Рет қаралды 11,747
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Zumba Burst incorporates toning exercises within the Zumba Format to isolate and fatigue specific muscle groups, to increase the benefits of the Zumba workout. Notice the many options throughout the dance to ensure a good workout at your own level without risking injury.
Music: "Boom Boom Pow" by Black Eyed Peas
Choreography: Talia Litle
Videography: Remi Frazier