ZINC FOODS | Warning Signs That You're Zinc Deficient

ZINC FOODS | Warning Signs That You're Zinc Deficient

[@FarhanAhmed-eh7cb]

Doctor sahiba duppta oorhlay allah apko kush rakkhay

[@affablepersonality1868]

Doctor Sahibah, boht Adab Se Guzarish he k Az'raah-e-Karam Jahan tk Mumkin ho Ske English Words and Medical Terminologies ka istmaal km Se km kren taa k Aap ki is Mehnat ka Sammar Unko Zyada Se Zyada Hasil ho Ske k Jo Ghareeb, Mazdoor Or An'parh (Illiterate Persons) Tabqah Jo Aapki Inayat ka Zyada Or Asal Must'hiq he. Boht Shukriya, ALLAH KAREEM Apko Salamat rkhe Or Aasaaniyan Ataa Frmae, Aameen

[@rajazubairjanjuarajazubair7093]

Mere pehli to bt ha unper bande ko kiya peri ha special in ki bate sone ga dosra ye bate to pere likhe ki Samj se bahir ha. Baki Dr sahiba peri likhi ha itni to Samj honi chaye k medical terminology use na kare asaan words mei samjaye public ko na apna na Dosre ka time waste kare.

[@beingatechy]

Egg yolk and pumpkin seeds are good source of zinc.. simple and affordable

[@Louder111]

Pumpkin seeds are kaddu k beech ya pethay k seeds ?

[@ZaidKhan-su3ey]

​@@Louder111kaddu

[@akbargabbar505]

Thanks Doctor😊 Bohat hi Zbr10000 information👍 Shukriya🙌❤💯

[@sajidqazi6470]

Very good Doctor sahiba.

[@imranhashmi8761]

Thanks doctor aap both Acha explain krti hen aap me jo stomach Ki acid increase kr e Ka method btaya he wo again btaen narial k Pani me c150ml coconut water kese mileage 😊

[@drghaniurrahman2214]

میڈم شکریہ آپ بہت محنت کرتی ہے اور کارامد ویڈیوز بناتی ہے ۔ لیکن اگر آپ ٹہر تہر کر بات کرے اور انگلش اور میڈیکل ٹرمینالوجی کے بجائے سادہ اور عام فہم الفاظ استعمال کرے تو بہتر ہوگا ۔ لمبی ویڈیو کے بجائے شارٹ ویڈیوز بنائے اور ایک بات کو بار بار مت دہرائے ۔

[@maheenanjumqureshi2291]

thanks JazakAllah dear for Such a informative video...10 sal ki Umar may hair white honay lagain Tou Kia krnaa.chahyee pls zaror answer dain

[@chandpurnewshazara2944]

Aap bihot laeq intelligent Hain way of presentation is imptessive❤

[@NainaNainu-ef7hv]

Thanks dr Sahiba ❤❤❤❤

[@fouziaayaz7597]

Mam stomach ka acid ziada kaisy krn is pr bhi video bnaye

[@sobiainam9188]

Mam my calcium deficiency is too severe due to which I feel numbness and pins and needles sensation in peripheral nerves . I have 8 months old baby I'm taking 1000 mg calcium daily plus 50000 vit D In a week. But nothing helps

[@abdulwali2194]

Thank you doctor for this information

[@rokayyafatima2255]

Ramadan mein kia cheezain akathi bna k freeze kr skty kia nahi?i.e rolls,pakoria,kabab,chapatti,bndgobi kat k,imli Chutney etc??????????????

[@ranaraheel8483]

Boht shukriya apka nice to listen u

[@sapurdali7811]

Very good info, thank you so much

[@malikmunirahmed4312]

Very informative video. God bless you Doctor. 🌹🌹🌹

[@pathfinder9363]

You are a great Doctor. Thanks for providing us such a valuable information.

[@YASINDarr-t7z]

thanks. Dr jazakAllahakhar

[@amirkhurshid9448]

Dr plzz make video how we naturally increase children appetite

[@uetian13]

Dr sahiba, kindly make video on H. Pylori.

