I've used it for decades in my crap acl...it doesn't fix everything, but it helps to give some decent pain relief and minor support...at least that's been my experience. I'm not an athlete!! I didn't go to the gym or run marathons. I'm just someone with chronic pain and constant knee pain, and it does seem to help in pain reduction. When I don't wear it, I notice a lot more pain than when I wear it...especially helping me to sleep with less pain. Is it a miracle cure? No. It's a tool to use to help, along with strength training and maybe pain meds.

I would be curious if you took a look at the study’s on horses I myself I used it on several horses and noticed huge changes before and after one horse went from being unable to walk to immediately after being able to walk and trot soundly another had persistent swelling and the next day the swelling was gone another had trauma to her poll which is where the neck attaches to the skull after taping she showed many signs of relaxation and was physically less sore upon palpation

*me trying to do any of this things but it hurts to bad*😭😭

I'm from a different world watching from different angle

I have pain doing the empty can test. Back in May 2024, during the morning, I flared out my elbows doing overhead dumbbell press (first time with this exercise and very light weight) but felt nothing. Went to bed and when I woke up I had a horrible pain on the shoulder I slept on. I had severe for 3 months then by the end of the 4th month it felt had reduced to a 3 out of 10 pain. Its now December 2024 and it has barely gotten any better. Especially if I swing my arm upward. My arm goes through the motion of a narrow grip chin up. I move my arm back and as I accelerate (1/4 the range of motion from "elbow behind back to parallel with my torso), a stabbing pain takes over and I have to stop quickly 😢 8/10 pain briefly but quickly gets there. (I can move my arm in almost every direction and still lift weights but at certain angles there is pain and if I shift my shoulder back(pulling back with middle trapez) sharp pain is felt in the same area you mentioned

My very own companion and then boyfriend broke up with me cause of my Visceral body fat,but after coming across dr udoka on KZbin,I got totally cured.

I need something for lower back. I breastfeeding and had five kids and I'm 30. Back shouldn't be hurting n I was having digestion issues n breaking out in itchy bumps. So I know God is directing me to start aligning my body correct the way he made it to be

Thank you so much for this information. The instructions that come with my gun are not very specific. Do you know if it's ok to use massage oil with these attachments? Especially the foam ball? I'm not sure if it will be easy to clean afterwards 🤔

I am over 60 and have had neck problems for 30 years, will this still help me?

I failed 3, 4, and 5 What's that mean please?

How many days do I do it

I can pretty much do those movements. But I can’t lift sightly weighted objects. Example pouring a full pot off coffee directly in front of me I can do it but barely anything heavy I can’t lift

How in heck do the attachments stay on?

Wow, I thought it would be more than that with a doctor's. Got a CDL work for energy company ill clear 150k

How many times i have to do this exercise in a day

Thanks. This is a great help

Brilliant ❤ thanks

This is gold ❤ thanks

2 years in to taping my knees - I keep them taped at all times, and I am pain free and can now walk for milles!

Excellent video

Been using them since covid closed the gyms 2020..Brilliant, I would highly recommend them

Can we do chin tuck if we have normal neck or no pain, just to avoid problem in the future?

Can you give me any advice?? I had a big fall, severely dislocated and broke my shoulder...4 months on and my mobility is still poor... I feel pain and fragility... According to the MRI, my understanding is that there was damage to The rotor Cuff (a partial thickness tear), possible labral tear, the glenohumeral ligament is damaged, i have degenerative changes at the ac joint, type 2 acromion and extensive bone marrow edema... some doctors declared my shoulder as frozen (because my mobility didn't return), but I am not sure... do you think these exercises would be good for me? I can't do anything above chest height...I often get shooting pain and my arm freezes up i am just guessing its nerves being pinched...I have no idea really... any advice really gratefully recieved... I feel so stuck in my life

i fell on my shoulder and that's why i have sharp pain in my shoulder. cant find any info on shoulder sprain.

Just had my knee replacement surgery 11/25/24 these videos find me at ät 4 weeks post op

What is the specific model you are reviewing?

Can you do tje upper neck with it right below the skull

What is the best sleeping posture-back, side, or stomach?

i always sleep on my leftside to maintain my acid reflux. And i think i put too much pressure on my left shoulder and my rotator cuff, plus before, every other day i usually always doing some basic muscle workout. And now i'm suffer pain on that part, i did some exercises to relieve the pain, and it somehow helps, but the pain are still in there whenever i wake up in the morning, and there's some position or movements that i feel a jolt of pain in it..😢

My neck is 24 / 7 years in pain and getting worse

Fabulous information, thank you.

I’m looking for physical therapy to come to my apartment. I can’t found any physical to come to my apartments. I went to active physical therapy. He didn’t want help me anymore. What should I do

i did all of the above exercises, shoulder hurts with all of them is that normal?

As a bricklayer I have servere bad rotator cuffs in both shoulders and my lower back is just as bad. My sciatica nerve has caused me to limp. I have drop foot and keep tripping. I find it hard to lift my leg to press the car clutch. I’m only 43. Dose anyone have any advice apart from a job change ??

Best exercises ever. Thanks

Interested. Pls. Email chart

I love how every TRX reviewer’s doors seem to open out AWAY from the room allowing for the frame to give added stability … all my doors open IN to the room which makes using the anchor a bit precarious and definitely not as sturdy!

Hi Tim, new subscriber here. I really appreciate your videos because I find it very informative and useful and I get free tips..can you show any exercise for cervical nerve pain that I have in both of my shoulders?

Simple and doable excercises. Thank you.

Physical therapy doesn’t work! When we force PTs to eval in 30 min then let’s PTAs do all the treatment.

very helpfull

I did all the test,and it was fine,but still i have pain in supraspinatus

What about difference between strain and tear. Video was indeed helpful but did not answer my question

Thanku so much. ❤️❤️🙏🙏

Hi I have license in the UK as PT.Do you hire PT writers at your website?I tried to email

K tape is magic. It cuts my healing time down to days instead of weeks. I'm 42 and have been if using it for 10 years as a cleaner. I now own my own business and am also an LMT. I self am a self-taught K taper. All people are different and especially in what they want to deal with. Some people may not want to try new things, etc. I know I am a very open-minded person and knew the tape would work from whatbi learned in massage school about our fascia system that runs throughout the whole body like a 3D web. When I use K tape, I think of it like putting an extra web of fascia on the outside of my skin. I guess you could say extra layer of skin. But if you look up fascia, it seems to act kore like this system to me. Good luck and if you want to be pain free and stay in the game, of life. Give it a try.

why don't orthopedic surgeons in the United States know how to diagnose these problems properly? they don't look at underlying issues immediately. x-rays would show bone fractures and nothing and then steroid injections and physical therapy never truly identifying the cause

Quad canes make you trip and fall

do this suitable for knee stiffness??

My muscle tear 5.3 cm . Is it cure without surgery