Zinc L-Carnosine and Gut Inflammation

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If you have any inflammation in your gut, you need to know more about this natural remedy.
For more details on this topic, check out the full article on the website:
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Timestamps
0:00 Zinc L-carnosine for gut issues
0:40 Benefits of zinc L-carnosine for the gut
2:03 Share your success story!
Today we’re going to talk about a unique type of zinc called zinc L-carnosine and its effects on gut inflammation and gut disorders. This zinc complex is significantly better than other forms of zinc complexes for gut issues.
This complex even works better than if you were to take zinc and L-carnosine separately. You would want to take it as one supplement. It can give you major anti-inflammatory effects.
People typically take L-carnosine for the:
• Heart
• Brain
• Nerves
• Eyes
Benefits of zinc L-carnosine for the gut:
1. It supports the mucus barrier of the gut
2. It’s powerful for ulcers that are anywhere in your digestive tract
3. It’s good for GERD
4. It’s good for IBD (irritable bowel disease)
5. It’s good for leaky gut
6. It’s good for inflammation in your esophagus, small intestines, and large bowel
7. It can help increase GI wound healing
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand zinc L-carnosine and gut inflammation.

[@marygould6357]

I’ve been suffering from gastritis since January, my stomach literally hurts every single day. I’m going to try this and pray that it works because this is the worst!

[@basimatti9805]

Bro tell us what happened?

[@stevedeluxe]

You will never see him again 😅

[@adinannaseer1362]

Any improvement?

[@gingerreiter1720]

Thank you Dr. Berg. My stomach was suddenly burning two years ago. I tried it all....over the counter, etc. I eat extremely well (nothing fried, etc) but nothing was working. I saw your video on Zinc L-Carnosine. I went to the Health food store to buy it, and the owner said they don't carry it, BUT that he uses it himself. He confessed that he had been a drug abuser, and that the only thing that helped him was this form of Zinc and he told me where to get it online. I've been taking two for over ten days now and I am pain free. Wish I had come across you and your videos sooner....you are the New Energy - the new kind of doctor the planet deserves.THANK-YOU. I threw everything else away.

[@gingerwhyte3398]

Which brand did you buy?

[@shantinaturechild3239]

Good you healed! Is it best taken on an empty stomach or with food?

[@randomchubbygirl]

​@@shantinaturechild3239with food

[@randomchubbygirl]

​@@gingerwhyte3398did u try

[@kgf2012]

My father has IBS and has suffered for many years with it. If this reduces inflamation then that would be a miracle

[@healthyketoexperiment7964]

Have you checked all Dr Berg videos on IBS and on inflammation? Quite helpful.

[@pabloblanco2656]

There is no such condition as IBS. IBS is nothing more than a label doctors fabricated when they either don't know what condition the patient has or more than likely when they are too lazy to find out the cause. If your father's condition is the result of inflammation than it is IBD (Inflammatory Bowel Disease). The IBS label is nonsense. It's like saying someone that is suffering from cardiac conditions has irritable heart syndrome. Don't fall for the nonsense of the amERRORican healthcare system. I hope the Zinc Carnosine works and I wish your father well and recovery.

[@EJ257IHI]

@@pabloblanco2656 A diet without dairy and wheat will help his father heal faster, but proper testing is needed as well (DNA stool test, Hair Analysis mineral test)

[@pabloblanco2656]

@@EJ257IHI I agree to a certain extent but I believe it's the poison they put in our food supply that is causing GI conditions. In other words I don't think it's dairy. I believe it is what they put in dairy and how they process dairy because farmers and manufacturers are greedy and do everything they can to cut corners and cheat the buyers in order to maximize profit so one example (although this example does not apply to dairy but does apply to other foods) is they stop using real ingredients such as sugar and start using artificial sweetener garbage because it's cheaper and if that wasn't bad enough they jack up the price as if they were selling a top notch product when what they are selling is inferior product and slow death to the buyer but this unethical practice only occurs in the united states because European countries are strict when it comes to health and food safety and they do not allow the farmers to poison people like the united states allows. It could be that someone just doesn't tolerate a certain type of food such as popcorn or milk but it can definitely be from factors such as lacking the enzyme lactase to break down the sugar in milk which means it's not an allergy as the idiots of the healthcare industry would have people believe. It's usually not a dairy allergy. It's usually a tolerance issue to dairy. In other words their body is not absorbing what they eat so this would cause a malabsorption condition.

[@EJ257IHI]

@@pabloblanco2656 The dairy in the US has the following issues from what I've researched: (1) They pasteurize the hell out of it killing off all the good bacteria/enzymes, (2) They try to remove all the fat. So sadly, they remove all the good stuff. This is while we are one of the only countries who still allows high fructose corn syrup to be used (banned in Europe I believe) which is really bad. I stopped eating out years ago when my issues started, I was able to heal them several times but it requires a very strict regiment and diet.