[@naeemshahzad7749]

Great information

[@rabiaimran8022]

Ap ne glat bta dya h solution,, 1 glass naryal pani m 1 spoon apple cider vinegar... ☺️

[@goshighumman6333]

Zinc is so important for children's growth she could add that too. Because phytic acid in grains bind to zinc and doesn't let it absorb which leads to genital and overall poor growth of children. The zinc in meat does not bind to phytic acid therefore beef and mutton is good for kids.

[@imtiazhussain5358]

A comprehensive information about zinc. Keep on. Allah pleased to you.

[@nidakhan788]

Aslam o alaikum Dr. Plz Tel k pitty ki pthri Ka operation k ilawa koi ilaj Hy ?

[@maryamsukaynah559]

You said at 9.27 min. in the video that eating a lot of nuts decreases zink in the body because of the sulphate content, but in the end you said that eating nuts supplies zink in your body. Can you please explain?

[@Invisible83209]

She say eating too much nuts. Eating in moderation is ok.

[@Punjab85]

Allha ap ko lambi zindge da. . . . ❤❤❤❤

[@tierabaz3718]

Thanks a lot Dr Sahar Chawla ji for the great and amazing video and for the advice, information and tips 😊😊👍👍👍👍👍

[@afzalkhan-ks4tt]

Thanks for information

[@SajidHussain-br4ti]

بہت بہترین راہنمائی کی آپ نے, آپ کا انداز بیان بھی بہت اچھا ھے, آپ کی سپہڈ تھوڑی زیادہ ھے, اسے زرا کم کریں ۔

[@umargul5644]

Great 👍

[@mumtazakhter2202]

Madam aapki video k add main koie bdtmeez nafas tight krney k treeqey btaa rha tha , please apney add check kiyya krain n , or unko control bhi kiyya krain

[@aliamubashirfoods]

Mam I'm your biggest fan :). Your videos help me a lot

[@seemiseemi4304]

JazakAllah ❤

[@hajiakber3129]

thanks for..informtion

[@drabbasraza]

Nice info. Thanks Dr Sahar

[@iftikharhassan5323]

Dr Abbas Raza .

[@khalidaamjad4470]

اسلام علیکم ڈاکٹر صاحب میرابیٹا 17ساکاہےاس کے ہاتھ پاؤں ہمیشہ ٹھنڈے رہتےہیں آپ پلیز اس کےبارےمیں بتا دیں جزاک اللہ

[@sparklinglife9768]

Good informative content

[@rai4358]

Good info, God bless you 🙏

[@m.rasheedrasheed1819]

very nice lesson

[@muhammadashrafmalik7408]

نظام قرآن شفا ہے۔ نظام قرآن شفا ہے۔ نظام قرآن شفا ہے۔ نظام قرآن شفا ہے

[@umb7088]

Doctor Sahiba ...mayray legs mein pain rahti hay due to nerve damage and toes bhi sun hein due to long standing Job...please is Ka ilaj bataein... jazakillah

[@sumerayasmeen9819]

Thank you so much for all information

[@shabbirahmed1810]

Mam, Ramzan mie aftari k faoran baad motion ajata hai . Es ki reason kia hai aur es ko theek kesy kerin gy. Reply plz

[@Groot1513]

Coconut water ko kia krna hy kuch smjh ni aya.....shell fish pakistan me kahan se aya

[@adeelahmed8939]

Good job // Thankyou doctor //

[@shahnazahmed8970]

Please dr sahiba aap sources ka zyada bataya karein we need that

[@meelujunaid1575]

Plz anxeity ko khtam karny k liye kaya dait lain is pe video bana dain

[@saimisworld7814]

Pls palak kabta dain boil kr k pkani chaye ya kachi

[@wajahatalam4531]

Thanks for sharing great content

[@ubaidrehman2175]

باقی آپ بھترین معلومات فراھم کرتی ھو لیکن پلیز اشیاء کا نام اردو میں لیں پلیز

[@nadeemsagar720]

