How do we loosen our hip flexors enough to be able to squat down deep?

I did it for 6 months practitioner and everything fucked my neck up bad ask them about neck pain u will get ignored

Shits unnatural think of 10 steps just to rotate think about every micro movement yea im sure hunters didn't have movement in there concise thinking

please come back

Using sliders on carpet also works well

Your a simp

I like your comments and how you show the movements are strong and their CONTROL!!!🥰🥰🥰

Fun fact, they use telepathy when dancing. They talk about it in a video.

Gymnastic rings workout transfers pretty good for rock climbing I helped tremendously in my climbing when I started working on my rings constantly

You missed his point and he missed yours. Yet despite the obsession with "your" respective practices, you're saying the same thing😮

1. Learn to stop grinding your teeth. 2. This will help you stop retracting your jaw. 3. This will likely help you stop tensing your tongue. 4. That uncoiling will propagate through your whole body. 5. Get back to me on what is possible when you have done that. 6. If you need to be told you aren't listening to your body.7. If you have been teaching a long time and haven't noticed any of the abovwe for yourself then you are a shill. 8. Noone being promoted by google on youtube is sharing the good stuff, the good stuff sets you free.... Shills sell subtraction stew, it comes in many forms, most shills don't know they are fools so pleased are they by the emperors cast offs..

Great talk, I agree that you will in some point change your practice. I agree also with you that they are not focused on longevity.

Naudi is showing some of Sonnon's Circular Strength Training exercises. He studied with him, along with Gary Gray and Paul Check.

I'm going to ask a question that is probably not going to go over very well: how much of the elitist mindset you observed in the class do YOU feel has to do with Israeli culture? I know NOTHING about it, so I would like to learn from you instead. Is Israeli culture "holier than thou" do they think themselves above others? they are "chosen people" so I could see them thinking in that way...

He’s against any kind of stretching and yoga lol he is God 😂

You talk wayyyyyy to much time your talking man five seconds

I think most people could benefit from taking on board Goggin’s message. A lot of people are weak and choose comfort too much such as the couch or junk food instead of spending their time on something less enjoyable but more useful. He takes it to the extreme, most people aren’t going to be as extreme as he is.

Oh don’t worry Laurent has been dropping that squat since he was kid 😊🤭🤷‍♀️

love that you brought up melvin! he's brilliant

Thank you so much for posting this. I am currently looking for ways to bullet proof my joints. Ido's content is the best I've ever seen on this--what he can do with his ankles alone is incredible. I'm curious if you know of any cheaper ways of pursuing this? Have you found good material on this outside of Ido's group? I'm tempted to fork up the money for online training on just this topic alone, but alas, it is a heavy price. I'm also not sure if the gymnastics movements you mentioned are required? I have zero interest in one arm anything, but strengthening the body from "weird angles" looks to be among the most intelligent approaches I've ever come across.

It’s a professional sport with many rules. Every gymnast picks their own music.

Functional patterns training with kyle dake kzbin.info/www/bejne/iKe8eaBmg8t7jLMsi=ErRUbFL8hGx8aiDY

you should watch some of the World Ninja League Elite Division runs

Really great how ninja is starting to emerge as a sport

it is another *jewish* thing go figure

Can you make a video about interesting bodyweight exercises such as lizzard one arm push up(Bren made a video), one arm ring row(Ido made a video)? Ring row with feet elevated is a gem also One gets a pair of rings and he can progress these to amazing feats of strenght

Perfect summary, and confirms everything I've already heard about this but I'm a more succinct way

Does the chest dip out of alignment with your hip on purpose? Or is it simply easier that way?

Hey, great video! Any update on trying it out?

i miss you

Might I suggest Oxygen’s redemption dance?

You might need Les Twins to teach your class bc obviously they're beyond your capabilities. JS 🤷‍♀️

I've been watching Les Twins since they were in high school. Yes there are videos of them even from then. Like gymnastics, when you train young, you develop your bones to be able to accomplish such moves. It's true Laurant, the one who does death drops, had surgery on his knees a couple of years ago.

Hi! I’m new to your channel. These videos are gold. I appreciate the knowledge you are sharing for free. I have been interested in movement for a few years but haven’t been able to find much info like this. Keep going my friend👍💪👌

Thank you very much firstly for the positivity ,and for the content

Could you mention the cost of the workshops and classes in Israel? Some years ago I was impressed by everything Ido posted, until he finally came to Mexico and I asked his people for the course's price; it was something ridiculous, a five day workshop which cost 7,500 dollars. Just so you know, that's more than the annual wage of most people here.

Naudi has that personality because people should be respected until proven stupid, and many people do that right out of the door. If they don’t address imbalances they are kicking the can down the road like he said in the video and showing their ignorance.

Some of there shit sounds good but jumping around with weights even if light not a good idea.

They even talk to each other through dance, and they said.

6:56-7:00 This face is going to be the best meme!

Can you analyse Les Twins dance to The Flood😀 please

Will you please do D s

Last time he shot himself in the hamstring? Never did… Marketing over hype

I like that you picked up on your first review of them, they hear music differently, and bring it to the surface. There is a video out there where Laurent one of the twins explains this. Kudos to you on that!

Check out Larry in London interpreting Yebba’s song ( cannot remember the name). There are many, many videos of Les Twins, when you get time sometime, check them out.

Hey, in my opinion they didn’t edit the song too much, they are on a show and I would think there are time constraints, in addition they choreograph to any slice of the song they wish! They don’t dance like girls. The combine a myriad of dance styles ( ballet, modern, etc) in their performances. Sometimes they tell stories when they dance. They also do interpretations of the music. Very good in my opinion and I am not trained. They are trendsetters. They go all over the world and teach their unique blend of dance. What is dance anyway?😂

The purposefulness In them not being precisely the same is amazing. I’m glad you noticed it. They are truly one altogether.

so did you do multiple sets of squatting for 3 min or did you do it just once after a workout?

They feel so comfortable dancing like girls... Me: 🤣🤣🤣And I love it! 😍 I love your reaction.

Can you do an ankle bulletproofing video?