[@marvingill3539]

You're truly a nutritional angel dr.berg

[@ay5961]

Doctor, I am following you for last 1 year, and I must THANK YOU, your guidance helped me to reduce 15 kg in 1 year. Thank you sooooooo much 💝

[@healthyketoexperiment7964]

Great. So nice to read!

[@kristakurth-walkey4929]

I just flat out love you Dr. Berg. I've learned so so so much. I think I've missed a calling because I'm so fascinated by everything you discuss. Hollywood doesn't do anything for me anymore...you sir are a rock star on so many levels. One day I hope to shake your hand and have the memory of meeting u in my treasure box. Screw over rated celebrities....u are where it's at sir. I adore your wife too....she's fantastic.

[@healthyketoexperiment7964]

Agreed!!

[@Viva-Persia]

I started watching dr berg a few years ago when I realized I had fatty liver (NAFLD) and ever since I have binge-watched most of his videos and learned so much that now I can even lecture on diabetes, metabolic syndrome, sugar .. carbs, inflammation-causing foods, Gastrointestinal wellness, ketosis, hdl/ldl..supplements, and much more.. I even studied some of my sister's books on physiology, human anatomy, pathology etc. I subscribed to this gentleman's channel under different ids to help spread the word in a world of foul media advertisements of corporate foods. I have come a long way in keeping my hepatic steatosis in check and feel much better.. people need to be aware what they put in their mouths and bellies as we are mostly what we eat.. help science and knowledge catch up with ignorance and overwhelm..thank you for enlightening contents which I always enjoy waching..

[@healthyketoexperiment7964]

Nice! Thank you so much for sharing the knowlege! I've a similar experience with his very helpful videos!

[@beckiwildeman600]

I have become one with my body and I can say if the food is tainted you will action it out in your thinking and talking.

[@kerriesutton5567]

Thank you so very much for sharing. My husband and I have lost weight and improved our health.

[@joshuakincaid8238]

I'm glad that dr berg is talking more about inflammation and the the gut. One of the the things my doctor taught me early on was about leaky gut and food sensitivities and how inflammation was at the root of virtually all chronic diseases. Intestinal permeability is a very under diagnosed but very popular thing that a lot of people have that they don't know about.

[@healthyketoexperiment7964]

Agreed but Dr Berg has so many videos on inflammation, already. Have you checked them all?

[@pabloblanco2656]

All that you mention is generated by all the GMO, glyphosate and other pesticides they put in the food supply. They are what causes GI issues along with insufficient sleep

[@phoenixrising8007]

Did I miss what dosage was recommended? Thx

[@Seeker2400]

These videos are so exclusive , He is such an amazing doctor

[@Drberg]

Very glad to be of help.

[@sherouet]

Thank you for all your videos myself I learned and practiced and felt the difference . I can’t find enough words to thank you 😊

[@Drberg]

Wonderful! You're very welcome.

[@sallybennett7869]

Just ordered some of this for a friend who has a diagnosis of internal psoriasis. Thank you, from England.

[@leenamowa8955]

That’s so nice of you what a good friend 🌺

[@shelbeg7228]

Hi. Would you mind sharing what brand you got?

[@Deadbolthead]

Was literally at the doctor yesterday for inflamed esophagus that’s gotten severe. Of course he prescribed pills (protonix) that I haven’t started yet. Trying fasting and carnivore today and just ordered this supplement thanks to your video. Perfect timing! Now let’s hope it can do the job!

[@dantemingione779]

My dad suffers from that so write back in a week to this comment and lmk.

[@JC-li8kk]

Do you drink ACV? I’m always afraid I’m not diluting it enough & it’s burning my esophagus.

[@dantemingione779]

@@JC-li8kk It's pretty diluted as it is. Dr. Berg literally looks for the most concentrated stuff idk where he gets it. But he's upset that almost every common ACV (like Bragg's) is diluted to 5% haha

[@Hmmmmmmmijkokjj]

@@JC-li8kk I drink 1 tbsp in 8 oz water 1-2 times a day. It burns my esophagus if I don't dilute it. I use a mixture of holistic medicine, and over-the-counter drugs, but I only use 3 drugs over-the-counter. ACV has never helped me with erosive esophagitis, it actually irritates it. I just ordered zinc, bile salts, and cat's claw for an ulcer. I'm tired of taking Omeprazole after 19 years, especially after learning it is toxic, even though it can actually heal ulcers in some people.

[@RichardLongsnifferJrIII]

On a empty stomach take a shot of either aloe vera, extra virgin olive oil, or coconut oil, you will be amazed of how much this will sooth the pain. The aloe vera is very impressive especially after a week or two of taking daily. I'm not a doctor, I'm a former drunk, alcohol gave me serious digestive and immune system issues, the aloe soothed the most angry gut imaginable.

[@Maddie1178]

Thank you Dr Berg so very much for this and for all that you do for people . You are loved and appreciated by many people around the world ❤

[@Drberg]

Very glad to be of help.

[@gabrielle3012]

@@Drberg hi dr Berg! Is it OK to open up the capsule and take it with water? Can't swallow the pill... Thank you!!

