4 жыл бұрын
4 жыл бұрын
4 жыл бұрын
4 жыл бұрын
4 жыл бұрын
4 жыл бұрын
Пікірлер
@Lumbini88 20 күн бұрын
This gave me the worst stomach ache!!!
@Usertfders 3 ай бұрын
It didn't work. It burned both sides and still gooey in the middle. Ruined my waffle maker 😭😭😭
@ValeriaPopov-d7c 3 ай бұрын
Very sorry! Maybe too much liquid. And your waffle maker was too hot.
@peterpiper487 Жыл бұрын
That's what it looks like... or that's how it looks. Yep, soaking up the water.
@videorockson1 Жыл бұрын
Your link doesn't work to see the recipe.
@MrsAloha1959 Жыл бұрын
Great interview! Teresa
@ABarrow33 Жыл бұрын
Can it be sweet too and with different spices?
@gadihelerachelkok8800 2 жыл бұрын
I'm definitely trying this tomorrow
@Rose258V 2 жыл бұрын
Such a Great Idea! Thank you!
@suecollins3246 2 жыл бұрын
That's the trick - _one recipe at a time_ !
@kaylinde2321 3 жыл бұрын
Looks delicious! And you look very healthy! Thanks for the recipe, trying this today.
@lynntheriault9845 3 жыл бұрын
How do we get on your email list?
@sharonoflondon3365 3 жыл бұрын
Looks really tasty--thank you!
@marimaeash2742 3 жыл бұрын
Plz loupe out the 2 smaller ingredients, besides 2c lentils (soaked already) + 2c 💧. TY
@marimaeash2742 3 жыл бұрын
Plz type (sorry AI thinks it’s smarter than what we say)
@ScarfGirlKate 3 жыл бұрын
Living in cold Massachusetts, I really appreciate your "warm" salad! Brilliant idea to microwave those veggies. I'd love to see what you eat in a day video. Where do you get your calories? Thanks!
@superchargedplantbasedlife8899 3 жыл бұрын
Thank you for watching the video. I do have a couple of videos about what I eat in a day.
@imannaeem5620 4 жыл бұрын
"2:18" This is glorious, Apologies for the intrusion, I would love your initial thoughts. I've been looking for ”how can i lower my blood sugar after eating?" for a while now, and I think this has helped. Have you considered - Diyenry Subjective Dominance ? Go to 𝘀𝘁𝗼𝗽𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀𝟮𝟰𝟳 .𝗰𝗼𝗺 (remove spaces) It is a great one of a kind product for discovering how to reverse type 2 diabetes without the headache. Ive heard some decent things about it and my work buddy got great success with it
@susanaisabelkoochong5831 4 жыл бұрын
What's the recipe of the hummus?
@superchargedplantbasedlife8899 4 жыл бұрын
Scroll through my video, it’s there :)
@sigreestraatveit1523 4 жыл бұрын
Hope you compile a book of your favorite recipies.
@tiffanyhopkins5631 4 жыл бұрын
Why are your carbs so low?
@superchargedplantbasedlife8899 4 жыл бұрын
It’s all carbs :)
@lizmariewest1514 4 жыл бұрын
Awesome Valeria, thanks for sharing. I do not see a link where we can buy a salad bowl as yours.
@superchargedplantbasedlife8899 4 жыл бұрын
hollandbowlmill.com/product/15-inch-cherry-bowl-bees-oil-finish/
@tiffanyhopkins5631 4 жыл бұрын
What is table tasty? The powder in the bag right before you added the rice vinegar.I love your videos
@superchargedplantbasedlife8899 4 жыл бұрын
It’s a salt substitute.
@coppermine7 4 жыл бұрын
Looks so good! Will have to make it soon.
@mistymclaughlin3277 4 жыл бұрын
This looks so yummy - going to give it a try tonight!! Thank you for sharing!
@jmsva6914 4 жыл бұрын
Valeria, you said you put 2 cups of soaked green lentils into the blender. What measurement of dry lentils did you soak overnight 3/4 cup or more? Your tutorial was so easy to follow - thank you for making it.
@superchargedplantbasedlife8899 4 жыл бұрын
One cup of dry lentils can turn into two cups after overnight soaking.
@Nadege949 4 жыл бұрын
Tom & Tami are so wonderful and kind! Watching their "live videos" or replays on Sundays is always helpful even when I think I know it all. (I am back at work so I don't always have time to comment but I am definitely watching the videos of my favorite people).
