MONSTER Almost Killed Me!! - My Week in a Nutshell

[@lumicious]

Amazing concept zuzka! you could make this a tv series :D

[@Tulinca]

Please do more vlogs like that! I love to see, what you do everyday with your fitness routine ❤️ pozdrav z Čech ☺️

[@snowflake4670]

I really love your vlogs Zuzka, so simple yet fun/interesting! Pozdravy z Chorvatsku :)

[@osirisstefanelli6270]

You are my goodness for years and years. Thanks

[@darkerimpulses7146]

These weekly vlogs are great!!

[@kyleshepherd8639]

looks like pretty sweet week of you ask me. following your bunnyslope on week 5! workin my way up to the more difficult stuff. cant wait to finally get to your level! Ciao!

[@sald6637]

love the Vlogs Z!!! Give a high five to George from me, hahahah! =))) .... Hope you have a great productive fun week!

[@MiekeGebruers]

that kettlebell is a monster but you are a beast! those exercises you did in this video... how do you do it! you are just amazing

[@fitlana2821]

I really like such vlogs! Good job !:)

[@asecretpath]

I love your food diaries!! :)

[@asecretpath]

And your weekly vlogs of course!

[@asecretpath]

Da_Grassroots d'uh!

[@pranakhan]

If you're interested in experimenting with holding your breath underwater, I would suggest researching Wim Hoff, the Iceman, a super endurance athlete who uses advanced breathing techniques in extreme cold wilderness survival.

[@LaureGilboa]

love you my sweet zuzka ! you rock galll! and love your dogs i wnat to hug them so muuuchhh!

[@cranespud]

you can tell its a hardwork out when you see zuzka cathing her breath.

[@cmiller6266]

I'd be happy just watching the dogs play.

[@bolzano20cm]

zuzka mode beast on: so powerfull and vascular, best body on the planet!

[@Ashlee_Jayne]

Can you please tell me where you got the kettlebell from? Thank you so much Zuzka xx

[@blackmagic1087]

hey where is your guys bicycle helmets ! !!

[@eddiegarcia5308]

wonderful video love it

[@anetamaton9646]

Lehni, kuličku :-) To je roztomilý :-)

[@weather2]

What music is playing in the background? I love that style of music.

[@victorw5796]

Hi Zuzana. I know you will probably never see this but I just wanted to say thank you for being a real inspiration to me. I am trying to lose weight for health reasons. Because of being inspired by you, I have lost 9lbs so far after 6 weeks. I know that is nothing special but I'm trying and continue to follow you so I can reach my health goals. Anyways, Thank you again and take care :) P.s. I know you talk about inspiring women most of the time. Please don't forget that you also inspire men as well.

[@ZuzkaLight]

Thank you I appreciate it and I wish you more amazing progress!

[@victorw5796]

Da_Grassroots If you are trying to change my mind, you haven't. She is still an inspiration to me. The fact that you need to judge people you don't know says how unhappy you must be with your life. I feel sorry for you and I still look up to Zuzana.

[@michaelng9054]

Hey! What is the significance of holding your breath for 1 minute and 30 seconds? I can do that

[@AW_77]

Music was good. I would have liked to have seen more of the workout with the monster killer beast!

[@ichigothewhitecat7772]

What is your size B or C? And did you make any plastic surgery?

[@g-zone-fit]

Zuzka, where can I find that awesome monster kettlebell??

[@ZuzkaLight]

I got it from Onnit.com

[@g-zone-fit]

Zuzka Light Thank you so much! I love it. 😍

[@ironmaiden8548]

I LOVE YOU ZUZCA

[@igesio]

Leave that kettle bell alone, why did you do this to harambe

[@Pavelflash]

Lehni! 3:42 LOL! (In english = Down). Hello from Czechia :-)

[@mistyaqua]

When I used to swim competitively they made us wear flippers and swim 1/2 the length of the pool while holding our breath. And we would build up by 1/2 every 2 weeks until we could swim the whole length of the pool and halfway back without taking a breath.