[@Earthoceanfire435]

Your fasting tip helped.I’m seeing improvements in the movement of my legs. My left was the worst having MS. But now I can lift it. I’ve done two 48 fasts and more to come every month. Thank you! I love eggs 🥚 such cool information!

[@yasmina4264]

Vitamin d and magnesium also help..

[@greenbutterfly9455]

Thank you Dr. Berg!! I'm so willing to try. I'm so tired of suffering.

[@KARIS1961]

You’re helping so much! Oh. And the Hair Formula? Brilliant! My hair hasn’t been this nice in about a decade!

[@healthyketoexperiment7964]

Nice! Thanks for sharing!

[@Drberg]

That's amazing! Very glad to be of help.

[@sandrasamuels9828]

Can you tell me the hair formula

[@arnahw]

This is bombshell info. THANK YOU Dr Berg!

[@Drberg]

I'm glad you liked this post.

[@jessebottone9125]

I can't wait to try this!!! THANKS!!!

[@madchaos4912]

Always very timely videos. Learn so much from you. Thank You

[@Drberg]

Very glad to be of help.

[@kebruya]

You mentioned this in one of your oldest videos and have been taking it ever since and thanks to you the pain in my stomach when I eat spicy food has stopped.

[@healthyketoexperiment7964]

Great! Are you doing healthy keto and intermittent fasting to reduce inflammation also?

[@pabloblanco2656]

Thank you for sharing your experience with the product.

[@laimuskaa]

How much mg you take?

[@AHadiTalks]

Hello dr Eric 🙋🏻‍♀️ Biggest fan of yours 😍👍

[@brotherbreeze8351]

This is so timely for me. I am at the bottom of my zinc bottle, about to purchase replacement. Thank you, Dr. Berg.

[@Drberg]

Anytime!

[@BenMJay]

I went to Wallgreens for my B12 and saw CoQ10. Insane! CoQ10 like $55 for a reg bottle.

[@texanboiii562]

When is it best to take for better absorption?

[@1234428242]

@@Drberg where can I buy this zinc from Dr berg?

[@jari2018]

I have to quit zink altogether in any form , when i get black eyes and a stiff back its time .It just enhances the imuunresponse to a ridicoluse degee

[@ibrahimjama966]

You are amazing man. people are learning a lot from. I personally discovered watching your videos most of what I need to know. All am saying is thank you so much sharing with as what you know. Sincerely

[@Chahlie]

I can't believe I didn't know about this. I had terrible gut issues after a bad root canal months ago. Ended up at hospital from pain and they said it was Interstitial cystitis. As far as I know that condition does not cause you to wake up choking on digestive juices, and severe heartburn. Chewed mastica and that helped somewhat. Saw something about zinc, which I have on hand but only take for colds. Well. 3 days of just plain zinc and I now no longer look pregnant and can sleep lying down. I am so angry at the medical system right now. I'm in Canada, and while we have 'free' medical care, it's over 3 weeks to see your GP. I've actually boiled up yew bark to use on a skin cancer that has erupted on my face, while waiting for my appointment. Grrr.

[@modernwagie8719]

This supplement is outstanding for my gut!

[@jenniferhasenstab1406]

Which brand ?

[@fredazcrate4362]

Doctor thank you dispensing sound and extremely helpful advice.

[@wildt0n]

Thank you Dr berg for your valuable video and add free content.

[@Drberg]

Very glad to be of help.

[@Yasi_Reys]

Hi Doctor Berg! Thank you for sharing your knowledge! ❤

[@Drberg]

Very glad to be of help.

[@FreeSpirited66]

I find this works really well for gastritis and also L Glutamine

[@FreeSpirited66]

@@FreedomAboveAll4 it just comes as a set amount together

[@rosalindr4975]

Leaky gut from mold and Enbrel shots. Thanks Dr Berg God bless you and your team

[@tarwolfthepi717]

Thank you very much Dr Berg. My 57 year old husband and I took it for 15 days and now his gut issue is being resolved and got a plus. His fitness state with increased energy, testesterone level, and mental state are improving. I am still legging behind because I was taking one a day and I cannot increase it now because I get rash own my face and I have to do elimination method to see what causes that. Now I have to buy it for my 77 year old mother. I will keep you updated.

[@dianasolfest7237]

Took exactly what?????

[@beckiwildeman600]

Are you taking copper as well? Zinc can deplete copper!

[@tarwolfthepi717]

As I have promised that I would come back. My husband benefited as I have mentioned. I benefited as well. My hair grew stronger. My mom's ulcer got better. There was this energy of no fearfulness and a very sharp mind. In January 2023 I was disappointed that the company does not make it anymore because the watchdog said it was not on par with their standards and it was not true for us. The reason it was discontinued is because it was working, it is the best product and it was affordable. I was not taking copper.

[@tarwolfthepi717]

@@dianasolfest7237 L- Carnosine

[@beckiwildeman600]

@@tarwolfthepi717 Pepzin GI is L-Carnosine

[@mindyboone7491]

Thanks for all you do. I would be sick if it weren’t for your vital information!

