I’m 8 weeks out and still can’t sleep on my side without waking up in pain

Thank you

Old mate looked suspiciously like Billy Bob Thornton 😳

Very helpful and you 2 did a great job!!!

Thank you so much for this!!!!! This is the information and illustrations that I needed. I am 5 days post op, and was not given what I consider proper instructions on these first few days of recovery, before leaving the recovery center. This is so helpful and valuable. Thank you for sharing!

I’m curious if the patient in this video actually had the surgery with whether this is a theoretical display

Thank you ❤

If these exercises are not for Anterior, as I read below, Please change the title of this video, I don’t want anyone including myself to damage our journey! PLEASE REDO THE TITLE>>>>>

The heel drags on the cookie sheet make the 90<degree angle at hip appear to decrease with each heel drag! What’s up with that please?

A few exercises I couldn't do. Something in my groin was stopping it. Was catching and pinging, still does it at nearly 15 weeks but not painful like it was.

Thank you very much!!

I had my left hip replaced May 14, 2024 Posterior method. The surgery went well and I was walking around that afternoon with a walker. Stayed overnight at hospital. I noticed soon after recovery that I had tingling in my right hand two small fingers. Then my shoulder started hurting and has hurt ever since. I had a doctor visit in June and mentioned that I think they twisted my shoulder wrong. I also had a fully torn Rotator Cuff and repaired 2008. Some loose of movement. I never thought of telling the doctors. I did mention how much pain I had when my Rotator Cuff was repaired. So I told doctor and she seemed unsure of how that would happen. It wasn't like that before surgery. Now it is everyday. I go back in August for a follow up. My hip is doing great and no more pain going down my leg. I am out of shape after dealing with hip pain for over a year. Doctor did tell me I had bad Arthretic Damage to the hip. Also someone told me they know someone that had same issue of arm pain after surgery that they didn't have.

Will I be able to walk 75 feet? After my outpatient anterior hip replacement when I get home

I'm afraid I won't make it to my apartment after my out patient surgery. 2 long hallways to walk down

Excellent video! Thank you!

I can’t get comfort lying ,,just got posterior hip done 22/6/24 ,,,,,no one mentioned elevating my Op leg ,,might give comfort??

Can you elevate a hip

These exercises are standard rehab exercises..I’ve successfully recovered from right shoulder rotator cuff surgery two years ago..I continue to do most of the exercises shown here daily….concise explanation of important exercises

Boy what a wild world, larynx cancer really seems to turn your voice into a distorted mess. This word sure is feel of strange disease and disability. It's important to help and understand those how cannot fend for themselves.

But if you are in US, you are gone. They will always wait for insurance company approval and you will never get treated in time.

thank u for adding chapters

Please! Just eat something, especially with sugar!!! Get off the jesus fast people!!! Loool

Thanks nice video

❤❤❤❤❤❤

Nice to hear a southern accent for a change!

Cindy!!!!!!

🎉🎉🎉

my best friend of 20 years just passed suddenly at the age of 30 due to one...

Music is very annoying!!!

The best

this video is going to save my life

@banefnursing thanks for the video

I slip on floor and i fall with my legs become in split position.. Since then when i lift something heavy mu lower back is in pain... Hope this tutorial help me..

In February 2011, I sustained a back injury while lifting a heavy object without proper form. My back was bent rather than straight, and as I lifted, I felt a severe cramp-like sensation, causing me to collapse onto a nearby bed. Since then, I've been unable to fully rotate or bend laterally without encountering a knot or stiffness around the bottom of my thoracic spine. While watching a video, I began to suspect that a disc might have been overstretched. Could you provide any advice on this? Would performing back stretches, such as the cat-cow stretch and arching my back, be beneficial, or should I consult a doctor first? Thank you for your help.

Love it. Just began my career in this last month. Love it.

I've been a patient of Dr. Bynum for a couple of years now and am very pleased with the care I've received from his practice. He always listens attentively to what you have to say and he's very professional. The nurses and assistants at his practice are also very professional. I highly recommend him to anyone seeking a reputable doctor.

He SUCKS

I’m 33 still recovering from a very bad ischemic stroke from last year. I just found out that I have an aneurysm in my brain currently.

Thank you for providing demonstrations. I am very surprised that engaging the core was not mentioned. I had such a hard time with these exercises in PT until they realized that I wasn't using my core. Once I learned that, I was able to really build good balance and was less wobbly. I still go through these exercises and it is nice to have the reminder video.

My blood sugar in the mornings are 61 or so. I feel fine. I'm also hypothyroid.

well said.

I got a tumor size 4 cm

Nowadays our words always require musical accompaniment. I always play music when I talk to my friends in case they get bored with what I am saying 😟

2 Cups of coffee a day is all I need

This video was so functional for me 🙏🏻

Great 👍

Thankyou so much. Knowing this could one day be life saving.

The title specifies "anterior" hip replacement, but the instructor warns of restrictions after "posterior" hip replacement. Apparently this video is DANGEROUSLY mislabeled.

Going for the surgery on mine I'm kinda scared.

This is the BEST video I have found with excellent exercise instructions while also providing frequency, exercise duration and careful instructions to prevent injury. Greatly appreciated.