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@christophera4364 14 күн бұрын
Would you rather go to a male or female club if you had to choose?
@TereshaYoung 14 күн бұрын
@christophera4364 Thank you for your question. This video is professional guidance for the audience, rather than any personal angle. Thank you for watching! 🌷🙏🏽
@christophera4364 13 күн бұрын
@@TereshaYoung I apologize if it was too personal.
@TereshaYoung 13 күн бұрын
@christophera4364 You were curious, and we are curious beings 😊 Have a lovely weekend 🌷🙏🏽
@rimshazahiralishah667 2 ай бұрын
Thank you Informative video
@TereshaYoung 2 ай бұрын
You're welcome! I'm glad you found value in it 🌷🙏🏽
@cameronpatrickscott 3 ай бұрын
I am fortunate enough to know Pete and Kalindi from our shared times doing a year long breathwork course many years ago, you'd go far to find two more genuine caring souls.
@TereshaYoung 3 ай бұрын
How wonderful Cameron! I certainly felt their care and authenticity during our conversation. Beautiful souls. Thank you for watching 🌷🙏🏽
@DayOneLifeCoaching 3 ай бұрын
Fear and excitement are the same energy 🤩
@TereshaYoung 3 ай бұрын
💯 and so powerful when we can transform it 🌷🤩
@DayOneLifeCoaching 3 ай бұрын
Oh yes, presence is the key 🙌💖🙌
@TereshaYoung 3 ай бұрын
It sure is and thank you for being present for this episode! I appreciate you tuning in Mary Beth 🌷🙌🏽💖
@lifespanwellnessbeauty-60i64 3 ай бұрын
This is a fascinating discussion. I enjoyed the different perspective of meditation and bhearing what this means to them. The vulnerability shared was also very refreshing. Challenging beliefs is definitely necessary at times, insight to do this is needed. Thanks for bringing this awesome couple to my attention!❤❤❤❤
@TereshaYoung 3 ай бұрын
Thank you for tuning in Christallin and sharing your takeaways! 🤩 I'm so glad you enjoyed Kalindi and Pete's wonderful share and perspectives. I found the conversation deeply nourishing 🙌🏽 I hope you'll now be able to follow their powerful work - all relevant links in the description section 🌷🥰❤️
@lifespanwellnessbeauty-60i64 3 ай бұрын
Breakdown as a break through, praise the Lord!!👏👏👏👏👏
@TereshaYoung 3 ай бұрын
Amen Christallin! 🌷🙏🏽
@TereshaYoung 3 ай бұрын
Thank you so much for watching this #REALationshipTalk Podcast! If this hits home for you, please SUBSCRIBE, LIKE, leave me a COMMENT and SHARE with others! 🌷 Grab your FREE eGuides (links in description): 💕 Igniting Intimacy: 12 Powerful Questions to Transform Your Relationship 💚 5 Dating & Relationship Green Flags For Healthy Love
@lifespanwellnessbeauty-60i64 4 ай бұрын
I love this conversation. The question, "Who are you, who do you want to be?" was right on time! I'm listening to this while getting ready to go to the gym.😂 I didn't sleep well last night at all because of some serious leg cramps in both legs. But if I don't work out every time I don't sleep well, I'd never go. So I appreciate this encouragement. I am going out to the gym because I enjoy the atmosphere of being around others, especially on a day like this when I really don't feel like it. Community is very important for me at this particular time. I'm so glad I tuned in just now! Thank you guys!😘❤😘❤😘❤😘
@TereshaYoung 4 ай бұрын
Thank you for tuning in and sharing Christallin! 😘❤️😘❤️ I'm thrilled you loved the conversation and it was perfectly timed! 🤩 Sorry to hear you didn't sleep well. I hope you're feeling better and sending you healing love 🙏🏽 I admire your drive to keep it moving and I know you also know your limits too, so not to over-stretch yourself 🙌🏽 That was a great question from Greg, right! 💎 I loved having Greg back on the show! It's always a fun, encouraging conversation 🌷🎊
@lifespanwellnessbeauty-60i64 4 ай бұрын