[@healthyketoexperiment7964]

Ha! Me too!

[@Drberg]

Very glad to be of help.

[@adventureabroadseanatureshipan]

​@@DrbergSir which brand zinc L-carnosine?

[@db7610]

36 year old male, I took Neurofen back in 2018 after a night out of drinking (thinking it might curb the hangover) never had issues with NSAIDs and as an athlete used it occasionally for injury etc. Taking that dose however gave me gastritis and gastrointestinal inflammation. Skipping the weeks of pain and eating problems and hospital visits I was given some acid inhibitors for a few months and it finally regenerated. However I still suffer from issues from time to time, I may have now IBS and perhaps some chronic sensitivity. I find fasting really helps by it sometimes I do wish I could take some form of supplement as a proactive measure rather than reactive drugs to treat the symptom rather than heal the source. So thank you Dr Berg I have ordered some and will give it a go.. Never touching ibuprofen or NSAIDs again. Obviously bad choice doing it whilst drinking alcohol but I am now quite allergic to those type of drugs they do give me inflammation. Goodluck fellow gut bangers.

[@beckiwildeman600]

Electrolyte water if you want to curb a hangover

[@JazzyGems111]

Hi. Just curious; how did you make out with the Zinc L-Carnosine?

[@silverman1438]

Thank you Dr. Berg, you are the best 🙏🏻 btw glasses looks nice on you 👍🏻

[@Drberg]

Very glad to be of help.

[@RechtmanDon]

In the 1970s, Alvin Blumenfeld M.D., ObGyn would inject Zn-Insulin into the surgical wounds as he was closing them via stitching. He found that the insulin transported the Zn into the damaged tissue, significantly reducing healing time. Sorry, I don't know the follow-up of his research, but other research has shown that the Zn available to healing tissue does in fact improve healing time.

[@sylviaemefiele6387]

Have been suffering from ulcer for a couple of years, thank you so much Dr berg for this wonderful piece of information.

[@Drberg]

Very glad to be of help.

[@healthyketoexperiment7964]

Have you also checked all Dr Berg's videos on ulcer and inflammation?

[@sylviaemefiele6387]

@@healthyketoexperiment7964 just checked them, very helpful. Thanks

[@healthyketoexperiment7964]

@@sylviaemefiele6387 Great!

[@Johnnyquid20]

This stuff and DGL is great for ulcers

[@kimberlyapker4596]

I am going to try this and I will come back and let you know my results. I suffer from these symptoms.

[@Unknown-kk6ni]

@@Diogenes-II which brand

[@pedrosousa8512]

How are you? Did work for you?

[@tracylogan9990]

You are so knowledgable and informative. Thank you!

[@belli-bell9246]

Hi Dr. Berg - I’ve been using your Vitamin D complex and my vitamin D levels are now high as opposed to extremely low - thank you so much. You’re literally my go to for an ailment. My thought is “What would Dr. Berg do for this? Thank you for sharing g your knowledge🙏🏾. Can you give me a list of books I can read to delve deeper into wellness?

[@TheLadyboss10]

Thank you for all your informative videos!! I have been using the Zinc L Carnasine for about two weeks and I am feeling better. I had lots of GI inflammation that led to esophageal spasms. The meds the docs prescribed aren't that good and I don't want to be on them long term. I stopped taking the PPI and have adopted a more Alkaline diet and reduced how much acidic foods I eat.

[@dianasolfest7237]

What dosage worked for you

[@beckiwildeman600]

Your stomach acids need to be between 1-3 alkaline diet is not good for that reason.

[@beckiwildeman600]

@@FreedomAboveAll4 look up the product PepZinGI! Both are in this product!

[@unknownsource4359]

⁠​⁠@@beckiwildeman600I use the Doctor’s Best pepZinGI

[@jamesrankin9833]

Good stuff Doc!

[@Drberg]

I'm glad you liked this post.

[@jacobclark89]

Once again Dr Berg is a life saver 💪

[@waterdiamond9]

Dr. Berg!!!!!! Thank you so much for this information!!! You have no idea how bad I needed learn about this today!

[@Drberg]

Most welcome! -Dr. Berg's support team

[@julietipping5259]

Thank you so much Dr Berg..I've had IBS and Acid Reflux for years and yet no Doctor here in the UK has told me about this supplement. Love all your videos thank you. 😊

[@tillygirl7450]

"Yet no Doctor here in the UK has told me about this supplement", this applies to American doctors too. The doctors only know about medications, WHICH can cause further damage or aggravate the existing pan/problem.🙁 That's why keep researching YOURSELF your health problems to see what can done to help yourself, like changes to what your eating that may aggravate your health problems and taking supplements to heal your body from within. IBS problems can be helped by STAYING AWAY from gluten and DAIRY. These two things helped tremendously my problems with IBS. Take care and Good Health.😊💖

[@Johnnyquid20]

Doctors in Japan have being given this for gastritis for years

[@AsoloTV2310]

Doctors in UK are generally poor when it comes to supplements / alternative medicine

[@shelbeg7228]

Hi. Can I ask what brand you used ?

