Those punches are too high- that's not in line with your nose....

damn, you made that 350 spin jump look easy. I hate doing that move.

Excellent teaching! You explain everything so well Thank you so much. You're a life saver!

Your,e really good

You are gorgeous and I love your accent

This is helping me a lot. I recently got back into TKD from a five year break. I am already a first dan and the new class is letting me start from first dan. It's just a bit hard trying to cram it all back into my brain lol

Great stuff! Thank you

i don’t get how to turn into the two blocks at the end

Ty i just passed my grading to black stripe and im going worlds

❤❤❤❤

Tag B movement is so different to how other schools seem to move things now.

This is brilliantly explained thank you 🥋

Well done for this thank you 👏👏💯

Green bit

Thanks for this video, useful for students😀

Thank you....useful to watch & learn from

Your channel randomly appeared on my feed and I was not expecting your technique and skill level to be at such a high level! I wouldn't look forward to sparring against you. A great example of what dedicated training and focus can achieve

Excellent. I use these for 2 step sparring. Explained really well. Thank you.

I am happy to not see the "sine wave" added into this pattern. When/where did the nontraditional black uniform come from? Not judging, just curious. I don't allow anything but traditional white in my Tkd classes. When taking jiu-jitsu, my first coach allowed us to have colored uniforms. Second coach would let us, unless it was a no gi day, but if one of the forefathers was to visit we had to strictly wear the traditional white. My 3rd coach doesn't care at all, says tradition has its place and his place is not that.

Thank you!

Very informative.

Gracias

Love your dojang mam. Thank you for all the patterns and sparring too, very very helpful. Best Regards, Som 🥰🥰

Gi is awesome , great colors and it even makes riffled sounds with her movements

Your skill level and teaching style keeps me coming back to this channel over others with male instructors who usually seem to speed through almost impatiently! When you see a pettite female convincingly demonstrate techniques that would incapacitate a male attacker twice her size and strength validates the style more for me! Thx for the great content as always!✌👊🥋

Really helpful guidance, thank you ma'am

Stop the video at 1 min exactly and you will see the chamber position of the Sonkal Daebi Macki, i was told that the front hand (in this case the left hand) should begin the move at the shoulder level and the back hand should begin the move at head height, not straight up vertical. Great pattern by the way.

Excellent pattern ma'am

Nice

woah she bust out the white Dojang get up

she is so pretty, look at those baby blue eyes.

good thing to try with socks on for the stretch, the slip is real so be careful.

spinning hook kicks always seem easier on barefeet, i try them with shoes and i never get directly on the ball of my foot for the turn enough and stop mid way.

nice stick that spear kick, real stiff. good stuff.