This video is the only Pilates sequence video I watch.❤
@benatural499 ай бұрын
Shannon I just found your video today 3/1/2024. Started doing classical Pilates in January. Really love how you cue all the exercises and give modifications for different levels just like Mari Winsor did. She was my first introduction to Pilates. Thank you for this workout!
@joshuarobinson267610 ай бұрын
Thank you! These 3 mins was key for me regaining mobility after a bad fall, and is now my go-to shoulder warmup.
@쌤쎄쎄 Жыл бұрын
It was amazing workout who dosen't feeling boring with youtube fit. Thanks for making this video.
@nygardenguru Жыл бұрын
This name sound familiar
@reeyapatel1220 Жыл бұрын
Too fast
@journeywithlabeebah Жыл бұрын
Where do you buy your bathing suit from?
@JamesKileyMusic2 жыл бұрын
what’s wrong with your voice
@JA-bliss2 жыл бұрын
Just 20 min but i was sweating amazing workout if you arr short i time! Will do iz again Thank you❤
@wufeichang2 жыл бұрын
good vid nice moves resistance band might be used later on wonderful view there, fore- and background great shape after the preg n delvery
@themajorimage2 жыл бұрын
Every time I get to that 2nd teaser I’m like Shannon NO 😂 such a good workout
@StrongandWomanly2 жыл бұрын
I just can't listen to the same damn song for 15 minutes.
@benatural492 жыл бұрын
This was really good in 2022! I just couldn't hear your instructions very well due to the music overpowering your voice. The music was nice but needed to be much lower so we could hear what you were saying. Thanks!
@moechilton59042 жыл бұрын
Thanks, mommy 🙏🏼🥰
@gabrielscruggsjr94922 жыл бұрын
Nice workout. She has Pretty feet too
@mojemeno13612 жыл бұрын
wow i really wasnt expecting this workout to get me sweating this much... i only did like 10 minutes but it got me sweating more than some 30 minute workouts, thank u very much
@BeauShelbyandFlyy2 жыл бұрын
Hi Shannon Told you that sexy azz voice was gonna get you “multipled” 😂
@wufeichang2 жыл бұрын
nice vid wonderful view of the moves why the choice of music/song for the exercise part of the vid?
@davidparks48352 жыл бұрын
Nice stretching;)❤️❤️❤️
@davidparks48352 жыл бұрын
Phenomenal;)❤️❤️❤️
@aikarepip68712 жыл бұрын
Trying to get back into this. It did wonders for me last time I kept up with it!! Thank you!
@mouraddzliion3122 жыл бұрын
necii vedio💪💪💪
@svenjabenn48792 жыл бұрын
p♥r♥o♥m♥o♥s♥m
@thatsriski2 жыл бұрын
First time trying Pilates and your videos was so helpful. New subscriber 😊
@natalja-yuzh2 жыл бұрын
You are doing adorable 🥰 keep going 🤗we follow you
@natalja-yuzh2 жыл бұрын
Amazing mommy😻😘love you
@jenniferdelgado28342 жыл бұрын
Ok but the roll ups with the kisses 🥺🥺😭😭😭
@OhDunx2 жыл бұрын
Kai has the best parents, hes gonna be a future HOF baseball player just like his pops!
@knightmairs2 жыл бұрын
👼🏽👼🏽👼🏽
@racqzelen21902 жыл бұрын
I love it thank u so much!
@megangepford77603 жыл бұрын
Loved your Pilates flow and appreciated your cues for alignment! Thanks so much will be looking for more! Thanks 💕
@virginity2113 жыл бұрын
Naked photos and videos trending of this year___________________ ⏩ goo-gl.su/Fm89xG5 !💖🖤❤️#今後は気をライブ配信の再編ありがとうです!#この日のライブ配信は、#かならりやばかったですね!#1万人を超える人が見ていたも ん(#笑)#やっぱり人参最高!#まさかのカメラ切り忘れでやら1かしたのもドキドキでした #今後は気をライブ配信の再編ありがとうです! #この日のライブ配信は、 #かならりやばかったですね! #1万人を超える人が見ていたもん( #笑) #やっぱり人参最高! #まさかのカメラ切り忘れでやら1かしたのもドキドキでした #垃圾
@EmilysLife3 жыл бұрын
shannon- thank you SO much for these workouts. I swear to god its a blessing to have access to these!
@VitL-fg3sk3 жыл бұрын
Very good exercises
@csscott98033 жыл бұрын
You're amazing
@csscott98033 жыл бұрын
Happy Friday
@freshavocado19083 жыл бұрын
Them: working out pretending to have invisible jump ropes Me, trying to see the jump ropes thinking they have them for real : 👁👄👁
@atiyogini3 жыл бұрын
I enjoyed so much! Thank you
@melfiercefitness3 жыл бұрын
This is good I love beach workout
@nooshinzamanzadeh66813 жыл бұрын
This workout made me so happy and made me find my motivation again
@BennieBarrePilatesStudio3 жыл бұрын
Beautiful Classical Pilates Shannon!
@csscott98033 жыл бұрын
This workout kicks butt
@curguzivana91193 жыл бұрын
Amazing! 👏👏👏
@montagefit20273 жыл бұрын
Love this video! Amazing work out.
@jewelweeks3 жыл бұрын
Love your videos, but please fix the audio mixing so we can hear your voice better!
@lesvraismecx98383 жыл бұрын
👏👏👏👏🌹🌹🌹thanks a lot
@jupitired7773 жыл бұрын
pretty sure i cried a little. thank you shannon!
@shannonnadj_3 жыл бұрын
good cry good sweat ;)
@tiffanyokoye36633 жыл бұрын
I found you during the beginning of quarantine Shannon, and I still love your workouts. I hope one day I can go to a Hot Pilates class in person! Sending so much love from Spain!! xx (also your voice is so relaxing)
@shannonnadj_3 жыл бұрын
So happy to hear this! We have tons of videos on our platform as well. Hope to have you in the studio some day :)