The six steps 1. I am upset 2. It's about me ( i am not blaming.anyone anymore and i am also not blaming myself) so take the proje tion back. 3. I feel it (Tune in on the feeling) 4. Is it a familiar feeling? Where did i feel this feeling before? I ask my feeling when did i have a feeling before. 5. Forgivenees. Forgive me for believing....that i am guilty. 6. To make a correction And embracing tje truth. My belief is not helping me anymore. Who i am is love.

Wonderlijk dat ik hier geen reacties tegenkom. Weliswaar negen jaar oud maar nog steeds zo verrijkend om naar te luisteren. Lilian en Diederick, twee toppertjes!

Thank you for the webinar & thank you everyone who shared their overwhelm story! Dankjewel Diederik. Ik kende je werk nog niet, blij dat ik het nu ontdekt heb. De antwoorden zijn zeer verlichtend! Ik herkende me in een aantal situaties. Ik ga het zeker nog eens beluisteren.

Begeleiding met zachte ogen en duidelijke woorden. Gisteren het boek Choose Again ( Nederlandse vertaling met Engelse titel) gekocht met de 6 stappen. Dank je wel Diederik.

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i love , wow. I love.

i agree

How you make clear again everything for me, it is overwhelming😊. I am so glad that you still have the energy to share your wisdom and experience. Thank you so much for doing this work and posting it.

Wie huilt, lacht, schreeuwt t uit van de pijn?

I found this quite enlightening and I thank you for posting this. As more and more people spoke up about their personal overwhelm it occurred to me there is no hierarchy of overwhelm. The form of the overwhelm was different for each: too many feelings, mad about missing an appointment, breast cancer, sexual assault, musical performance anxiety. But the content was all the same: UPSET. I did appreciate the Buddah quote. I live in America and the upcoming election I admit has me on edge. The only thing within my power is to show up at the ballot box and vote. The rest, such as the threat of violent discord, I cannot control. Which teacher I choose to look at this situation with, I do have control over. 🙏

Insightful teaching and guidance. Thank you 🙏❤

The Label "Conspiracy Theory" is itself, a mistaken belief ! How Hubristic to suggest that an 'Other's', Investigative finding's are merely by Virtue of being outside of my verified & sanctioned opinion, are somehow a Conspiracy! Taking on the buzzword language of the day is a slippery slope.

❤🎉🙏

I so want to work with you, i inves the possibility

Greatest healing on earth. Great staff and endless wisdom.

The most truthful thing I’ve ever heard. Kids need to be taught this teaching.

great to see and hear these!

Thank you🙏🙏

Thank you very helpful🙏🙏

Beautiful and absolutely true. the 6 steps are essential for self awareness.

Being a high functioning individual in this illusion isn’t something wonderful as you make it appear. On the contrary they have it more difficult since they have no incentive to find a better way. In fact they’re worse off than someone on dope or in depression even though they think they’ve got it made. ✨🖖🏻

Ik heb altijd gezegd dat als je het onderliggende trauma niet heelt, dat je dan ook niet verlost ben van je verslaving. Deze video zegt hetzelfde. Waarvoor dank! ✨🖖🏻

The most important relationship is with yourself. Thanks for sharing! ✨🖖🏻

ACIM mentions the word « surrender » zero times. Letting go is something different than surrendering. 😉✌🏻

Practical spirituality, my favourite kind. Merci Diederik! ✨🖖🏻

Wise man and I feel an instant affilliation. ✨🖖🏻

Dat dus! ❤

My question for Diederek is : what sets us apart. Shouldnt our beliefs underlining our emotions set us apart from the others and the rest. Arent we unique that way???? Shouldnt we cherish that?

I was f...up, I was disillusioned..and then came Diedrick. Thank you ❤

And thanks for your helpful and skillful analysis and explication of the purpose of a romantic relationship. You are spot on, of course.

Greetings Brother Diederik. May your relationship with your partner be Blessed by God and the greater Consciousness. Peace be upon you.

I work as a dentist and my schedule is divided at 30min. Often patients come late for their appointments, sometimes as late as 15 or 20 min late and still insist to be accepted ( because it is still their appointment) I have a choice to make: Either I respect my work and dedication to do my job well and in this case I have to deny them , Or I have to compromise and begin the treatment knowing that I wont be able to do my job to the degree that I want and at time and accepting this discomfort. I know that perfection is a reflection of insecurity and I also know that the love I feel to my profession and my patients also includes ME , but at times it is really, really hard not to be disappointed or even frustrated. And I think think that I'm angry at the patient who is being late , but in reality I am angry at my self. The question is at which version of myself I'm angry with? My little ego self , who's is mad at the patient or My boundless and infinite loving self, who wants to help a man in need. The answer is NO JUDGMENT DON'T JUDGE YOURSELF ABOUT NOT ACCEPTING THEM AND DON'T JUDGE YOURSELF FOR NOT DOING YOUR JOB TO THE FULLEST. WHATEVER I CHOOSE IT IS NEUTRAL, IT IS NOR GOOD OR BAD AND THE PATIENTS OPINION IS JUST THAT, THEIR OPINION, who am I to question someone's opinion ;) in both cases it is not about me , I'm doing nothing wrong and I'm doing my best given the conditions presented. In essence I'm presented every day with the opportunity to observe my triggers and to see what are my little ego beliefs about my self in this or that situation and these beliefs and feelings are ALWAYS not true, because my original real self is ALWAYS perfect in every aspect of my being, and as a matter of fact my real self was first at the scene of my life (but unfortunately it had no memories), only after that my little ego self came and instal the pathways of insecurity and not enoughness. Now I have to work every day to clear the jungle of my thoughts and to establish the pathways which will become a busy highways trough the jungle. Thank you and thank me :')

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I’m listening again to Diederik this morning and deepening into the love that I am. With so much gratitude to Choose Again and the 6 steps 🙏

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Love is sacrificial

It’s not impossible with God. 😂❤

Happiness = Life - Expectations

THERE IS ANOTHER WAY - FREEDOM! This work creates miracles. Love Tara

This guy seems confused by overthinking and too much navel gazing. Sure, love is complex and we all have egos, past hurts, traumas, cultural conditioning, etc etc to complicate things. But this guy is perhaps suffering from some kind of mental condition or dysfunction that seems to have trapped him inside his head. Autism? Narcissist Personality Disorder?

You don't admire anybody?...being a course student theirs no way to admire what doesn't exist including your nonself

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Amazing!

Thank you I facilitate a course in miracles class, and this book has been very helpful to many of us

Diedrick Wolsak did mention he was SAVED by Holotropic Breathwork on another video, why is this not mentioned? kzbin.info/www/bejne/jna0lGCXr9d_o80

How do you trace the feeling back to an early memory? I get nothing. Do you have to lay down, eyes closed? Is this just copied primal therapy? What about the Holotropic Breathwork?

How do you trace the feeling back to an early memory? I get nothing. Do you have to lay down, eyes closed? Is this just copied primal therapy? What about the Holotropic Breathwork?

Thanks!