[@AsoloTV2310]

@@shelbeg7228 I use Carnozin by a Company called Quest

[@vlanakalea8657]

Dr. Berg is amazing, I have been doing intermittent fasting and Keto and his help is the very best. I have lost all the weight I need and now am working on getting the right nutrition through food and supplements. Would not be able to achieve this level of success without Dr. Berg’s assistance!

[@erikdog2430]

Dr Berg has got a job for life here

[@crystalbowland8093]

I recommend your videos to my clients all the time. I appreciate you! -acupunturist

[@healthyketoexperiment7964]

Awesome 💞💞

[@Drberg]

Very glad to be of help.

[@roddelfernando]

Ive been having diarrhea problems every morning and constipation at night for years. Ive tried zinc supplements and it suddenly stopped in just 3 days. Thanks a lot.

[@shelbeg7228]

Hi. Would you mind sharing what brand and dose you took?

[@roddelfernando]

@@shelbeg7228 piping rock brand

[@shubhamway6593]

​@@roddelfernando where I will get this brand

[@amandatkids854]

Wow this is really fascinating, thank you Dr. Berg!

[@Drberg]

I'm glad you liked this post.

[@amandatkids854]

@@Drberg absolutely! Already sent this to three people to maybe help their guts as well ! I always learn so much from you and so appreciate all you share!

[@CapreDiem86]

@@Drberg I live abroad and we do not have these vitamins and minerals here and I am going to order from the USA, I need you suggestion, how can I get in touch with you? My question is related to the brand and how to use... Or can I ask on here?

[@AFineLineA]

@@CapreDiem86 It can't hurt to ask here because, it may help others, as well. Best of luck!

[@philipkamtana296]

@@Drberg Dear Doctor, I take Zincovit tablet once a day. Is it ok to take for long term.

[@ms-yq8cd]

Dr you are. A Godsend for so many suffering humans🙏🙏

[@Drberg]

Appreciate your message, thanks for your support!

[@bobbiwest6625]

Ive been using it for two days. I like it. After i take it i do feel an uplifting sensation in gut. Im hope it means its doing a good job. Thanks for your videos. Take care.

[@anthony67889]

how did you get on with the Zinc carnosine, the product i bought caused me more pains

[@jolarplays]

How are you now?

[@pedrosousa8512]

@@anthony67889 what product did you get?

[@merima333]

Once more, you heard my thoughts and my needs of the moment. I saw other people saying the same thing. Plugged in at the same frequency & vibration?

[@celiasantos5563]

Thanks soo much Dr. BERG 🙏

[@Drberg]

You are very welcome.

[@antonioperez7528]

Thanks Dr.B I have to watch this again. Lol night Dr. 🙏🏾😴

[@rororose2468]

i love all ur videos it’s very cool and amzing and helpful and effective too thx a lot to tell us about health info 👍🏻👍🏻🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦

[@TheBeardedSandman]

Been struggling with EoE over the past several years. Went and saw a functional medicine practitioner who proscribed a combination of zinc L carnosine and L glutamine. I'm anxious to see how this goes Update: Wow!!! I had no idea how well this stuff would work, but it's had a significant impact on my esophagus. Before, it was like I had a constant sunburn in my throat and always had acid reflux. Now, every day I see less and less instances of reflux and most days I don't have any at all! The swelling in my stomach has subsided, my diet has improved, I can eat almost as if I never had EoE to begin with. I've tried so many things over the years and this by far has been the most effective.

[@helios4425]

Any update

[@TheBeardedSandman]

@@helios4425 The inflammation in my throat and esophagus has definitely improved. Less pain, less tightness, less pressure. I like to do it right before I go to bed at night so it has the whole night to sit on the tissues and work. I'm also on a probiotic which seems to really be helping as well. I was able to eat a bowl of cereal today without much issue. That's something! It's not fixed by any means, but I've definitely seen improvement.

[@godfirst6629]

@@TheBeardedSandman do you think it was the zinc or glutamine that helped?

[@TheBeardedSandman]

@@godfirst6629 honestly, it was the combination of both of them together that did it. My acid reflux is better now than it has been in the past 10 years. I don't even take the supplement every day anymore. I basically had to rebuild my digestive system by healing the inflammation through taking the zinc carnitine and l-glutamine together, while also taking a good round of probiotics. While avoiding vegetable oils, refined grains, and most forms of sugar, I can now say my digestion is much better than what it used to be. It's amazing how much you can still be healing after so long, but I really do feel good. It's been a long time since my stomach and throat have been in this good of shape.

[@godfirst6629]

@@TheBeardedSandman that’s great to hear. How long would you say it took for you to feel the improvement in symptoms?

[@juliatshamoun4666]

I already take one of 75mg zinc L- Carnosine to cure my esophagus inflammation I will continue to do for 3 to 4 month I take it at night ...I can tell the results & benefits started to showing up you did a video from before regarding this topic Thank you again

[@healthyketoexperiment7964]

Are you doing healthy keto and intermittent fasting additionally?

