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THE BEST High Intensity Aqua Aerobic Workout; Part 2

  Рет қаралды 37,874

Fitness Anytime and Anywhere by Marzena

Fitness Anytime and Anywhere by Marzena

Күн бұрын

Пікірлер: 176
@yolandimarneweck5102
@yolandimarneweck5102 2 жыл бұрын
Hi Marzena. Thank you for these awesome hit workouts. I have been doing all of them over and over again. Love the cardio and resistance combinations. Please give us another long KZbin workout like this. You are by far the best aqua instructor I have ever seen. Aqua queen!!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Thank you! I am so happy to hear that you are enjoying my videos. There are 5 High Intensity Aqua Workouts already in my KZbin channel, and over 130 free videos total. This year I will add few more , but I currently want to focus on building my fitness platform where I share Full Length Workouts with no ads. If you enjoy my channel, you will Love these classes! Here is a link: HTTPS://ondemandaquaworkouts.uscreen.io
@valentinam22222
@valentinam22222 2 жыл бұрын
Thanks for your aqua videos! I use them for exercising in my pool quite frequently. I wish you had a 1-hour long work out.
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Please consider subscribing to my new fitness platform to enjoy full length, no ads aqua workouts: ondemandaquaworkouts.uscreen.io/
@dvsdavid1001
@dvsdavid1001 Жыл бұрын
Thanks for all you guidance. It's helped me so much
@tinatyler7517
@tinatyler7517 4 жыл бұрын
Wonderful workout, even better than the first one. Thank you Marlena, you are my favorite.
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Tina Tyler Thank you!!!!
@mindyadams6169
@mindyadams6169 3 жыл бұрын
Scrolling and found this gem today!! Such a GREAT workout! Especially for a shorter time crunch!!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@kathrinriepe3884
@kathrinriepe3884 Жыл бұрын
I'm so glad that I have met You !
@karenlee2469
@karenlee2469 3 ай бұрын
Another amazing Video Seems like I need a little more cardio workout Looking forward to Part 3
@ondemandaquaworkouts
@ondemandaquaworkouts 3 ай бұрын
@@karenlee2469 hello! If you like this one PLEASE consider subscribing to : Https://ondemandaquaworkouts.uscreen.io You will have access to my best 50 routines/ no ads!
@giseleld8246
@giseleld8246 2 жыл бұрын
I suffer from arthritis and have two very sore shoulders. Your Aqua exercises truly help, have no pain in the water. I love part 3 aerobics with warm up at the beginning and stretch at the end.
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Consider trying my new fitness platform where you can enjoy full length aqua workouts with warm ups and cool down ; no ads! ondemandaquaworkouts.uscreen.io/
@linams3059
@linams3059 3 жыл бұрын
Yess loved this workout a part 3 and 4 and 5..... thank you sooo much!
@ondemandaquaworkouts
@ondemandaquaworkouts 3 жыл бұрын
More in 2 weeks :) I am working on these right now :)
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@sarahq00
@sarahq00 4 жыл бұрын
I actually put my phone on a tripod and do the videos while in fitness pool! These are my favorite summer workouts!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@masonslie1146
@masonslie1146 2 жыл бұрын
Great Video! LoVED IT! KEEP EM COMING!!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@janelucas279
@janelucas279 3 жыл бұрын
220 Calories Look forward to part 3. So pleased to do this when the temps have been so 🔥
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@marciaklotzman707
@marciaklotzman707 2 жыл бұрын
I really loved part two but I liked how you filmed under the water in part one. That was very helpful. Love these videos! You’re amazing!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Thank you! Check my On Demand Aqua Workouts! All filmed with underwater cameras and no ads! ondemandaquaworkouts.uscreen.io/
@sherrybuFitness
@sherrybuFitness 4 жыл бұрын
Super workout. Would love to see Part III. Thanks for demos on the deck. Very helpful.
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@kathleenstith2307
@kathleenstith2307 2 жыл бұрын
This was a great workout!!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Thank you! Enjoy! There are more of these in my playlists and also so much more in my new platform: ondemandaquaworkouts.uscreen.io/
@gayleking2396
@gayleking2396 3 жыл бұрын
Hi, I have watched a couple of your aqua workouts as I am soon moving to a property with a small pool and I want to do workouts in the pool. Can’t wait to follow you in the pool. X
@clasinastichter3134
@clasinastichter3134 4 жыл бұрын
Thanks for this great work out
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Enjoy it!!!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@jeansogard7734
@jeansogard7734 4 жыл бұрын
Awesome workout! I used dumbbells for lots of it. Not sure I have it all right yet but I’ll keep trying! Thanks!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@lynnsumey1953
@lynnsumey1953 2 жыл бұрын
Thank you for another wonderful and creative workout. Loved the cool down at the end. 😊 Burned 229 calories!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Please consider subscribing to my new fitness platform to enjoy full length, no ads aqua workouts: ondemandaquaworkouts.uscreen.io/
@bettyberger3825
@bettyberger3825 4 жыл бұрын
Love this workout and all your classes! Thank u
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Thank you!!! Enjoy it!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@kaylae4666
@kaylae4666 3 жыл бұрын
love your work outs thanks so much
@ondemandaquaworkouts
@ondemandaquaworkouts 3 жыл бұрын
You are welcome! Aqua Dance coming this weekend :) Do not miss it !
