What an excellent video

lol she is funny.

God bless her.She is an amazing wife.

Sober since 2018🙏🏻

2 fabulously fit and sober carnivores😝. I don't even miss the sugar and alcohol anymore. carnivore is freedom NOT restriction!

Excellent thanks very much 😮😅

Kristen and Maria are fantastic educators ! As a health professional , I am very grateful for their work on social media

Dr. Semen!!! Ha ha ha.

Last nighy my 18yr old daughter was doubled over, crying in pain so I took her to the ER thinking maybe it was her appendix. They did a CT scan and an ultrasound and found a blood filled cyst on her ovary. She's a healthy weight, 128lbs but does have irregular periods so I'm going to get her on keto to hopefully prevent her from getting more and getting that PCOS diagnosis.. Are they all blood filled cyst or is this something to be concerned with?

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Very informative and helpful. Testosterone therapy is life-changing! It totally restored my desire for sex. At 61 years old, sex for me is the best it's ever been.

💯❤

Middle class can’t afford this vest

I wish you would stop now and go on your own path away from me, before you end up like he did…

I'm seeing NAMS certified doctor, I'm 65y started .05mg estradiol patch, 100mg progesterone started bleeding pretty much every other week, had hysteroscopy to make sure all was ok, upped the progesterone 300mg hoping to eliminate the bleeding. Next option would be Bijuva, then hysterectomy, but I will still need hormones, which direction would you suggest?

Anyone familiar with ‘MEAD’ (honey wine)?

What about MEAD please? Egyptian oldest ‘healthy’ alcohol on Earth…

I loved Gary Taubes book on Diabetes too..

I was vegetarian for 35 years.. I had a close relationship with God.. I found I was pre diabetic and my energy level was so low at times I felt like I was going to faint.. May 2024 I started a meat diet… my blood 🩸 sugar is normal now , my energy level is much better……and my relationship with God is even closer… I’m reading Nina’s book now… it is a must read..

They will be forced to listen to it and make changes once Trump and RFJ jr Make changes in the government… they are bent on Making America Healthy Again..

Great podcast and lots of info. Thank you!

24:00 CAC wynik powinien być 0. Nie mówi jednak czy jest soft blaszka, ani czy srodblonek jest uszkodzony.

The MD managing my HRT was an Ophthalmologist and was one of the best in the country. Just because he didn’t start out with hormones, doesn’t mean he didn’t know what he was doing. I am THRIVING, as well as everyone else I know that goes to his clinic. He furthered his training, just like K&M… they didn’t start out as MD’s even. :). He treated thousands of women and the best thing he did was listen to ME and how my body responded (along with watching labs).

What is this app that you mentioned in the end of the video?

Smart women❤ thankyou!!

I had symptoms in my early 40s I was put on the pill for heavy periods and for my emdermetriosis wen I reach 50 dr put me on the mireena coil and patch, I wasn't absorbing the patch, they changed to the estragel, then my mireena was misplaced , I was spotting so they put mecon progesterone peasary to cover me and protect my womb, as I've got an progesterone intolerance as I suffer from pms😢 I had the op last week to remove the coil, it was inbeded in my cervix, they sent me home to continue the utragestran vaginally progesterone and oestragel thinking everything was ok😢 I had the biggest hormone crash with my heavy bleeding and pms and perri cane back all at once with serve cramping in the uterus and anxiety and nite sweats😢 I didn't want the coil back in as I was scared I wouldn't have a repeat on the mireena misplaced 😮 Now I'm on a different kinds of very strong pain killers and control bleeding which I'm getting bad side effects from. I'm bleeding and spotting so my peasary not absorbing, so they put me on biodenical hormones progesterone, which I had b4 makes my pms worse😢❤❤❤

Thank you for considering both sides of the cyclical vs. continuous regimens of progesterone. I am in late perimenopause and have followed both regimens. My system, for whatever reason, does much better with a static dosage vs 12 or 14 days on and off. It's so individualized and I appreciate how each of you ladies spoke to that.

