If the Auto Industry asked you to park outside your neighbor's house at night and HOOONKK HOOONKK would you? Would you do it day after day after day after day? Then please lock your vehicle Quietly.... No Honk. ... Light Flash Only.... so people can sleep at night and have peace during the day. The Light Flash Signal confirms your car is locked and armed. You do not need the HONK. The Auto Industry Really screwed up with this technology. They need to GET RID OF THE HONK. Thank you. If the Auto Industry asked you to park outside your neighbor's house at night and HOOONKK HOOONKK would you? Would you do it day after day after day after day? Then please lock your vehicle Quietly.... No Honk. ... Light Flash Only.... so people can sleep at night and have peace during the day. The Light Flash Signal confirms your car is locked and armed. You do not need the HONK. The Auto Industry Really screwed up with this technology. They need to GET RID OF THE HONK. Thank you.

If the Auto Industry asked you to park outside your neighbor's house at night and HOOONKK HOOONKK would you? Would you do it day after day after day after day? Then please lock your vehicle Quietly.... No Honk. ... Light Flash Only.... so people can sleep at night and have peace during the day. The Light Flash Signal confirms your car is locked and armed. You do not need the HONK. The Auto Industry Really screwed up with this technology. They need to GET RID OF THE HONK. Thank you. If the Auto Industry asked you to park outside your neighbor's house at night and HOOONKK HOOONKK would you? Would you do it day after day after day after day? Then please lock your vehicle Quietly.... No Honk. ... Light Flash Only.... so people can sleep at night and have peace during the day. The Light Flash Signal confirms your car is locked and armed. You do not need the HONK. The Auto Industry Really screwed up with this technology. They need to GET RID OF THE HONK. Thank you.

Mines at roundabouts so i cant sit for 5 to 10 minutes , i hav seconds to have to deal with it and go as cars re all around me! Any help would be appreciated!

"they (panic attacks) last for 5-10 minutes if you do nothing with them, and they last an hour if you try to stop them." Wow I've had panic disorder for 14 years now. Only Xanax makes it go away :(

The moral of the story never judge anyone else only god knows what they have suffered in their shory life

The hardest part is letting the anxiety do what it wants especially if you’re in the middle of a grocery store or at a school event it’s pretty rough I totally understand what he’s explaining but man it’s rough…

Lovely speech. 👋👋

He is right....if we try to fight with our fears it will automatically vanish...the more we avoid or run away it will chase us. I tried it and definitely help me to come over my anxiety. It's hard at first but later on it becomes easy.

Imagine this bloke being in your class when you're trying to knuckle down...pain in the arse. Now he's the flavour of the day, bloody hell, he's probably fucked up many an individuals leaving cert.

Brilliant...... Absolutely brilliant 💙❤️. You have no idea how much you help people.... Thank you so much 💙❤️

Powerful stuff. Great speaker well worth a listen ,very genuine.

Ya gottta Love this guy … He’s soo Real !! Rare nowadays

Dr. Barry helped me cure my panic disorder and insomnia. My life had become miserable and my anxiety was through the roof. I had a hard time sleeping and when I did, I was waking in the middle of the night in panic. The turning point for me was when I understood that panic is a physical phenomenon - caused by adrenaline and cortisol. Nothing more. It’s our own minds that attach fear to these sensations. There is nothing fearful about them - they are physical stimulation and sensations that are uncomfortable but that’s it. It’s a paper tiger. This allowed me to consciously ride the wave and the panic and anxiety started disappearing within minutes once I realized this. I also realized that my nervous system was very stressed so I studied up on supplements to help heal my nervous system. I started supplementing with over the counter products - B vitamins and magnesium, and taking CBD spray (legal where I live) late in the evening so my mind and body were calm before I went to bed. I also took valerian root when the anxiety was especially bad. I believe that all this helped heal and calm down my nervous system and the change in my outlook and understanding of panic and anxiety sealed the deal. I now sleep well through the night and have very manageable anxiety. I write this for those out there who feel they will never be “normal” again and will never sleep again - I certainly was worried that I would never go back to my former self and was I terrified that these issues would be permanent. They were temporary and what it takes to heal in my opinion is knowledge and a change of perspective, some good sleeping habits and focusing on healing and calming your nervous system. This worked for me.