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@patriciapelaez6557
@patriciapelaez6557 4 жыл бұрын
I love your classes, I discover you a few days ago, and have been enjoing a lot the aqua exercises. There are some lesosn of yours that are in a language that I don't understand. I live in Colombia south America.
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Patricia Peláez Welcome! I rekord All videos in Polish and English. So if you go to Playlists and find: Aqua Exercises you have access to everything that I recorded. I only translate them into Polish later for my Polish viewers :)
@patriciapelaez6557
@patriciapelaez6557 4 жыл бұрын
thank you for your answer. :>}@@ondemandaquaworkouts
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@barbaranost998
@barbaranost998 2 ай бұрын
Great exercise!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 ай бұрын
@@barbaranost998 thanks!
@dprince6805
@dprince6805 4 жыл бұрын
Loved it...especially showing the moves ahead of time and the cool down. Thank you for Quality pool work outs!!
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Thank you!
@denisecorrinneyoung-nycz6310
@denisecorrinneyoung-nycz6310 2 жыл бұрын
I enjoyed this very much! The added stretch is wonderful! Love all your videos
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Thanks! Trzy my on Demand Videos this summer: ondemandaquaworkouts.uscreen.io/
@kuiwonsong5874
@kuiwonsong5874 3 жыл бұрын
Thank you for the great work out and cool down stretch!!!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@shintofarm14
@shintofarm14 4 жыл бұрын
I love your Videos. Bought a home with a pool in Nov. I workout with you every Evening. So glad I came across your videos. Tried others but it's you I prefer. Thank you and happy holidays
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Happy Holidays! I am glad you found me :)
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@NicBinSim
@NicBinSim 4 жыл бұрын
I’m really enjoying your aqua workouts - thanks!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@deenadrandoff5030
@deenadrandoff5030 4 жыл бұрын
Loved this video today. The warmup and warm down is terrific. I used dumbbells which I felt more comfortable and better arm workout.
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Great 👍 job! Good start in 2021 !
@juliagaboian2382
@juliagaboian2382 4 жыл бұрын
What a fabulous workout! I am so glad I found You! Thanks
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@linettemoore8547
@linettemoore8547 7 ай бұрын
Part 3 ? Hope to find it🎉
@123alacayo
@123alacayo 4 жыл бұрын
This is my favorite of all aqua workouts. I can really feel the resistance and the work. And 45 minutes flies by!!!
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Arlene Lacayo Great to hear it! Thanks for working out with me :)
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@annawozniak2065
@annawozniak2065 4 жыл бұрын
Great exercises. I just started water exercises few weeks ago . Very lucky to find Marzena and her workouts. I love, love them . And yes I am not in the level yet but trying. Thank you for great explanations and motivation .
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Welcome to the Channel :) Thanks for great comment!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@adriacorreia
@adriacorreia 3 жыл бұрын
Your work had been very important to me in these quarentena days. Thank you very much. Kisses from Brazil!
@ondemandaquaworkouts
@ondemandaquaworkouts 3 жыл бұрын
Sending hugs to Brazil!!!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@signehardymiller2344
@signehardymiller2344 4 жыл бұрын
This was a fantastic workout. Having the warm up and cool down was an added bonus. You rock. My fav are the crunch moves I think. Thank you
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
signe Hardy Thanks! More videos coming every Saturday! Enjoy them :)
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@dianeweiner1246
@dianeweiner1246 4 жыл бұрын
I forgot to tell you I am 72 today. Please give me a birthday present. The part 3 intense workout that is longer would be a fabulous gift. I really enjoy the power workout. Cannot wait to do the part 3 workout !!!
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Absolutely! Happy Birthday!!!!
@elisehembree4991
@elisehembree4991 4 жыл бұрын
Thank you so much! My legs are shaky after that workout! You are a lifesaver
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Hahahaha go legs!!!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@deenadrandoff5030
@deenadrandoff5030 4 жыл бұрын
I followed this workout as best as I could. I had minor hand surgery and could not get chlorine on it. So I followed along as I keep my hands on the wall. But, it was a great workout even as I had to compromise it. And, I love the wind down exercises. As always, thank you.