@superchargedplantbasedlife8899 4 жыл бұрын
Thank you for watching ❤️ I love them too as you can see ☺️
@amjoyful1 4 жыл бұрын
Hi, you popped into my life today! (Punn Intended) Hello from Florida... 🖐😎👍 Thank You!
@superchargedplantbasedlife8899 4 жыл бұрын
Hi Joy:) thank you for watching ❤️
@OldMold000 4 жыл бұрын
Lactobacillus plantarum is the bacteria, it's a probiotic and antioxidant. Recent studies show that it actually has positive effects for the brain and may help treat depression!
@lizmariewest1514 4 жыл бұрын
I have never seen this type of fermenting pot, looks great. Have you had any fails with this method of fermenting where you might have had mold? Have you tried any other methods such as mason jars? Thank you for sharing your work.
@superchargedplantbasedlife8899 4 жыл бұрын
Hi Liz, Thank you for watching! I had no fails so far. I tried other methods but it’s not the same:)
@lizmariewest1514 4 жыл бұрын
Looks delicious! Can’t wait to try it; thanks Valeria for sharing.
@superchargedplantbasedlife8899 4 жыл бұрын
You are welcome:)
@lizmariewest1514 4 жыл бұрын
That’s a great habit to start your breakfast with greens, I wish I could do that, for some reason I love warm oats and berries... maybe one day.
@superchargedplantbasedlife8899 4 жыл бұрын
The food you eat today is the food you will crave tomorrow! Get outside of your comfort zone and try something better then a dessert for breakfast ❤️🌱
@Nadege949 4 жыл бұрын
You should check "Sunset magazine". Great info about landscaping, gardening... It will let you know what climate zone you are in... In So-Cal, we are so limited growing greens, broccoli since they are cold weather crops. I am sure at the beginning it will be trial and error but you will get really good at it. It is also important for your kids to see the miracles of nature and how wonderful bees are for pollination... I use to grow strawberries (even though they were more for slugs than us), but I wanted my son to see how the heart of the flower would turn into a strawberry. I also follow UC IPM. You can Google search the link if you do not want to click directly on this link ipm.ucanr.edu There is great info about pests, vegetables & fruit trees diseases... invasive weeds... Good luck Valeria! You will do well!
@Nadege949 4 жыл бұрын
It is pretty cheap to subscribe to "Sunset magazine". Here is the link for the different zones : www.sunset.com/garden/climate-zones/sunsets-garden-climate-zones
@superchargedplantbasedlife8899 4 жыл бұрын
Thank you for your suggestions!!!! I really appreciate it! We just started on design of our backyard and the garden. I am very excited to start playing with my raised beds and get kids involved. They been helping my mom a lot picking vegetables and berries but our garden is so disorganized.
@SnowWhite1352 4 жыл бұрын
You eat 3 meals even if it starts at 10 or 11?
@superchargedplantbasedlife8899 4 жыл бұрын
Usually two, sometimes three.
@martinebracke7148 4 жыл бұрын
Is table tasy GMO free?
@superchargedplantbasedlife8899 4 жыл бұрын
Yes.
@martinebracke7148 4 жыл бұрын
what brand of waffle maker do you use?
@superchargedplantbasedlife8899 4 жыл бұрын
DASH No-Drip Belgian Waffle Maker
@bettyz23 4 жыл бұрын
Hi Valeria! Greetings from Israel 😍 What are the 2 ingredients for the waffles? Lentils and..? 😸
@superchargedplantbasedlife8899 4 жыл бұрын
Water. I also use spices.
@martinebracke7148 4 жыл бұрын
California balsamic is not GMO free!
@lesliecurrie4269 4 жыл бұрын
Their web site says: Our balsamic vinegar base is non-GMO, but not certified organic.
@superchargedplantbasedlife8899 4 жыл бұрын
It is GMO free
@Nadege949 4 жыл бұрын
You are such a wonderful mom to involve your children! For me, being European, children always ate their vegetables and fruits. I was shocked when I came to the US realizing the horrible food being given to kids.
@superchargedplantbasedlife8899 4 жыл бұрын
I can relate! I believe that people in US are not educated enough about the power of food choices. It’s not people’s fault, it’s corrupted government and industries that pay a lot of money to promote “ health “ benefits of their products:(
@Jessica-Jasmine-Green 4 жыл бұрын
How much water did you use?
