Tension Headache

Donna Eden Exercise for Tension Headache
This video clip is from "Energy Medicine: The Essential Techniques" dvd set which demonstrates the techniques from her "Energy Medicine" book. Please visit www.learnenergymedicine.com for more information. If this exercise doesn't help, try this link: www.flowsforlife.com/jin-shin-jyutsu/migraine.

[@katesaunders7070]

Take it from a tension headache sufferer that has been miserable for years.....This works! Thank you ;)

[@MyLiveGood1]

I have been doing this video 1st thing when I get up in the morning and before I go to bed at night. Thanks! It does help with my persistent annoying tension headaches I have been having.

[@katiehoward5523]

I learned this in the 80's from my chiropractor. I use it often. Definitely keeps the headaches down and most of all the knots in my shoulders.

[@katyarnold6757]

Hello, Mrs. Eden I want to thank you! for this youtube video. I tried this tension headache exercise yesterday and it worked!!! for me. I been suffering from horrible!!!! tension headaches for months due from stressful situations in my life. I will be doing theses tension headaches as directed. Thank you!! so much. God bless you!! Mrs. Eden.

[@mineraline]

It really has helped me many times and the headache has started to fade away and i've felt the difference after the first move! Thanks for posting!

[@akeemthomas1890]

I've just tried this Donna an it gave me a much better relief

[@jesseinocente4010]

This video needs to go viral

[@samur420]

From 6.50 - she is teaching ancient Indian method for relieving pains called "PRANAYAM anulom vilom" .

[@michaelmayo7800]

this is amazing, donna is my new hero

[@kishapendleton3497]

Thank you Jesus!! This helped a lot thank you!

[@awesomemom533]

I was really skeptical but this really works!

[@robbiedivine]

This is a miracle headache reliever.. Thank You

[@afighter1459]

This helped a lot. Thank you so much !

[@bigskypeach406]

omg thankyou for posting this. helped me so much!

[@MrImmortalTT]

Thank you so much

[@CrochetTutorialsGirl]

this really works. it made it better right away

[@bmdwell3882]

Thank you!!

[@ElwoodJ.R.]

this really works! especially putting my head down towards my chest. that one is the best

[@angelnw56]

Omg that delta so good works great 😀😀😀👍🏾

[@suz1142]

Thank you Donna! This has helped with my eyestrain which had bothered me for quite sometime, on my right eye which also caused tearing. Maybe it's a tension headache. I tried the breathing on one nostril but the right nostril seemed blocked (same place as the eyestrain). Do you know what cause it? How to get it unblocked?

[@ilv2brew]

I am sorry it didn't help. Everyone's different. I put this up for my sister who had a migraine a while back. If you want to try something else, I put a link in the video description for you. I hope you get your shower back up and working!

[@aminaahmed3734]

Is this this from the 90s?

[@japzperez7854]

Hi is this exercise need to do everyday or if the tension headaches triggers only? I have tension headache and vertigo is this not bad if i do this exercise coz i have vertigo.please anyone?thanks

[@dianer315]

She says at the very beginning to do it once a day and you will not have headaches. It reprograms the brain to not have headaches. At the end she says you can do one or both parts of the exercise. Might want to start with doing both parts.

[@dianer315]

Donna recomends the hookup for vertigo. Maybe you could do the hookup before doing the tension headache exercise? Here is a video for the hookup: kzbin.info/www/bejne/jIusqo2mbJJ4ec0

[@johnarnold908]

this video..................gave me a headache

[@hiramjunior6049]

OW!

[@shua247]

Didn't work for me.... I usually get in the shower and put my head back with my fingers in my ears listening to the water tap On my head and it goes away.... Wierd.... Shame my showers broke!