Finally someone who doesn’t make half the video the intro 😭 💀

or use almond oil

To have beautiful skin all you need to do is to drink 12 bottles a day of red wine, you will be drunk and your liver will be ruined but your skin will look radiant and young, it's better to die young with a beautiful skin than to die old with wrinkles LOL what helped me with my skin is collagen bovine, Vitamin C in Camu Camu and lemon juice, Chlorella, Manuka Honey 850+ MGO, Himalayan Shilajit resin, Iranian Saffron, Brazilian Chimarrao or Yerba Mate, bone broth home made, Cod liver oil, Vitamin D and sun light, being on the beach, meditating, talking to beautiful women to help my skin shine, Mexican Tepache made from Pineapple skin, Brazilian Guarana pure caffeine to keep me young lol, Ginger, African Yohimbe, Ginko Biloba, lots of vegetables and leafy green, avocadoes, Acai, Cupuaçu, Tucumã, Bacaba-Açú, Umari, Bacuripari, German sauerkraut and Korean Kimchi, Milk thistle and dandelion, Marigold, Watermelon, Eggs, aged cheese, water, Spirulina and more...to make it short LOL take Omega-3 fats, Vitamin E, Selenium, Carotenoids, flavonoids, Zinc, Vitamin C, Vitamin D and K, Fasting...go for fresh food, organic and when buying supplements do your homework because they add things to them that can harm your body especially the liver. Be happy, don't get mad, be wise, be nice, dance, jump, walk, take cold showers and hot, be kind, be patient, be or not to be LOL breath more, and if you are married like me, when your spouse enters the house, stand up walk toward that person, give that person a hug and a kiss, tell them something nice, make that person feels welcome like you saw that person for the first time like your first date, hold hands and go to the kitchen and make herb tea, be nice to your neighbors buy them something and give it to them, be nice to people who work with you, man this life is a lot of work but it is worth it at the end, it's not one thing you should do, it's all the above, that's why patience and knowledge and wisdom are required to beat whatever is working against you. Money and you lose, beauty and you get old, when are we gonna start talking about the real thing lady Shakira? which is the SOUL, none of that is discussed with Pierre Cardin and Oscar de la Renta hahaha we focus on beauty and we miss the beauty of the SOUL, it's like asking someone to look at the bright moon but all he or she does is focus on my finger when pointing at the bright moon, at the end it's the SOUL that you should be working on and aiming for, the body soon will be eaten by FAUNA AND FLORA, Arnold's biceps will be a delicious meal for them, but what is next? the real life, eternity my friends and Papitos and Mamacitas, and what did we do to be in a good place? that's the million dollar question, don't work for earth only, also think of when leaving this planet. Love and peace

Can you please provide the link for peer reviewed publications that Dr. mentioned . Thanks

Are u against animal abuse? Then why eat animals. There’s zero requirement to eat animals to. E healthy. The science is clear

Sure enough, feeling how it began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I simply go'ogled Tilly Strankten's Ovarian Cyst Guide and it's like I hit the feel-good reset button lol.

Qual o nome do óleo ?

Im sexually turned on 😅😅😅😅❤❤❤so sorry im a pisces ♓️ 😅😅😅

Thank you very much for the useful video! I’d like to know how long does it take to digest a glass of that smoothie, or a fruit and vegetables smoothie in general?

Me

Sounds delicious- Thank you!!

I've been there! Awesome restaurant!

That Dog 😭😭

Great video and very well explained.

Good to see u Mona❤

Needed this❤

Queen is back❤

That was my first thought -- you wearing white while cooking beets! Ha! Nice video.

Please provide the link for all peer reviewed publications mentioned in the video

Nice to see you again Mona, its been a while., I learned so much from this interview, thank you so very much.

I loved this interview:)) thank you both so much for your insight and expertise

She is older and pretty

Was that Gary V?

Amazing ❤❤❤

Noooo this isnt how you make iranian tea, nocold water on tea leaf

Does canned organic coconut milk bad? The version without any gums? i always mix with a bit of water and add to my coffee.

it’s also extremely difficult to get off of antidepressants and that’s not adequately communicated when being prescribed

Emotional, sensitive, people pleaser

Why not just say someone contacted me instead of "reached out"?!!

My body LOVES soy!!!

😂😂😂 comments did not disappoint

❤

I just came across your amazing channel. I am a native Farsi speaker. How's it going with your fluency? 😅

amazing video ma'am !! I have lots of benefits after starting to follow your regime for the last 1 month along with that I consume 1 tsp twice of GR (Gas Relief) Kaada for a healthy digestive system

What do you mean?????

I love the beautiful dance of masculinity and femininity. So divine and harmonious when you find the groove.

It's because women think they know it all and are right all the time and they've been brainwashed by society that men are bad and useless. Great episode ! Thanks for sharing

There are times for etiquette, and there are times where etiquette isn't helpful. If you only say yes even if you don't mean it, you are making empty promises. There are tactful ways to decline something like "no thank you," or ,"I'm going to have to say no." Other times people ask a question because they genuinely need information that is true. Constructive criticism is designed to help people improve. If someone is doing something poorly, tell them and give advice on how they can improve.

Embe coconut milk Sooo good & 2 ingredients: coconut & water.

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Thank you for sharing this information in the most comprehensible way possible!

💚✌🏽It’s ok,ty. Those almonds are huge. Won’t find those on store shelves.🤔

Never buy anything from a “B corporation”. That’s the new social credit scam!

My grandma used to tell me that she had a special dress just for doing housework-no high heels or makeup. Once she finished cleaning and cooking, she would take a shower and get ready to welcome her husband and kids home from work and school. The glamorous image of housewives often portrayed in shows like Mad Men couldn't be further from her reality.

Good to see you, you inspire me so much ❤

Im a Pisces

As someone with anxiety-related insomnia, I'd also like to add that relaxing throughout the day is important. You can't expect to instantly get into sleep mode if your day has been really hectic. It takes a lot of time to wind down, so it's best to start incorporating relaxation techniques into your daily routine right from the moment you wake up.

Nice recipe. Are you vegan again?

Thank you Mona for sharing these tips 🌸 xx

Terrible, raw garlicy soggy overcooked mess. You call this a recipe? Why won't you infuse the garlic in a dash of oil first before adding the spinach.