@Jessica-Jasmine-Green 4 жыл бұрын
Do you rinse split peas first?
@superchargedplantbasedlife8899 4 жыл бұрын
Usually I soak it, rinsing is when I forgot to soak:)
@Nadege949 4 жыл бұрын
Thank you Valeria! I love split peas!
@Jessica-Jasmine-Green 4 жыл бұрын
The kids noise in the background is really distracting. I just wanted to let you know. It made it hard to watch the video for me.
@superchargedplantbasedlife8899 4 жыл бұрын
Thank you for your feedback! Kids are kids and we are all home nowadays 😁
@Jessica-Jasmine-Green 4 жыл бұрын
Supercharged Plant Based Lifestyle Yes, I know. I just wanted to tell you because it might discourage other viewers from watching. You may want to filter out or edit somehow if thats possible. I was meant to be informative, not critical : )
@rolandopatton2836 4 жыл бұрын
Just subbed, about to check out some of your other videos! I really think that you deserve more views! Did you ever check smzeus . c o m? It’s a handy tool to help you grow your KZbin following.
@Nadege949 4 жыл бұрын
That is a beautiful salsa! I hate onions, particularly raw onions. They are the only bulbs I don't care for. I tolerate shallots in small amount and can eat cooked leaks. I feel sorry for myself sometimes for not being able to enjoy fresh Pico de Gallo or a delicious mango salsa. Thank you for the recipe Valeria!
@superchargedplantbasedlife8899 4 жыл бұрын
You can definitely make it without onion 🌱
@lizmariewest1514 4 жыл бұрын
What is your favorite way to eat purslane? I have seen it at the store but I have not tried it. Thanks for your vid.
@superchargedplantbasedlife8899 4 жыл бұрын
I add it to my salad.
@lizmariewest1514 4 жыл бұрын
How pretty is that! I need to buy one of those yogurt makers; I also use the same soy milk and I like it. Is there a favorite soy yogurt brand you like to start your base? Thank you Valeria for sharing♥️ Have you tried to make any other yogurts such as coconut, cashews or almond? Just wondering.
@superchargedplantbasedlife8899 4 жыл бұрын
Not really, I use starter, but you can use any plant based yogurt.
@Nadege949 4 жыл бұрын
I have never made homemade WFPB yogurt. I might give it a try. Thank you for the recipe!
@superchargedplantbasedlife8899 4 жыл бұрын
Yes! It’s very easy!
@josephinearborn8556 4 жыл бұрын
Would love to see recipes added to your videos...that would be awsome as its wuite difficult to hear exactly what you are saying. 👍😉
@superchargedplantbasedlife8899 4 жыл бұрын
Get on my mailing list and you will get recipes:) the link to join is in the description
@Nadege949 4 жыл бұрын
The reason why I love eating this way is because of the simplicity of it all. Easy cleanup too and I cook my vegetables and potatoes in the microwave. (I hope the air quality all over the West coast will improve very soon. It is sunny outside but the sun is fuzzy because of the smoke. We haven't seen blue sky in a while [I live near Los Angeles]. At least, the temperature has been cool along the coast).
@superchargedplantbasedlife8899 4 жыл бұрын
Yes! So simple and delicious and I love how easy it is to wash dishes when there is no fat or oil on them:)
@lizmariewest1514 4 жыл бұрын
Thanks for sharing a day of eating; it’s beautiful, simple and nutritious!
@superchargedplantbasedlife8899 4 жыл бұрын
I am so happy that you liked it 🌱
@Nadege949 4 жыл бұрын
I am so sorry! it looks the same in Southern California, on the coast at least. I cleanup my outside furniture this morning. I can't wait for rain. Hopefully it will come mid November!
@lizmariewest1514 4 жыл бұрын
I overslept this am and woke up and could not believe it was 8am, it looked like 5am outside. Yes, all the marine layer, the smoke and the sun light is creating this orange hue. Let’s all stay safe and healthy in CA.
@superchargedplantbasedlife8899 4 жыл бұрын
It’s actually became even darker, still very dark outside:(
@lizmariewest1514 4 жыл бұрын
Supercharged Plant Based Lifestyle: it will get better in a couple of days it’s what I hear. Fingers crossed.