You know what? I got all of the way to the gym when I thought "Why am I pushing myself when I didn't get any sleep last night?" I did that on Thursday night. Then got up and did a 3 mile walking workout and everything I needed to do at home. We're remodeling the family room and I had to do a lot of organizing in there. I was sooooo tired I couldn't sleep. So I thought to do that twice would be doing more harm than good. So I came back home and had a lovely salad and then climbed in bed to rest. Rest is part of our good health too.😊
@lifespanwellnessbeauty-60i64 4 ай бұрын
Yes, Greg is awesome. Everything he said made sense.❤
@TereshaYoung 4 ай бұрын
@@lifespanwellnessbeauty-60i64 Aha, you see Christallin, exactly I as said about limits - your self-awareness is 👌🏽 I hope you rested well 🌷🙏🏽💓
@lifespanwellnessbeauty-60i64 4 ай бұрын
@@TereshaYoungThank you. I'm learning that limits are okay, and not to overdo things.😊
@TereshaYoung 4 ай бұрын
Thank you so much for watching this #REALationshipTalk Podcast! If this hits home for you, please SUBSCRIBE, LIKE, leave me a COMMENT and SHARE with others! 🌷 Grab your FREE eGuides (links in description): 💕 Igniting Intimacy: 12 Powerful Questions to Transform Your Relationship 💚 5 Dating & Relationship Green Flags For Healthy Love
@DayOneLifeCoaching 4 ай бұрын
Sleep is absolutely essential and transformative once you get this corrected. I’m on a sleep success cycle 🤩
@TereshaYoung 4 ай бұрын
Ooh I'm thrilled to hear that Mary Beth! 🤩 As you're right about the power of sleep 🙌🏽 Thank you for tuning in 🌷🙏🏽
@DayOneLifeCoaching 4 ай бұрын
thanks for the great interview 🙌
@TereshaYoung 4 ай бұрын
@DayOneLifeCoaching My genuine pleasure Mary Beth 🌷🙌🏽
@Hasanmahmud50 4 ай бұрын
Wow, you make such beautiful videos! What is the goal of your KZbin channel? Are you thinking about future monetization or something like that? Want to create your own brand. • Can you provide a brief overview of your KZbin channel? • What is the primary focus or niche of your channel? How long has your channel been active? • What are your short-term and long-term goals for the KZbin channel? • Are you looking to increase subscribers, views, engagement, or other specific metrics?
@lifespanwellnessbeauty-60i64 4 ай бұрын
This is a very good discussion! I loved it. I enjoyed the emphasis on human touch and sleep prioritization. It becomes harder to sleep closer to and going through menopause. As your hormones change, one can be very hard pressed to be able to sleep well. Yewande reminds me of a wise woman elder, with her common sense wise advice. Excellent!❤😊❤
@TereshaYoung 4 ай бұрын
Thank you for watching Christallin and sharing your takeaways/key moments! ✨️ I hear what you're saying about sleep challenges, which is why I felt it was essential to dedicate an episode about sleep. I'm super happy you loved this conversation and the wisdom Yewande shared. I very much enjoy speaking with her! 🌷🙏🏽❤️
@lifespanwellnessbeauty-60i64 4 ай бұрын
@@TereshaYoungAnd I enjoyed listening!❤😊❤
@TereshaYoung 4 ай бұрын
Thank you so much for watching this #REALationshipTalk Podcast! If this hits home for you, please SUBSCRIBE, LIKE, leave me a COMMENT and SHARE with others! 🌷 Grab your FREE eGuides (links in description): 💕 Igniting Intimacy: 12 Powerful Questions to Transform Your Relationship 💚 5 Dating & Relationship Green Flags For Healthy Love
@SusanWinter 5 ай бұрын
💜💜💜💜
@TereshaYoung 5 ай бұрын
Thank you for this delightful conversation Susan! I loved talking with you 🌷🙏🏽💜
@lifespanwellnessbeauty-60i64 5 ай бұрын
I love my husband's unwavering support of us as a couple.❤
@TereshaYoung 5 ай бұрын
I love that too for you both, Christallin! 🌷🥰❤️
@DayOneLifeCoaching 5 ай бұрын