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@carolinevanneste8200
@carolinevanneste8200 3 жыл бұрын
GREAT and challenging workout! Thank you so much I really enjoyed it!!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@DannyZolp
@DannyZolp 4 жыл бұрын
I love you water videos! More and longer, also really liked the cool down at the end of this one! Thank you!!!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@dianeweiner1246
@dianeweiner1246 4 жыл бұрын
I enjoyed this intense workout so much, and looking for part 3. Keep up the great work !!!!! Diane
@lisaess6514
@lisaess6514 4 жыл бұрын
This was fantastic! Love the added stretching. My suggestion would be like link part 1 in the description area for this open and link part 2 in part 1’s description. That would make it much easier to find and do both! Thanks for all your amazing work,
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@MS4323
@MS4323 2 жыл бұрын
Great workout. How about a workout for the aging waist?
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Please check my On Demand Aqua Workouts for more options: ondemandaquaworkouts.uscreen.io/
@TravelEatandGlow
@TravelEatandGlow 2 жыл бұрын
Love your videos!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hi! Thanks!!!!
@sharonherzog3702
@sharonherzog3702 2 жыл бұрын
Hi, I love these workouts. I can’t find part 3. Can you post the link please?
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@terrihowlett9791
@terrihowlett9791 2 жыл бұрын
Loved this workout, the cooldown was perfect 👍 Burned 197 cal💪🏊🏼‍♀️
@GraceSalem
@GraceSalem 4 жыл бұрын
Perfect warm up cool down so complete for the different videos muscle or burn fat or core that is ready to combine for different days workout love ❤️ your channel it is the best ever on you tube aqua exercise ❤️ keep it up we need your professional experience-presented with love and joy ❤️
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Thanks so much! You made my day :)
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@carmenogas7814
@carmenogas7814 4 жыл бұрын
This was awesome. Need more intensity workouts. Thank you! Stretching at the end was good too.
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@kuiwonsong5874
@kuiwonsong5874 2 жыл бұрын
Came back from last year thank you
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Please consider subscribing to my new fitness platform to enjoy full length, no ads aqua workouts: ondemandaquaworkouts.uscreen.io/
@elenakoshkareva4948
@elenakoshkareva4948 4 жыл бұрын
I love it! just finished this workout!
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Elena Koshkareva Thanks for doping ny workouts :) More coming every Friday :)
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@ondemandaquaworkouts
@ondemandaquaworkouts 3 жыл бұрын
To support the existence of this channel consider becoming a patreon. Follow the link below to learn more about this program: patreon.com/fitnessanytimeandanywherebyMarzena THANK YOU FOR TYOUR SUPPORT!
@christinatapia8587
@christinatapia8587 4 жыл бұрын
Love love love!!! This is perfect. This high intensity series is just what I was looking for.
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@melissaely7366
@melissaely7366 4 жыл бұрын
Looking forward to the 3rd video!
@carriethompson7827
@carriethompson7827 4 жыл бұрын
Thank you! Loved this workout!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@lesliescott3405
@lesliescott3405 4 жыл бұрын
Best workout so far! My arms will be so sore tomorrow but it’s worth it.
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Leslie Scott Yes :)
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@dianeweiner1246
@dianeweiner1246 4 жыл бұрын
I love your intense workouts and would love for you to create an hour long one. Looking forward to this new workout. | You’re # one fan, Diane Weiner
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Diane Weiner Thank you Diane :)
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
This is one of the best Aqua Workouts on my channel: low impact, very intensive, challenging, no equipment needed. Easy to follow guidelines. Check also part one of this video: kzbin.info/www/bejne/mWSoY6qaja2Ge5I
@cherylburns8389
@cherylburns8389 3 жыл бұрын
Thank you for the deck demos. It would be grest to demo the power rounds too....maybe demo = water for viewer
@ondemandaquaworkouts
@ondemandaquaworkouts 3 жыл бұрын
New videos have underwater footage as well ;)
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@lkmartin470
@lkmartin470 3 жыл бұрын
Love these videos 300 lbs to heavy to work out with doing in water. Why don't you use the dumb Bells during this? Would you that be more resistant ?
@ondemandaquaworkouts
@ondemandaquaworkouts 3 жыл бұрын
You can use dumbbells to some of the exercises in this workout. Even better: aqua gloves
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@aprildolan223
@aprildolan223 2 жыл бұрын
Great workout! Loved the 45 minutes, loved having the warm-up and cooldown. Burned 140 cal
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@marga0673
@marga0673 Жыл бұрын
Bonjour Marzena, can't find number 1 pls? I'm 74, and I love to follow you in my pool! Merci de France 🇫🇷 🇩🇪
@ondemandaquaworkouts
@ondemandaquaworkouts Жыл бұрын
kzbin.info/www/bejne/mWSoY6qaja2Ge5I
@ondemandaquaworkouts
@ondemandaquaworkouts Жыл бұрын
Also: consider subscribing to ondemandaquaworkouts.uscreen.io to view my newest and best Water workouts 😄
@marga0673
@marga0673 Жыл бұрын
@@ondemandaquaworkouts Merci beaucoup !
