Zheng Ti Tui DRILLS

Here is a small sample of exercises that we use at Wushu Smart lab to vary the learning of basic techniques.
This is not a pedagogical progression but just a few ideas.
We believe that the most important thing is not only to vary the exercises but also to understand the internal logic and the methods used.
By Wushu Smart Lab
www.wushusmartlab.com

[@realityuncovered]

Cool. Liked the use of bands

[@mikewinburn]

Okay… didn’t see the connection to the kick on this one…. (Other than the lift kick at the beginning)

[@user-uu9zk1vd6x]

Who is this music Artist? Anybody knows?

[@wushusmartlab4795]

Get Loose Barry Dallas :)

[@longsonrennes]

thanks for all these shared materials!

[@wushusmartlab4795]

You are welcome

[@TamTran-mv9bb]

It is nice