most of women have it

What you say is true, my dear. There are bodies in which the pelvis tilts forward or backward, but exercise and lifting weights will not work. However, there are exercises specific to the pelvis and to correct its tilt, such as Tai Chi exercises....Keeping your shoulders straight while sitting or standing will force your spine to take its natural curve from below.

His many reps for all

Great explained and great advice

I needed to hear this!!!

Please am in onitsha where can i get this serious mass i check in shopprite is not there

❤ needed to hear this.

Thank you for this video ma'am, but please can you recommend use of supplement for hip dips ?

This video sound more like a lazy excuse for not to not fix it. You definitely can fix hip dips by targeting the glutes. You have muscles there for a reason. If you have hip dips it means your muscles are extremely weak and sacking. Thats avengely what make those hip dips visible. Your not entirely honest yourself. I personally find hip dips awful looking. It looks weird. A round butt is the best.

I have a tiny waist and larger hips and thighs and I have hip dips and thought it was sexy until I opened any social media app! The beauty standards are outrageous!! I feel bad for the young girls who are watching these videos feeling bad about themselves!

I never see these violin hips other than within my own body, everyone else I see online have these full blown rounded hips. I measured myself to see what body type I was to figure this out lol I am an hourglass. . so I was like wtf. I literally had to look it up to find out it's normal? Why nobody does photographs of their violin hips? Why are they so monetized and I only see this one other shape that made me feel deformed? T.T

Saw a man asking about this in a subreddit n I didn't know what it was, hence why im here. So this deffo happens to men, I did assume it was gonna be this as well and im like yeah its just the way your body is. Like me for example, I'd like to look lean and sleek but my chest is big as is my stomach reason, so as I am losing weight and gaining muscle my frame and body is thick instead of sleek, I'm growing to like that though, seeing it in the reflection it looks really nice if I do say so myself, so excited to see how my boy develops, I do hope i dont have hip dips though, my hip bone is like my chest being thick so fingers crossed I wont have it, but it might still look good if i did

Mam what exercise to grow thigh faster

Hi. Thanks. I believe what I was looking for was/is tricep arm “dips”. If/When I lose weight, I will definitely be sad about any curves leaving me. SIGH. Will review more of your vid’s. Cheers🌬️🌤️.

Thank you for the great explanation! I had always wondered why woman got hip dips and i always blamed it on the type or underwear lol. I have hip dips no matter of im skinny or overweight. I have learned to love my body, and use the clothes that makes me feel comfortable making my dips less pronounced😊.

I just want to say, thank you. Thank you for this video. 💝

What you’re saying is 100% misleading! I have always had very round hips both from the front view and side view. I hit 45 and suddenly I got very visible hip dips. No exercise helped. Then my doctor told me that it's because my body produces less hormones. It all depends on hormones, not on bone structure! Though women have different bone structure from men but that's because of their dna is different. Also when my friend couldn't have a baby, she tried hormone therapy and suddenly she got round hips tho she never had that before.

Thank you so much God bless you

I try many ways to fix deep hips but no results

The only thing that helps me is OVER BODY WEIGHT LOSS. Cardio Cardio Cardio. I dont know why this works. But it does. When my weight goes up. They STICK OUT MORE😭😭😭 i focus on cardio and shed 5 to 7 pounds its such a beautiful look. Just sharing. This is hard for me. I want surgery 😜

I love it

❤

I’m 58 I have always been petite I didn’t notice I had them until last year. Thank you for this because I see a lot of videos on KZbin and I’ve even done the exercises so thank you for letting me know that it’s my bone structure

They !pop! Those !popping! Booties! lol you are too funny and this video made me feel better about my hip dips :) but seriously I actually cried after watching this video…I’ve been very insecure about my butt for a long time now

thanks for this video at least someone is appreciating hip dips, i can now rock my wears 💃💃💃

I'm having stomach problems plus there's a dull pain that just won't go away. This started trying to go plant based

THIS WOMAN NEEDS MORE VIEWS MORE FOLLOWERS WE NEED MORE PEOPLE LIKE THIS !! HOMEST PEOPLEEEEEE!

Hello😊 I have some questions, serious mass is different of Apetamin right?? It doesn’t make you est a lot but add more calories to your alimentation right?? I heard that serious mass have an horrible ( I see that it made your breast grow too, I’m also looking for it!). I heard of mass chaser it seems that the taste is good. I heard that if you use serious mass and you don’t exercise you’ll loose this weight but do you really have to lift heights and so??😮

Im n inverted triangle and my hip dips are really not helping at all

THANK YOU FOR SAYING THE TRUTH.

Oh my gosh!!! I’ve always wanted to go there. 😍 Lord-willing one day I’ll get to go. Looks like such a beautiful place. So amazing. 🤩🤍🌼🪴🌅

One Muscle imbalance of thick tighs what should i do?? I'm working out from 1-2 months 🥲 but becoz of that on imbalance muscle i didn't get any result !!

You can't change your bone structure but you CAN build muscle--------to fill in areas.

Oh you’re so beautiful and you are radiating positivity. God bless you💛

personally i need carbs to function. everyone is different and has different body types. i do best with GOOD carbs in my meals. fruits, vegatables, nuts, brown rice. black beans. i don't eat white rice anymore, no white bread. i was eating alot of that and it spiked my blood sugar. but carbs are not the enemy. low carb /keto/atkins diet. was like dying for me.

Hi guys where can get this

I don't know but i like you so much❤❤

Share the IG handle kindly, can't seem to get it

My top hip is 34 lower 42 it’s crazy I’m like a big pear the cardio machine not helping

:me watching this but earlier was trying to look up hip images and yet the only ones l got are of the bunch of video panels before and then ""supposedly"" after they got rid of the hip dips and l keep seeing a bunch of images of hips and alot of them are getting "rid" of hip dips to many of them and l wasnt even lookint for that:

i have a little hip dips, I never like it, I don't mind if other have it and loves it, great for them, but I've never hate nor like how it looks on me, it's not because I want to follow the standard but because I personally don't like it, I love my own body too and have never been that insecure with it except being fat. I'm still doing exercise to lessen and fill the dips, I know it fine and normal but I still don't like it😅it's great people like it and gain confidence from it but sometimes I feel like changing can make me feel confidence in my new body, it's fine as long as its not dangerous on my body and it's fine if you also have hip dips and you love it, I personally do it to make myself happy and like my body more.

Woooow what a thick boooty❤❤❤

You talking to much..

Which gym do you train at?

Honestly... I feel very insecure bout my hipdips for it looks awful whn I wear bodycon dress.... 😔

I hate my body my body was so fine and then hip dips I can’t wear tight dresses I can’t wear clothes I want

I don't agree with her excersise helps squats helps with deep hip I can testify it worked for me.

You can strengthen your abductors but you CAN NOT grow them. It is physically impossible

I love how u talk and how u give that positive energy Thank u girl u r stunning ❤

Thanks I fill more confident 😊