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Make the burger patty the main event with this healthy and tasty summer recipe. Follow the recipe below to give it a go.
Chicken and Sweet Potato Patties
Serves: 4-6 patties
Prep: 15min
Cook: 5min
Ingredients
400g chicken lean mince
1-2 tbsp tamari soy sauce
1tbsp grated fresh ginger
1 garlic clove crushed
½ cup coriander, chopped
1 large grated carrot
1 cup grated sweet potato
Spelt or wholemeal flour to coat patties
Extra virgin olive oil for the pan
Method
1. Place all ingredients, except the spelt flour, in a food processor and blend until smooth.
2. Transfer the blended ingredients into a bowl. Shape into four-six burgers and toss lightly in the spelt flour.
3. Heat a little olive oil and cook patties for 3-4 minutes each side.
4. Serve the chicken patties with steam vegetables, drizzled with extra virgin olive oil and herbs.
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