[@Unknown-kk6ni]

Which L carnosine you are taking? On empty stomach?

[@solidname9085]

does your esophegus ulcer heal? please reply

[@Dreambig6636]

Share the results please?

[@shubhamway6593]

Kindly share your gastritis report

[@Helen-Ophion]

Good morning. I went yesterday yo buy 5B vitamin, but no pharmacy had it. So i bought the combination of vitamins for diabetes that had it. Yesterday started having it and this night i had different types of crumps in my bones. I felt asleep at 8pm and slept better although i felt it was a transmediary feel in my bones. Not the same type of hurt like i had earlier, it is already a little bit different. I am also combining it with femibione 1. I remembered the doctor didn't insist much on me starting taking it and i forgot about it. And after your videos this time i remembered and bought. So now i am taking the vitamins and will tell you what will happen.

[@healthyketoexperiment7964]

Have you checked Dr Berg's videos on vitamins?

[@zolaassi6822]

Thank you Dr.berg We love you 😍👍👍👍🙏🙏🙏

[@jdickey333]

I started zinc l-carnosine months ago after discovering severe milk allergy and having a prescribed round of antibiotics I wish I hadn’t done. It’s been a miracle for me! I passed on this information to my sister who had her gallbladder removed. She’s doing so well! Thank you, Dr. Berg…you are a God send!😇

[@bankeobis9967]

Please how did you use it . Before or after food?

[@jdickey333]

@@bankeobis9967 First thing in the morning on an empty stomach

[@lf7065]

How much were you taking per day? 🙂

[@jdickey333]

I take 75mg. Doctor’s Best brand.

[@lf7065]

@@jdickey333 Thank you so much! I hope you continue to do well. 🙏🙂

[@bananabob2185]

Dr Berg, In your videos, we need to know: * food sources * other sources (synthetic vs natural) * brand names (i know you dont do endorsements, but we need a starting point) for ALL of your videos! Thank you.

[@bananabob2185]

@A S please dont condescend. He used to openly endorse and promote Braggs ACV so it was a valid question. I have a long-time communication with Berg & Team, so i feel free to speak candidly with him/them. If your "brain" comment was meant to edify, YOU FAILED.

[@healthyketoexperiment7964]

@A S Totally agreed.

[@justiceofthecross]

what brand did you come up with

[@garettconner3305]

It is difficult finding info that is up to date, clearly explained and not selling a "health" trend. Your advice has helped me tweek my diet habits with great result! Thank you for your work Dr. Berg.

[@Kerpouse]

Thank you dr.berg for sharing your knowledge with us. Could you please recommand a good zinc carnosine supplement?

[@76006linda]

Thank you! I've been looking for something like this for my gastritis. I'm ordering now, I hope it works for my pain

[@healthyketoexperiment7964]

Have you also checked all Dr Berg's videos on gastritis?

[@76006linda]

@@healthyketoexperiment7964 No, I'll look for it. Thank you

[@healthyketoexperiment7964]

@@76006linda Welcome.

[@Unknown-kk6ni]

@@76006linda which brand you ordered? Did it help?

[@anthony67889]

which brand did you use? did it help?

[@queenhearts7738]

My GI doc just prescribed Omperazol for gastritis and esophageal structure due to GERD. Hmm, i thought what would Dr Berg recommend 🤔 Thank you Dr Berg for your work and pursuit of natural healing!!! 🙏

[@bonniebonnie9388]

Queen Hearts proceed with caution before taking the omperazole it is designed to lower the acid levels in your stomach those acids are designed to break down certain harmful bacteria in the gut and digest food , when that is depleted in the stomach it can potentially present adverse affects in your body ,as then you will have issues with digestion of foods and a overflow of not good bacteria in the your digestive tract you dont want another problem trying to get rid of one , I read aloevera Gel is good which is sold by the gallon at Walmart , there are other natural herbal remedies that work just as well, do you research before long term committing to this Omperazole , , it is even noted that omperazole can thin hair ,!- Genesis 2-29: “And God said, behold I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, which is the fruit of the tree yielding seed; to you it shall be for meat.” and of first dont forget to➡🙏🙏🌝 have a wonderful day

[@charlieryan1736]

Thanks for another informative and helpful video

[@Drberg]

Glad you found it so helpful!

[@byronrichards3001]

Thanks again Doc for this informative upload. Keep informing the people...

[@Drberg]

Glad to help!

[@dantemingione779]

It would make the videos considerably longer but someone like me who is into biochemistry would love to know specifically how and why this works.

[@kelblueskies3937]

@@Diogenes-II I just did a quick search and according to Intergrative Theraputics PDF, it does not suppress stomach acid. I also see no information saying it depletes zinc. Not sure where you get your information from, but I haven't found what you are saying.

[@dantemingione779]

@@Diogenes-II I'm 100% sure that Dr. Berg understands the mechanism of why and how this works lol. But like his other videos they are supposed to be short and to the point, explaining it would take time and most wouldn't care.