Pumpkin kado ke bejh ko kehte hain

[@faizanakbar1797]

Mam aik info dein pumpkin seed ko چاروں مغز kehta ha Jo pansari ki shop se easily mil jata ha btao dein ya punkin seed ko kadu k beej kehta ha

[@HassanAli-tm3hc]

G jo bara kadu hota kasukola jisy kehty usky beej

[@mrhawkgaming2958]

Very very informative video, allah ap ko sehat do,

[@minaalali5625]

Dr sba Kia diabetes marez multivitamine le sakte hen..?

[@zoobiamasood7307]

Very nice and informative

[@syedaltaf2231]

Thaks u mam jazakallah

[@tabassumalihassanghanghro8084]

Dear doctor is there any book regarding yr suggestion about health soultion kindly inform

[@zoobiakamran5991]

Wheat roti is good for health?? And zinc ...daily basis wheat is used almost all pakistan use it

[@anee7163]

Thank you Dr.

[@MuhammadRiaz-ni2fz]

What are zinc rich herbs or fruits?plz mention..

[@kabeerchughtai7384]

Informative. ♥

[@MunawarGondal-l6p]

Very nice

[@ubaidrehman2175]

میڈم پلیز مختلف اشیاء کا نام اردو میں لیں۔۔ویڈیو اردو میں بناتی ھو اور چیزوں کا نام انگریزی میں لیتی ھو۔۔یہ ھم پاکستانی سنتے ھیں کوئ انگریز نہیں سنتا پلیز۔۔۔

[@dietclubasian2608]

Ap ko Kon say name ma problem h ap English btao ma Urdu bta Doo ga

[@MuhammadAnwar-cj8se]

ارود میں بتائی گی تو لوگ بولیں گے دو نمبر ڈاکٹر ہے

[@NasirQazi1]

اردو کو چونکہ 75 سال سے نظر انداز کیا گیا ہے اس لئے اردو میں ان الفاظ کا متبادل موجود نہیں. ویسے ہمیں چاہیے کہ اردو کی ترویج کریں. شکر کریں کہ یہ لوگ اپنا وقت نکال کر آپ کی خدمت کرتے ہیں. اگر آپ تلاش کریں تو آپ کو بہت سی ویڈیو بہتر اردو میں مل سکتی ہیں

[@muneebguldarvi789]

اس نے بتانا ہے کہ میں پڑھی لکھی ہوں

[@falcongaming6194]

ہر ایک کا اپنا اسٹائل ہوتا ہے آپکو سوٹ کرتا ہے دیکھیں ورنہ اپنی مناسبت کا بندہ ڈھونڈھ لیں ۔کوئ امتحان کا لازمی سوال نہیں آئے گا انکی ویڈیو پر کہ دیکھنا ضروری ہے

[@sairashah9115]

salam age 30years ha feed v krtai hu baby ko 20month ka baby ha weknes bhut ha muja ser har time chkrata rhta ha hadiyo ma bhut dard ha plzz kow multi vitamin ya kuch or bata da bari maiebani

[@mrandhawa996]

Nice job. You are such an amazing person.

[@naeemamjidkhan3545]

Mam kya fattiliver aurr triglyceride high k patient zinc supplement use kr skta hy

[@syedhyder1905]

Good job Dr. Saheba. Very informative video, keep it up and serve the humanity.

[@myselfsuper1481]

Thanks for very informative video, you showed in video solgar make zinc 22g tablets, solgar is very old and good brand, thanks again

[@mtkhankaimkhani8087]

Surbex z K bare mein btaen

[@sweetsony5456]

Waoo gd info

[@mughal92786]

و علیکم السلام، آپ سے گزارش ہے مائیک کا استعمال کریں۔ آپ کی آواز پھیل کر آتی ہے۔ شکریہ

[@naseebahshan1817]

Narial pani ek spoon ko coconut water me le?

[@omarkhan9060]

Doing best job, MashAllah!