@ondemandaquaworkouts
@ondemandaquaworkouts Жыл бұрын
If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!
@laurettesimard4219
@laurettesimard4219 4 жыл бұрын
I love your high intensity water workouts. I wish they would last 60 minutes
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Part 3 is 60 minute workout :)
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@bethflaherty9518
@bethflaherty9518 4 жыл бұрын
Yes! Part 3 please!
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Beth Flaherty Will be posted very soon ;)
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@breadandwine7645
@breadandwine7645 3 жыл бұрын
I just found you!! Make more.. I walk with a walker and cane. My eight hip is locked up so I cant stand up straight. Please can you help with exercises? Michelle .
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@kathrynybarra6112
@kathrynybarra6112 Жыл бұрын
I am trying to loose weight these vedios work well
@ondemandaquaworkouts
@ondemandaquaworkouts Жыл бұрын
Awesome! 👍 Keep it up. Also: consider subscribing to ondemandaquaworkouts.uscreen.io To get an access to 50 of my best Water Workouts including full 7-day weight loss series
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there! ondemandaquaworkouts.uscreen.io/
@muddygirlmedia
@muddygirlmedia 4 жыл бұрын
Loved this one! Was just thinking I should ask about stretching and literally then you mentioned it! I have a really bad knee that I'm rehabbing -- do you have exercises for injuries? Also, I'd love to see some partner exercises if you don't have them.
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Karen Rappaport McHugh great suggestion! I need to do partner to partner workout just hard to find a partner during this pandemic :))) I will try to add something for the knee soon ;)
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@stephaniecorker7919
@stephaniecorker7919 2 жыл бұрын
310 calories burned. My phone is waterproof and I use it at the gym pool all year. Today I’m at a hotel pool. Thanks! Keep the high intensity coming. Would this be considered aquabata?
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@cindygraham1418
@cindygraham1418 3 жыл бұрын
So if we have water gloves and resistance ankle weights... Can we use those for this or do you not recommend anything?
@ondemandaquaworkouts
@ondemandaquaworkouts 3 жыл бұрын
Absolutely!
@laurettesimard4219
@laurettesimard4219 4 жыл бұрын
Do you have any 60 minute water workouts?
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Yes I do! My recept High Intensity Aqua Workout with noodles is over an hour :) Please check my playlists
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Laurette Simard kzbin.info/www/bejne/j5PTgYSJiKqKbtk
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@dprince6805
@dprince6805 4 жыл бұрын
I want MORE PARTS 3,4,5 etc.
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Yes!!!!
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
Exciting news!!!! I can finally invite you my store, where you can get the best quality equipment, swimwear, swim gear, body products and sport nutrition! Here is the link: www.swimoutlet.com/fitnessanytime? Shop until you drop ;-) She in the comments what you like the most from this store :-) See you at the pool soon! Marzena
@thompsonmick4835
@thompsonmick4835 4 жыл бұрын
Kicksplashing?:)
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@abhishekkharbanda8147
@abhishekkharbanda8147 2 жыл бұрын
Please put camera under water to undertand it better
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Check my newest workouts: All with underwater cameras. Also: Consider subscription to: ondemandaquaworkouts.uscreen.io/ For best quality Aqua Workouts with no ads !
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
This workout in Polish: kzbin.info/www/bejne/npXMe31rlrqLgrM
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@lisaess6514
@lisaess6514 4 жыл бұрын
Am I the only one who messes up cross country skiing every time? Lol. I’ve actually done it in the snow and on a Nordic track but put me in the water and my opposite arm and leg thing goes whacky. I just keep on going but don’t know why I’m so super uncoordinated in the water 🤦🏻‍♀️
@ondemandaquaworkouts
@ondemandaquaworkouts 4 жыл бұрын
LI S I see my students do it all the time ;) No worries ! Keep trying !
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@zoekruger2182
@zoekruger2182 3 жыл бұрын
loved it but i don’t think it’s 800 kcal
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@aprildolan223
@aprildolan223 2 жыл бұрын
127 calories
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ): ondemandaquaworkouts.uscreen.io/
@linettemoore8547
@linettemoore8547 7 ай бұрын
🎉❤🎉
@ondemandaquaworkouts
@ondemandaquaworkouts 2 жыл бұрын
ondemandaquaworkouts.uscreen.io/
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