[@jovialjuju4921]

That's what I love about Dr.Berg's videos though, Short and precise

[@texanboiii562]

@@Diogenes-II what brand did you use?

[@diogenes-apostle]

Doctor's Best PepzinGI

[@JC-il4or]

Just got some from Amazon. It's a bit hard to find locally. Down the hatch!

[@randomchubbygirl]

Which brand did u try?

[@justsnappy]

Great content, Dr. Your mic sounds a bit “cloudy” or distorted, though.

[@r.i.a.n.63]

When I forget to take my PepZin I get GI and GERD issues. And oddly when my GERD is bad I get swollen lymph nodes which I literally just realized could be from toxins penetrating a weak stomach lining. The body is pretty amazing.

[@pedrosousa8512]

how do you take?

[@user-rx8sx2zc7r]

Thank you so much 💕🌿🌻🌷☘️❣️🌳🥀

[@Drberg]

Very glad to be of help.

[@saurabhkesharwani6143]

Useful and informative! 👍🏼 I wish you'd mentioned the dosage and timing as well! (From India).

[@saurabhkesharwani6143]

@jayanth rao okay! Thank you! 👍🏼

[@Shubham_68276]

bhai india me ye medicine milti h kya and kis name se milti h?

[@saurabhkesharwani6143]

@@Shubham_68276 Amazon me mil rahi hai Zincasin naam se.

[@The__Healer]

​@@Shubham_68276 amazon pe hai

[@nancymoe4476]

Great information. Thank you.

[@Drberg]

My pleasure.

[@elaineboyne99]

Dr thanks you very much I will get that one for my stomach bloating

[@cactusbound]

Dr. Berg, I’m taking Zinc Quercetin Vegetarian Capsules. Will this act differently than what you’re taking about? New to your channel and subscriber 😃 I also have GERD. My husband has a hiatal hernia, is there anything he can take for this problem? Food gets stuck and he has to get rid of it because it won’t go down. He’s already had his esophagus stretched last month.

[@cosmichealth3907]

Copper

[@beckiwildeman600]

Look up Doctors best brand "Pepzin GI" read the ingredients. If your zinc gets to high than you need copper.

[@Keeneon...]

Thank you, Dr. Berg! Your content is fantastic. Should one take this type of zinc for the gut along with one of the other types to support immune function?

[@ahmadawadallah5321]

I was wondering the same.

[@user-qx3vv3lw1p]

Dear Dr Berg, on your other video you have recommended Zink Orotate. At the moment I have pneumonia. Which one of the two would be better for me to take at the moment?

[@abujahid9189]

You are great great & greatest doctor,in my life, great doctor in the world ❤❤❤❤❤

[@MorningDove]

Dr. Eric, do have to take copper along with this zinc??

[@Drberg]

Sure.

[@Mangomesh]

Every doctor should prescribe Zinc Lcarnosine. I've been taking it for nearly a year, just a shame that my supplier is always out of stock.

[@OrlenaGEstrada]

Can you purchase it on Amazon? What is the brand you use?

[@chaosflower4892]

then use picolinate or citrate or gluconate or all of them...

[@bananabob2185]

@@OrlenaGEstrada what brand???

[@Mangomesh]

I use the Rezcue brand, but I do use Zinc picolinate if I can not get Rezcue Zinc Lcarnosine.

[@healthyketoexperiment7964]

@@debbiec4407 Have you checked Dr Berg's videos on gastritis?

[@reshuhk]

Wow this is new to me, I have been really figuring our for over 9 years now to fix my gut How much quantity you recommend one starts with and what form?

[@kaylenehousego8929]

Now you tell me ....wonder if we can get it in Australia . Blessings and appreciation from Sydney Aus .

[@DIYBill]

I’m already in it. 80% Less bloating

[@divyamthakkar7286]

Which brand would you recommend?

[@DIYBill]

@@divyamthakkar7286 Doctors Best

[@design126]

Will this also help with the side effects of diabetes like L-Carnosine by itself does??? Thanks Dr. Berg! You're AMAZING!! 🙏😊

[@philipkamtana296]

Can I take ZINCOVIT Tablet once a day. What do you say doctor?

[@Drberg]

I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@kartikrana1633]

@@philipkamtana296 no in zincovit the amount of zinc is very low

[@gjtr203azert3]

@@Drberg We want to know the name of the best manufacturer of zinc l Carnosine, please

[@gjtr203azert3]

@@Drberg We want to know the name of the best manufacturer of zinc l Carnosine, please

[@seyedmohammadmousavi7780]

Thank you. When is the best time to take it during the day?

[@ajja4038]

Thank you! You are getting Great Information Out to us your other Family Dr. Berg Thank you so Much Your Much Loved We Love You Have a Blessed Day!❤💋😁👍👍❤💋and God Bless you and your Family at Home🌟🌟🌟🌟🌟🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@Drberg]

Very glad to be of help.