[@bilalmughal709]

Mam plz h pylori py bi video bnao

[@sairaijaz6817]

Aslamoalikum...plz make a vedio on deficiency of vitamin b12..and how we can recover it

[@dietclubasian2608]

I will start vitamin B complex videos soon

[@mohammadqaiser8514]

Walikum Asslam dr sahiba

[@tasneemmalik6015]

Assalamu alaikum plz gurdon ka masla bohat ho raha he plz essi khurak bata dn jo faida de jazakAllah

[@rubinashaheenkundi5702]

Dry fruit khana chatty hain Magar manga honey ki waja say tho ray say letay hain Choronji 100 gram Aik Hazar ki mili hai 100 Gham thoray say tou hotay hain

[@ayeshafaizsaudagar7370]

Assalamu alaikum thanks

[@G.class.54]

Liked.thanks for appeared on KZbin for public interest

[@myuniquefoods4618]

Thanks

[@shahbanosyed213]

Mam please tell how to loose weight through intermittent fasting, as it is not working for me

[@alirazakhan5713]

11:34 پر کہا ایک ٹی اسپون ناریل پانی کوکونٹ واٹر میں ڈال کر استعمال کرنا ہے کیا ناریل پانی اور کوکونٹ واٹر ایک ہی چیز نہیں الگ الگ چیز ہیں؟؟۔۔۔

[@Fahad-o3u]

Dhood k sath konsi chiz?

[@samianaz2671]

Khair ha aj ap aram se bole rahi ha warna tezgam chori hoti ha.

[@phoenixspirit2503]

Hi, I have a hair problem and I have given it my all but I cannot seem to get out of this..can you please help me? What would be the best way to contact you, if that's possible?

[@ggtgfg9539]

Contect us ill give the best and entire infrmation about ur this matter that i ve got it from this dr sahar chawla , which is vry 200% helpul for me .

[@rehanajahangir8931]

@@ggtgfg9539 hi

[@tanveerahmadlodhi731]

Appreciate 🎉

[@saleemtobe-fit1533]

I appreciate you, Mam I'm a yoga instructor & Fitness Trainer, I agree with you

[@javedqamar3244]

Where we buy these seeds in lower punjab

[@تکرارِتمنا]

ناخنوں پہ جو لائنز پڑ جاتی ہیں جو ناخنوں پہ ہاتھ پھیرنے سے محسوس ہوں ان کا علاج بتا دیں

[@bintesultan8138]

Ap k pas boht knowledge ha no doubt lakin aik bat qabil e afsos ha k ap ki fee 5000 ha 30 min consultation k us k bad ap kuch b guide nai krti .jb k aam tour py dietitian asa nai krti.

[@Zohaib.786]

Ap apna msla comment py bta diya h jis k pas hal hoga wo apko zrur btaygaa

[@Naturalvibes2024.]

Aap boht tez bolti hain😥 pls speak a little slower and take some breaks while talkning - warna har chiz ki samjh nahin arahi👍

[@UzairKhaskheli]

Use speed button and set it to 0.75

[@rubinashaheenkundi5702]

Yeah green seeds itney mangas hain kaisay khain

[@NL1950]

Plz cut out technical details only give the detail what to use for cure

[@javedqamar3244]

Plz tell where we buy pumpkin seed

[@nuzhatafza4477]

Dr Saba ye seeds kis k haan

[@madihajahanzeib3853]

Pumkin seed din m ktnay khana chaye

[@shahidiqbal5749]

السلام علیکم ڈاکٹر صاحبہ آپ جیسے ڈاکٹر کی ویڈیو کی وجہ سے کچھ نہ کچھ لوگوں کا بھلا ہوتا ھے. ❤️👍💕💚🇵🇰 جزاک اللہ خیرا

[@kamaljaffar1893]

madam ap plz chizo ka name ziada se ziada urdu mein nam liya karein ta ke greeb jo english nhe jante unko be fida ho saky

[@shahidanaheed3142]

Zaberdast