What do women who have to be on hormone blockers due to hormone positive breast cancer do? Even doing all of healthy choices that you all mentioned. I feel so defeated

Runolfsson Plaza

Finally, doctors making sense. I am 60 and have never been on hrt…fixed my health issues by modifying my diet- now eating a high protein, low carb carnivorish diet and work out with weights at home….never felt better and lost 50 lbs in the process.

I would LOVE to lift weights, but frozen shoulder ..:thanks menopause!

25:20 is not the bagel alone. Plain bagels are gross. The bagel only becomes delicious when you another a fat on it

I can’t comprehend eating carnivore and not getting enough protein… that’s all we eat!

BIJUVA-a once-daily combination of bio‑identical estradiol and bio‑identical progesterone in a single oral capsule. It does Not contain MPA.

Really enjoyed this video! Good to see you again, Randy! You have a beautiful daughter! It's been a long time since we moved irrigation pipe and ran windsprints against one another at the golf course. Best cold water I ever had was on those hot summer days at the course. Congratulations on your successes! I'm one of many Alliance residents who are very proud of you. God bless and continued good health to you! Ed McNulty.

Yes Dr! Great and different energy compared to your last video, I did stop watching because of it, and I also lack certain criteria being a man ..

Holy crap you’re a Husker! 🎉❤

Hi I've been eating keto for 10 days. I am going to do a test for fasting insulin to find out if i have pcos and other tests related to pcos. Should i go back to my old diet before i get tested? Is it going to give me a false test because i changed my diet ?

Great interview thank you.

Hello Mam, I visited your YT Channel. Your content is very nice and interesting. I like it very much. You are regularly uploading videos with so much effort but your content does not have enough views, likes, comments. That is because your channel has several problems in your channel due to which the right audience is not coming to your channel. Your video needs some updating. Such as your SEO (16/100), ideally it should be( 70-90%) ,rank tags, video tags, description and tag volume, and attractive thumbnails that appear incomplete. Your channel's views and subscribers are very low. As a KZbin SEO Expert if you want I can work for your channel for free for 2-3 days on a test basis. Then if you like my work you’ll hire me. Mam i have send you a mail, please check. Thanks.

As a physician myself, it really does the rest of us a disservice and undermines our relationships with our patients to say “doctors don’t learn nutrition” just because you didn’t. There is a heavy focus on food as medicine in many schools, and this is a growing trend. You can be heard and relevant without undermining the rest of us. I otherwise appreciate what you are saying but there seems to be a trend among physicians selling books of claiming to know secrets the rest of us do not. Statements such as the one made by Dr. Shanahan that physicians do not learn terms like oxidation or that fats oxidize, is patently false and frankly undermines you.

Like you from Russia. I love your gym, I love your workouts, and I love your keto diet.

17:00 Lol, my former PCP said I was the healthiest patient she had. She felt useless treating me. So she gave me a pre-hypertensive medication HCTZ and I became impotent from it. When I mentioned this to the nurse, she said that was a common problem. Lol, enough of that! I stopped the medicine. I need a DOC to keep me healthy, not make me sick!

Nina, Zoe Harcomb and Dr. Fung are the bomb!

Unfortunately, just shunning plant oils including olive oils, doesn't necessarily lead to good health, it does require some more efforts...

You can never be perfect especially in today’s world, the best you can do is make better choices….

Move the stupid "prime protien" bag...Stop marketing to the LOWEST...Its an old but DUMB...marketing ploy...

Her recommendation of peanut oil and sesame oil is baffling. Both oils contain over 30% polyunsaturated fats and are high in omega 6. Also, lard is no longer a healthy fat. Lard has a high percentage of polyunsaturated fats due to their heavy soy and corn diet (monogastric animals like pigs and chickens can't convert these grains into saturated or monounsaturated fats). If the pig or chicken is pasture raised (no grains) then and only then are they safe and healthy to consume. Stick with ruminate meats instead.

Exactly...sugar does not cause insulin resistance, especially unprocessed sugars (fruit). Polyunsaturated fats are the cause of insulin resistance and diabetes. Eliminate the polyunsaturated fats (vegetable/seed oils, nuts and seeds, pork fat and chicken fat) and these issues resolve themselves. That's why carnivore, keto, fruitarian etc all cure these issues.

Over 80% of Olive Oils recently tested were laced with polyunsaturated vegetable oils (canola).