I love ME TIME! But I also end up spending time working on my podcast instead of relaxing 😂 I struggle with the idea of relaxation… I still feel guilty, like I SHOULD be doing something. So glad I don’t work with others in a toxic environment ANYMORE! My personality is definitely the kind that needs to be an entrepreneur- not only that, a SOLOpreneur 😂😂😂
@TereshaYoung 5 ай бұрын
Hi Mary Beth! I appreciate you tuning in 💫 Hahaha, I get you 😂 Sometimes I have to chunk down my 'Me Time' into smaller 5-10 minute moments during the day to ensure I get it 😅 It's funny because research shows that relaxation can actually boost productivity. However, I'm fully aware that relaxation isn't always easy for many, especially if they have a medical condition such as ADHD. Coming from the corporate world, I know I'm more aligned with being my own boss, so very much enjoy my entrepreneurialship ✊🏽 The great thing is that the aspects Michelle spoke of can apply to so many worlds... business, life and our relationships 🌷😃💖
@DayOneLifeCoaching 5 ай бұрын
@@TereshaYoungdefinitely! I do have the characteristics of ADHD so that definitely makes it harder to relax 😜
@TereshaYoung 5 ай бұрын
@DayOneLifeCoaching Ahh 🤪 So much more self-compassion around that then 🌷🙏🏽
@lifespanwellnessbeauty-60i64 5 ай бұрын
Best quote, "If you don't have confidence in yourself, noone else will." This was a very encouraging conversation for females in leadership roles. 😊
@TereshaYoung 5 ай бұрын
Hi Christallin! Oh yes, that's a great quote to have caught 👏🏽 Thank you for watching and I'm glad you saw it as a source of encouragement 🌷🙏🏽❤️
@lifespanwellnessbeauty-60i64 5 ай бұрын
@@TereshaYoungYes, it was very encouraging!❤
@TereshaYoung 5 ай бұрын
❤❤❤
@TereshaYoung 5 ай бұрын
Thank you so much for watching this #REALationshipTalk Podcast! If this hits home for you, please SUBSCRIBE, LIKE, leave me a COMMENT and SHARE with others! 🌷 Grab your FREE eGuides (links in description): 💕 Igniting Intimacy: 12 Powerful Questions to Transform Your Relationship 💚 5 Dating & Relationship Green Flags For Healthy Love
@lifespanwellnessbeauty-60i64 6 ай бұрын
You are THE RELATIONSHIP MASTER COACH. ❤ I'm sharing this video!
@TereshaYoung 6 ай бұрын
Ahh, thank you for your kind words Christallin! ❤ I appreciate you sharing - You're the best! 🌷🤩
@lifespanwellnessbeauty-60i64 6 ай бұрын
There are lots of key words here that I picked up on right away : calm, communication, compassion, empathy, mutual growth, appreciation, and opportunity (to grow.) These tips are very useful and I will implement them immediately!
@TereshaYoung 6 ай бұрын
I love those insights you caught Christallin and that you'll be implementing them! 🌷👏🏽🎉
@DayOneLifeCoaching 6 ай бұрын
Calm & assertive expression.. work, that’s definitely a skill !
@TereshaYoung 6 ай бұрын
Yep, practise makes progress on that one! 🌷😁
@DayOneLifeCoaching 6 ай бұрын
Me, myself, and I 🎶🎵🎤🎧 Girl, you can sing!! Selfishness vs self love - such an important conversation ❤
@TereshaYoung 6 ай бұрын
Hahaha, why thank you, Mary Beth 😅🎶🎵🎤 Hope you didn't have 🎧 in/on! 😆 Isn't it just... I might hold a wider conversation on that topic. Thank you for watching! 🌷🙏🏽❤️
@TereshaYoung 6 ай бұрын
Thank you so much for watching this #REALationshipTalk video! If this hits home for you, please SUBSCRIBE, LIKE, leave me a COMMENT and SHARE with others! 🌷 Grab your FREE eGuides (links in description): 💕 Igniting Intimacy: 12 Powerful Questions to Transform Your Relationship 💚 5 Dating & Relationship Green Flags For Healthy Love
@lifespanwellnessbeauty-60i64 6 ай бұрын
I love these REAL-ationship talks!❤
@TereshaYoung 6 ай бұрын
@lifespanwellnessbeauty-60i64 This makes me so happy Christallin!🥰 Such a motivator for me to keep going. I thank you for your continued support! 🌷🙏🏽❤️
@DayOneLifeCoaching 6 ай бұрын
Ooohh so many people need this one!