Such inspiration. Keep up the great work Rory. A BIG FAT THANK YOU. Cathy

I started getting severe panic attacks in 2020 and I thought I was going to die. It would last almost all day or on and off during the day. And it was happening for 6 months I was even hospitalized one time it was so bad. Then it disappeared and reservist again a week ago and it's constantly now just going away for a few min then starts up again. I'm totally exhausted 😢 I was woken up at 1am in the morning with it and it lasted for a few hours. I'm currently going through menopause en I get a lot of hot flushes 😢 all the time.

Ope am readabl,dunnno if covered already bt ths wont work for me as i wake up shaky n restless around 6am or soonr each mornin in anxious state makin me pass water mor too,i jst wont to b abl to sleep propr,i av told my doctor bt no joy ther really.

Thanks a million for this extremely helpful video, I experience daily anxiety and low mood and in particular social anxiety thank you.

Plus my heart slows like a blood preasure drop not speeds up

What happens when i gett these attacks in the middle of playing a show with my band , im tryi g to play guitar n sing while going dizzy , ive been playing for over 20 years in bands n now panic is affecting my life

Big hug to all my brothers and sisters on the same journey to get anxiety free :)

hi I love your video good good

How could anyone conceivably consider this dysfunctional individual worth listening to?

Amazing story! amazing journey you have had, and still having well done to get where you are today💙💚👏👏👏

Will I die from panic attack because that's something that never made clear to me

Well done 🎉

Yes, "Be Yourself" - a man.

Not much help if it happens when you're driving the car on a motorway - and you can't pull over

Good man Rory! Great talk 👍:)

I have anxiety when I'm driving & in Dr's offices

Dr. Harry Barry is a Godsend. I suffer from panic attacks and GAD. The answer from the VA was drugs, and my family drugs...however hinking about it, even with the numerous therapist and Psychologists I've had...no one told me what a panic attack actually is. I'm 32 years old and would consider myself very healthy. I do not smoke and rarely drink. I still feel anxious sometimes, but this video and many of his others saved my life. The person reading this...You Are Not Alone, and This Too Shall Pass!

I hate to say this but im so glad to hear how bad everybody in the comments anxiety is, as many of you will probably already know, anxiety can make you think that "these symptoms are ONLY happening to you, no, some people have anxiety but YOU are going to die, YOUR symptoms are actually dangerous, nobody else experiences this" but seeing that so many others do makes it easier to actually believe that this is just anxiety after all.

This man saved me from years and years of panic and anxiety

Thank you. You can’t imagine how much I mean it.

That is exactly what I used to do in my early twenties and it worked.its now returned in my fifties but it is not working now 🙄

Thank you so much. I have just watched this on a train to London. I've been having panic attacks on board for 20 mins. I searched for a video to help. I flooded to my seat and now half way I feel warm and fuzzy inside, no panic (feels like warm blood flooding me). I'm still abit on the shake side but I'm starting to enjoy my journey. Yes I've had panic for years also. Thank you

Panic attacks while driving are not easy to handle.

Paddy, I’m gay and disabled … he never stops going on about it.

It is dangerous when your blood pressure is 220/120 stroke out

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13:13 100%

This man helped me out more than he would ever know

I guarantee everyone in that crowd was feeling anxious just listening to him.

Ok so I got massive attack and rode it out for 24 minutes, this goes long it took to settle down more or less. But while I was floating and flooding I was getting little bursts of panic from intrusive thoughts. So it was frustrating. I’m feeling edgy and panicky again now, so going to ride this out and see how long it takes to ride the wave.

Hero and leader..Jack

My panic attacks occur when I am by myself for no reason... they can come on so hard that I literally have temporary short term memory loss for up to 30 minutes... its freaking insane.

By far the best talk about panic disorders. Every other video on this subject can be removed.

Good stuuf Doctor Noctor

I think anxiety in general is a demons thing, u re stronger then that folks don’t forget. The good is always stronger then the evil

great words rory - please keep up the books and comedy...please.....

Yh true that and if u smokeing and u get that u must stop smokeing now i STOP 2022 12 of january