Vlog No Copyright Music)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
►How to Start Inline Skating - Step One How to Start Inline Skating Inline Skating Basics
#InlineWheelsTeach​, how to start an inline wheel back hoist, inline wheel teaching kids back hoist
#Children's inline skating rear hoist​-
#Adult inline skating rear hoist​-
#Basic knowledge of inline wheel rear hoist and roller skating-
►Xiaojin's Roller Skating Classroom (Wayne King): basic inline skating teaching, flat fancy inline skating, speed skating, roller skating dance, road skating teaching, inline skating children, inline skating adult teaching
►Inline Wheel Basics
#racing roller skating
#flat land fancy
#hockey
#Telescopic inline wheel
#Straight Wheel Brake​
#inline wheel fall​
#inline roller shoes​
#Inline Wheel Coach​
#Inline Wheel Protector​
#直环轮English​ Inline skates
#Republic of China Skating Association Inline Wheel Coach Certificate​
► Correct posture
The correct position of the inline wheel
Inline Wheel Correct Posture
Inline skating correct fall and stand
►The most detailed basic inline wheel course
#Inline Wheel Getting Started Guide​
#Inline wheel shop​
Taiwan Inline Wheel Taiwan
Taoyuan Inline Skateboard Taoyuan
Hsinchu Inline Wheel Hsinchu
Miaoli Inline Skateboard

[@shesam9681]

真心感謝你的教學!你的教學比其他教學仔細好多，好像練武工不止招式，還有最重要的心法!我係練習後才感受到你的教學和其他不同之處!我住在香港，不是台灣，否則我和小朋友一定搵你訓練呀!加油👏👏👏

[@WayneKing66]

歡迎有空來台灣路溜

[@ayawooo]

謝謝小金教練的教學! 想問教練，初階剛學會中階(前蛇、瑪莉、交叉...) 把輪子換成香蕉適合嗎?

[@WayneKing66]

如果之後會練平花為主可以換

[@fcjlm]

感謝金教練，請問您這溜直排輪的時候有穿襪子嗎?(看來好像沒有)。我聽別人說溜直排輪不穿襪子，會比較好控制，是真的嗎?謝謝。

[@WayneKing66]

對 我有時候會沒有穿 不過控制部分要看人，我覺得差距不會大到讓人想要直接不穿 因為穿襪子會比較舒適 訓練時我還是會穿襪子

[@fcjlm]

@@WayneKing66 謝謝老師的回覆，再請教老師一個問題：您說您有時候會沒穿襪子就直接穿直排輪，那這樣腳會流很多汗，直排輪裡面會很容易濕濕黏黏的，長期下來還會得香港腳，您有這方面的問題嗎？

[@WayneKing66]

@@fcjlm 我教學時的不會連續高強度,腳也比較不會流汗或臭,因此可以不穿,訓練容易濕就會穿好的襪子! 容易出汗的人建議還是要穿襪子,而且要穿好的襪子,也比較不容易長水泡