@TereshaYoung 6 ай бұрын
Oh yes! 🌷😉
@DayOneLifeCoaching 6 ай бұрын
I love this conversation! This interview is inspiring and insightful & resonates with me on a deep level 🙌
@TereshaYoung 6 ай бұрын
Thank you for watching Mary Beth! That warms my heart so much 🌷🙌🏽💖
@DayOneLifeCoaching 6 ай бұрын
@@TereshaYoung 💖💖💖
@DayOneLifeCoaching 6 ай бұрын
Logic vs intuition is tricky! That knowing and feeling without the fear based thoughts is our intuition 🙌 Regarding learning from people.. I always tell my son people are either a good example or a horrible warning! Either way.. we learn!
@TereshaYoung 6 ай бұрын
It is tricky! I love how Dr. Wayne Dyer describes EGO... Edging God Out. I feel that's a great way to determine if we're not being guided by our intuition 🙌🏽✨️ True... always learning 🌷🤩
@DayOneLifeCoaching 6 ай бұрын
@@TereshaYoung 🥳
@lifespanwellnessbeauty-60i64 6 ай бұрын
It's interesting how many of us have that alcohol dysfunction in our childhoods. But it's awesome to see how many of us have overcome! I love how Dr. Charlene put her personal thoughts into her book. Change is hard. That was a courageous and powerful step to take!👊🎯👊
@TereshaYoung 6 ай бұрын
Thank you for tuning in Christallin! We can be overcomers and courageous BE'ings if we choose to be 🌷🙌🏽👊🏽🎯
@lifespanwellnessbeauty-60i64 6 ай бұрын
@@TereshaYoungThat's right! ✅ Have a great Season 6!❤
@TereshaYoung 6 ай бұрын
Thank you so much for watching this #REALationshipTalk Podcast! If this hits home for you, please SUBSCRIBE, LIKE, leave me a COMMENT and SHARE with others! 🌷 Xx Grab your FREE eGuide: 5 Dating & Relationship Green Flags For Healthy Love via link in description.
@DayOneLifeCoaching 6 ай бұрын
That’s a LOA trick too.. creating stories for someone instead of assuming the worst. Love it!
@TereshaYoung 6 ай бұрын
Right... LOA! 👏🏽 We can be conscious creators rather than living by default 🌷🙏🏽💖
@DayOneLifeCoaching 6 ай бұрын
@@TereshaYoung I just realized LOA can stand for both Law of Attraction and Law of Assumption 😜
@TereshaYoung 6 ай бұрын
@DayOneLifeCoaching Hahaha... Let's not complicate it now 🤣🤪
@DayOneLifeCoaching 6 ай бұрын
@@TereshaYoung😂😂😂
@DayOneLifeCoaching 6 ай бұрын
TEAR is such a powerful acronym
@TereshaYoung 6 ай бұрын
Thank you for watching Mary Beth! TEAR resonates with so many people 🌷🙌🏽😃💖
@DayOneLifeCoaching 6 ай бұрын
@@TereshaYoung 🙌
@DayOneLifeCoaching 6 ай бұрын
Love this! You’re speaking my language 🙌
@TereshaYoung 6 ай бұрын
Woohoo! Synergy 🌷🙌🏽✨️
@DayOneLifeCoaching 6 ай бұрын
@@TereshaYoung 👏👏👏
@lifespanwellnessbeauty-60i64 6 ай бұрын
I love the TEAR acronym❤ and the cognitive reframing, and the visualization to go along with it. You're right, thoughts do pass, but rumination keeps them in the negative zone. Best to let them keep going on the train. This was another great REAL-lationship talk!❤
@TereshaYoung 6 ай бұрын
Thank you for tuning in Christallin! I'm thrilled you love the TEAR acronym and this #REALationshipTalk ❤️ I do my best to keep the processes simple. Totally agree with your share. Let that train go on by 🌷🙌🏽❤️
@TereshaYoung 6 ай бұрын
Thank you so much for watching this #REALationshipTalk video! If this hits home for you, please SUBSCRIBE, LIKE, leave me a COMMENT and SHARE with others! 🌷 Xx Grab your FREE eGuide: 5 Dating & Relationship Green Flags For Healthy Love via link in description.