[@berfinguzel1542]

I have a skin condition and whenever I take zinc l Carnosine, it makes me itch even more when I have a flare up. Same goes with L glutamine. Might more for some but it really doesn’t work for everyone

[@berfinguzel1542]

@8Truth Seeking yeah, either way, something is wrong 🤦🏻‍♀️

[@jamessheridan4306]

Sounds like something I can really benefit from. But between the cod-liver oil, D3 plus K2, benfotiamine, zinc, multi glandular and nutritional yeast (not to mention the stinging nettle, mullein, green tea and chamomile herbs), I'm tapped out and when these run out I'm in serious trouble.

[@healthyketoexperiment7964]

Are you doing healthy keto and intermittent fasting already?

[@jamessheridan4306]

@@healthyketoexperiment7964 As someone who will be 62 years old this Monday, I am approaching it GRADUALLY. I have been gluten-free for about 6 months, I do IF and keep the carbs down but not quite in ketosis yet.

[@healthyketoexperiment7964]

@@debbiec4407 Yes.

[@healthyketoexperiment7964]

@@jamessheridan4306 It gets easier with supplements like electrolytes, especially 4700mg of potassium a day. Have you tried Dr Berg's electrolytes formula?

[@jamessheridan4306]

@@healthyketoexperiment7964 I'm tapped out on supplements for the time being. Making do with what I've got.

[@nolibonifacio1078]

Hello Dr. Eric can you please advice me if I can take Zinc L-Carnosine in the morning and Betaine Hcl before meals? I have been suffering GERD for almost 2 years now with chronic cough which makes me suffer a lot specially at night. PPIs do not work for me. Please reply Dr. Eric. Thanks in advance.

[@amyhoultzhouser880]

Thank you for all your help! Could you make a video on air filters and their effectiveness verus plants that clean the air? Thank you

[@healthyketoexperiment7964]

Agreed! That'd be helpful. I use snake plants so far.

[@Drberg]

Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@rosalindr4975]

Is it true the next bill is making vitamins available by prescription only? We must fight that immediately!

[@healthyketoexperiment7964]

Wow...

[@lesliechew7293]

Would this be good for celiac disease? I already take regular zinc since Covid started.

[@Drberg]

I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@lesliechew7293]

Thank you!

[@pallavi6228]

I love it!🙏😊🙋‍♀️💙🥰🥰

[@notadocf538]

It's great in healing mouth sores due to chemotherapy from neck and head

[@Cooliewhistles]

We’re you swallowing the pill, or emptying the contents in your mouth and applying it topically? (Zinc l carnosine)

[@prashb7712]

@ Dr Berg, big fan of your videos, gives a sense of food is medicine. A key question Zinc L carnosine looks like a good way to heal autoimmune issues, IBS. But two thoughts from a perspective of folks suffering from neutrophilia and high uric acid (which seem to be interrelated): 1 .Research suggests that Zinc Carnosine also triggers an increase in Xanathine oxidase activity which can worsen problems for folks with hyperuricemia/gout. Any alternatives apart from celery mucosal lining healing ? 2 .Can the zinc content worsen the neutrophilia condition there by worsening inflammation?

[@anthony67889]

I took the zinc carnosine and it gave me allergy reaction. like cancer sore and gum bleeding. wondering is this can be a result of histamine in the body.

[@NansGlobalKitchen]

Good morning and thankyou Dr Berg! What can I do naturally to get rid of H Pylori? Would this Zinc L carosine help? Thankyou in advance!

[@Drberg]

Check out this link: kzbin.info/www/bejne/e5TXkqKQZ7-piKs Hope it helps answer your question!

[@healthyketoexperiment7964]

Have you checked all Dr Berg's videos on h. Pilori?

[@NansGlobalKitchen]

​@@healthyketoexperiment7964Sorry I did not see your comment before. I did not know he had a lot of vids on HPlyori but thanks I did check all of his videos, when I heard about them.

[@wisewolf225]

I have gotten myself Gastritis by drinking too much alcohol for many years. I started getting the common symptoms of bloating, pressure in my stomach after eating (esp at night). I've had this for 3-4 weeks now. So after watching this I bought some Zinc L-Carnosine from Amazon, Quest brand, cost about £10. I'm also taking a probiotic. After just 3 days I'm noticing a positive difference, and less inflammation. I started by taking both the probiotic and zinc in the morning with my breakfast, but I've just started taking another which I have after my evening meal. I plan to drop this down after a week when hopefully I start to heal. So yeah looking promising lets see what happens, thanks for the advice Dr Berg

[@beckiwildeman600]

I would recommend taking it longer for healing but its your choice

[@unknownsource4359]

Take it longer man. Atleast finish the whole bottle. Take it on a empty stomach. 30min - 1 hour before eating. If you can get some L- glutamine as well

[@nataliepadar3650]

Just had a look at them and they contain bulking agents and fillers such as magnesium stearate and silicon dioxide which explains why they are cheap :/

[@MrPanchoPlanet]

Thank you for doing what you do. 👍

[@Drberg]

Very glad to be of help.