Mini Martial Arts Fitness Blast Workout

  Рет қаралды 695

Wyre Forest TAGB Taekwondo

Wyre Forest TAGB Taekwondo

Күн бұрын

Have a go at our Martial Arts Fitness Blast Workout! If you have limited time then small bursts of exercise are great for you! Don't let time constraints put you off! This workout is over in under 10 minutes!
Online 1-2-1 Taekwondo classes available Mornings/day times/evenings/weekends.
Improve all aspects of your martial arts training, prepare for grading or competition, develop a deeper understanding of applications, improve sparring or kicking skills.
Tailor your martial arts private class to your goals. All students and non-members, also complete beginners welcome.
Live or online.
Pay per session or save on a block booking.
Get in touch to book WyreForestTaekwondo@gmail.com
OUR VIDEOS: There is no substitute for real classes with a fully qualified Instructor. These tutorials are designed as a guide to help you practise at home.
For more information on clubs and classes in Bewdley, Hagley, Droitwich Spa, Chaddesley Corbett, Far Forest and Belbroughton see www.Wyreforesttaekwondo.com
For classes nationally see www.tagb.biz.
MAKE SURE TO PERFORM A FULL SAFETY CHECK OF YOUR AREA BEFORE YOU BEGIN. CHECK FOR OBSTACLES INCLUDING LIGHT FITTINGS, CHILDREN AND ANIMALS. ENSURE YOUR SPACE IS CLEAR, BIG ENOUGH AND WELL LIT AND THAT YOU ARE INJURY/ILLNESS FREE, OR HAVE CONSULTED A DOCTOR TO ENSURE YOUR SUITABILITY FOR THIS WORKOUT.
These videos are intended as a guide for current students only.
Please see your instructor with any questions
Email: WyreForestTaekwondo@gmail.com to get involved or find out more
www.WyreForestTaekwondo.com
TRAIN ONLINE!
We are currently running online Taekwondo Classes
Including...
Beginners Taekwondo Online!
&
NinjaFit Home Workout sessions!
Suitable for all ages!
________________________________________
Taekwondo
For a Better YOU
Taekwondo's benefits are endless for people of all ages and abilities. You can gently progress your fitness and flexibility at your own pace, while having fun and improving your confidence, memory, motor skills, social life and so much more!
For Children
Taekwondo classes are the perfect balance of learning lots of exciting movements that children love, while also providing the character-building qualities parents love!
For the Whole Family!
With so much pressure on families today why not try the activity that you can all do together? Keep fit, share new goals and challenges, and improve mutual respect creating a strong bond as your little ones become young adults!
Email: WyreForestTaekwondo@gmail.com to get involved or find out more
www.WyreForestTaekwondo.com

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