[@Wavester64]

OMG! 1:23 Something about hot sweaty fit women !! :-))))

[@M00SHTY]

Them glistening muscles. mmmmm

[@DragonRumber]

Such a powerfull and beautifull woman, Good work!

[@Baba_Yaga_123]

I need a woman like you in my life

[@cindyxo7843]

Hi Z, Can any of your workouts in the Zgym allow you to have a workout earned meal including a workout like stretch and tone or 5 minute Friday workout? Or does it have to be a workout like cardio shred or fit slide that have a higher intensity level?

[@DirkAustin]

Work out the way it works best for you.

[@ZuzkaLight]

It has to be a high intensity workout that really get's your hear rate up. Some of my 5 minute workouts are that intense, but not Power Yoga or Stretch & Tone.

[@joebuczkowski8605]

dear zuzska your fitness is very good.

[@applearteaga]

Zuzka good videos that I love👍👊🏽💪🏽😉, but I have a question where I can buy a monster weighs like yours? 😈if you can answer me, thanks, kisses from Placentia California😘🇺🇸, almost alone neighboring lol🙌🙌🙌🏋

[@veganyagmur5806]

3:43 qurickue (?) or something like that means roll over I'm learning czech too!

[@kajuska99]

"kuličku" it means "a little ball" I have no idea why Zuzka uses it as a roll over command, no one does it :)

[@davidchodur7773]

kuličku

[@veganyagmur5806]

a ball rolls so maybe she think her dog looks like ball ? or looks like a ball while rolling?

[@Makavelina]

Hahaaa, I remember the old video (way old) where Charlie did kuličku for the first time :D So great to see him :D :D Does he understand czech as well as english? :D

[@ZuzkaLight]

Yes. He's bilingual..

[@TheMightyOdin]

Primal kettle bell from onnit?

[@ZuzkaLight]

Ye s

[@TheMightyOdin]

+Zuzka Light I want to call it beauty and the beast workout.

[@veganyagmur5806]

first commen!? :D zuzka you remember the zshred 12 ? this workout was dedicated to ashley for her birthday too!

[@MrCemal007]

I like the way she says 'workout'....

[@meldmagic]

Can't imagine holding your breath is healthy for you.

[@alexandre_olheiro2175]

curto muito seus vídeos.

[@albacruz7245]

you can call me monster

[@franklogrim8510]

Could you always hold your breath for that long? :o

[@andreluiscamillo7974]

muito bom show

[@АлександраСергеевна-й9р]

Do please separate video, you shake your hands, I just really like your biceps) I'm from Russia

[@juniorhernandez415]

So gorgeous 😲 so beautiful

[@IllumTheMessage]

Don't hold your breath by yourself sweety. Just in case.

[@yourhealthisyourwealth3216]

Thats some dirty water she swimming in

[@VeVeEm]

WTF was that?

[@孝男中田-e2i]

Cute‼＼(^o^)／♥♥♥

[@GRIIMMJAQUES]

Harambe weight

[@niloofarlesani6026]

🙏😘🙏

[@lrcort]

Amazing body

[@josenildo3274]

Show

[@Vadagarr]

Your pool looks dirty.

[@ZuzkaLight]

yep that's what it looks like at the beginning of the week. We clean our pool on Wednesdays. You know what, I don't care, I used to swim in lakes as a kid where you couldn't even see the bottom. Leaves and bugs don't bug me :)

[@susiebear3316]

+Zuzka Light I love it! 👍

[@izaquegavinobisporocha1712]

I watch u on KZbin or I Saw. Not I C U.

[@DumbledoreMcCracken]

Marry me, please. I just need you get me into shape and teach me to cook and eat well. Then you can divorce me. I'm sure I'll have all the love I can handle if I follow through with your directions.

[@lucaslago2446]

Are you single?

[@TheMerryPup]

No, she's multiple. o_o

[@Lazaro-138]

bro have of the thing's you eat are so nasty. yuck

[@kchase3019]

Hi. Is this workout going to be on your site soon? xx

[@ZuzkaLight]

Yes it will be up soon