Donna is a beautiful _beautiful_ soul. This stretch feels good. Don't have a headache, but do hold tension in my neck, shoulders; this felt good. *Thanks,* Donna Eden. ♥️ Are you in alignment with your soul's truth? Offering *complimentary reading* to bring clarity and guidance. Book at [email protected] *intelligent. pragmatic. real.*

I was really skeptical but this really works!

Hi is this exercise need to do everyday or if the tension headaches triggers only? I have tension headache and vertigo is this not bad if i do this exercise coz i have vertigo.please anyone?thanks

Omg that delta so good works great 😀😀😀👍🏾

Thank you Jesus!! This helped a lot thank you!

this really works. it made it better right away

I learned this in the 80's from my chiropractor. I use it often. Definitely keeps the headaches down and most of all the knots in my shoulders.

Thank you!!

This helped a lot. Thank you so much !

This video needs to go viral

this video..................gave me a headache

I've just tried this Donna an it gave me a much better relief

Thank you Donna! This has helped with my eyestrain which had bothered me for quite sometime, on my right eye which also caused tearing. Maybe it's a tension headache. I tried the breathing on one nostril but the right nostril seemed blocked (same place as the eyestrain). Do you know what cause it? How to get it unblocked?

Is this this from the 90s?

Hello, Mrs. Eden I want to thank you! for this youtube video. I tried this tension headache exercise yesterday and it worked!!! for me. I been suffering from horrible!!!! tension headaches for months due from stressful situations in my life. I will be doing theses tension headaches as directed. Thank you!! so much. God bless you!! Mrs. Eden.

THIS STEP OUR LAST PROPHET MUHAMMED SALLAL LAHU ALAIHI WASALLAM TOLD TO SLEEP KEEPING THE HAND ON THE CHEEK AND SLEEP ON YOUR RIGHT HAND ALL YOUR MIGRANE PROBLEM WILL SOLVE, SEE CORRECT MUSLIM POSTURE PRAYER IT IS TENSION RELIEF, CHECK IN GOOGLE, THANKS ALLAH GIVE YOU ALL HIDAYA, MY SISTERS AND ELDERLY MADAM,ALLAH BLESS YOU ALL WITH IMAN,

It really has helped me many times and the headache has started to fade away and i've felt the difference after the first move! Thanks for posting!

this really works! especially putting my head down towards my chest. that one is the best

Thank you so much

OW!

Take it from a tension headache sufferer that has been miserable for years.....This works! Thank you ;)

This is a miracle headache reliever.. Thank You <3

I have been doing this video 1st thing when I get up in the morning and before I go to bed at night. Thanks! It does help with my persistent annoying tension headaches I have been having.

omg thankyou for posting this. helped me so much!

I am sorry it didn't help. Everyone's different. I put this up for my sister who had a migraine a while back. If you want to try something else, I put a link in the video description for you. I hope you get your shower back up and working!

Didn't work for me.... I usually get in the shower and put my head back with my fingers in my ears listening to the water tap On my head and it goes away.... Wierd.... Shame my showers broke!

this is amazing, donna is my new hero

From 6.50 - she is teaching ancient Indian method for relieving pains called "PRANAYAM anulom vilom" .