I really miss Jones Beach dearly, it was a very good beach and I have not been in Jones Beach for over forty years!!

Lauren was awesome being a lifeguard, she would be a super awesome indeed!!

WOW, Lauren looks magnificent in that bikini bathing suit at the 0:17, 0:40 marks, Lauren was excellent doing wakeboarding!!

Awesome surfboard rescue video!!

This was watered down LaCroix

Great information.I love how you say.Use your legs and your hips for power / swinging not just your arms!!!! This really saves my lower back.❤

Twisted serenade meaghan martin and claire holt

4:31 lot harder in the bush 🌳

I was an ocean lifeguard for 4 summers on Wildwood Beach Patrol. Some of my favorite summers ever, and I got paid to work out twice a day, made friends for life. A great job, a pity it didn't pay better!

Jen was the trainer in the Conan O’brian and Kevin Hart gym skit

It's funny how after they graduation can't walk that far

Very good video. Thank you

These are terrible if you're heavy or out of shape. That obnoxious angle really puts pressure on the knees/ankles.

Firefighter - "we don't distinguish between male and female firefighters". Model - "Let's see if I can be a female firefighter!"

I’ve been to Jones Beach a number of times even when I was 4 when I went there for Memorial Day to watch the thunderbirds air show

❤🎉

Looks like a stupid unsafe exercise

5:25 that's the face we all made the first time we went on air

she looks hotter wearing that mask

I bet they had very light sparring, cuz they don’t want to risk breaking her nose

I bet they had very light sparring, cuz they don’t want to risk breaking her nose

This is lizard walk bro

No, you don't need a lot of upper body strength. It's a common misconception. You need a lot of whole body strength.

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No she can’t without help, half the forces help. Leave it it up 😱the men folks. 👍

You are so awesome to be wearing the purple top I Love purple

holy, this comment section is ancient is anyone here in 2022?

Hallo

I'm 6ft 3 and almost always fall on my ass when I try these moves, my balance is atrocious, I'm working on it though. Pilates and stretches have helped me immensely.

62 Truck from Rescue Me

Hi my name is Keithien

Thanks I practice in the water so that works out great and the hop increases my heart rate

Leggings look awful on just about anyone. They make your legs look just like chicken drumsticks. You want your legs to look great In shorts, a skirt, dress, bikini, romper, jeans. Leggings are just goofy looking to begin with.

Arms need to be less rigid. Concentrate on driving forward from the hips x

👏👏👏👏👏

I trying kzbin.info6OiDa8Ha4Gs?feature=share

Love your videos I appreciate your videos

Love you Lauren

I love this, I put my own twist and movements into it. It's a great warmup for jiu-jitsu, and a good wake up or good night exercise.

Only training we'd be doing is cardio lots of it

Oddly the hardest part of joining the Fire Department was a part of the physical that the Dr. gives you before they even send you to training. That device that checks your lungs. It's almost like a breathalyzer test but the thing you blow into is 1 inch around and you have to blow into it for I believe 8 seconds...it was so long ago I forget how long. I passed it the first time too but the Dr. wanted to see if I could do better the second time (atleast that's what he told me) I passed again and I did do better. My lungs hurt for the next like 4-5 days though. Everything else I was fine with. That darn lung capacity machine got me though. Anyone else have trouble with that?

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Lauren Berlingeri was awesome, I really miss Jones Beach at Long Island dearly, it was a great beach!!

I'd love to hit this place

What about the Peter Parker Pushup?

Really cute to watch some of you nerds commenting about how they went easy on her and doing what amounts to "lol look at dumb woman thinking she knows what it takes." The point isn't to absolutely destroy her as if it were a true incident - its to give the audience a general snapshot of the physical necessities of the job. Obviously a real emergency is going to tax you much harder than if you are in a controlled environment. And lets also stop pretending that every firefighter could pass even a milquetoast physical test if they had to take one today. The stats show that over 70% of firefighters classify as being overweight or obese and that a large percentage of line of duty deaths come from cardiovascular incidents. There's a reason that they don't have fat fucks in charge of PT sessions.

Her first question. Do women & men have to do the same thing to become a firefighter. The answer is NO. The entrance exam is quite different for women due to a law suit by one saying it was discriminatory against women. So the 150 lb dummy male firefighters have to lift and carry up 2 flights of stairs was lowered to 75 lbs for women. Males are required to jump over an 8’ wall. For women it was 5’. And so on. In the field it was obvious. Most of them retired now on a 3/4 disability tax free pension for Injury’s sustained while on duty.

I crawl Spiderman outside, what would be a good shoes for crawling?

she'd look so good flexing those muscular arms and abs!!