@lifespanwellnessbeauty-60i64 6 ай бұрын
I'm waiting!❤
@TereshaYoung 6 ай бұрын
Hope you enjoy Christallin! 🌷🙌🏽❤️
@lifespanwellnessbeauty-60i64 6 ай бұрын
In addition, I've begun to tell people why I'm setting the boundary instead of just leaving things up in the air being unsaid.
@TereshaYoung 6 ай бұрын
That's super important. There's a lot of power and clarity behind our "because's" 🌷🙏🏽
@lifespanwellnessbeauty-60i64 6 ай бұрын
@@TereshaYoungExactly.🎯
@lifespanwellnessbeauty-60i64 6 ай бұрын
Excellent discussion and right on time.👍 Boundary setting can be hard, but when people constantly violates one's boundaries repeatedly and you keep letting it happen, nothing will ever change. I choose not to be constantly stressed out and walking on egg shells because I'm expecting someone will go off soon. My way of handling it is to not be bothered, period. Delete any unkind messages, and block all communication. I was glad to have these actions affirmed during you all's conversation. I don't stop caring about the person, I choose to keep my peace.❤ Thanks for sharing the wisdom!
@TereshaYoung 6 ай бұрын
Hey Christallin! Thank you for watching and sharing! Wonderful that this episode arrived right on time and you enjoyed it. I hear all that you're saying. It's essential to preserve our well-being and I'm glad you've found ways to do this. More power to you 🌷🙌🏽❤️
@lifespanwellnessbeauty-60i64 6 ай бұрын
@@TereshaYoungYou're welcome, my pleasure. 👍
@DayOneLifeCoaching 6 ай бұрын
Absolutely… we train people how to treat us, so if someone is crossing our boundaries, we have to take a look at OURSELVES 💖
@TereshaYoung 6 ай бұрын
Exactimondo Marybeth! Thank you for watching and sharing 🌷🙏🏽💖
@DayOneLifeCoaching 6 ай бұрын
@@TereshaYoungthank you for sharing your wonderful guests!
@TereshaYoung 6 ай бұрын
Ahh, I really appreciate your encouraging words Mary Beth, thank you. It's a joy to have these wonderful conversations. Must mention our fabulous interview too. You were incredible! 🌷🤩🙌🏽
@DayOneLifeCoaching 6 ай бұрын
Surviving to thriving ✨🙌🤩
@TereshaYoung 6 ай бұрын
Amen! 🌷✨️🙌🏽🤩
@DayOneLifeCoaching 6 ай бұрын
@@TereshaYoung🙌
@TereshaYoung 6 ай бұрын
Thank you so much for watching this #REALationshipTalk Podcast! If this hits home for you, please SUBSCRIBE, LIKE, leave me a COMMENT and SHARE with others! 🌷 Xx Grab your FREE eGuide: 5 Dating & Relationship Green Flags For Healthy Love via link in description.
@lifespanwellnessbeauty-60i64 7 ай бұрын
Great tips Teresha! And I love your matching red lips, blush, and necklace; very pretty! For me, the last tip is the most important. I really need to always be learning and growing. I can actually become depressed when I don't. So I always make sure I'm always learning something new. 😊 Thanks for these short relationship talks, I always enjoy your insights.❤
@TereshaYoung 7 ай бұрын
Aww, thank you for your compliment, Christallin! 🥰 I'm so glad you liked these tips and these short #REALationshipTalk videos 🙌🏽 I'm with you there, the growth work is important for my mental well-being. It's exciting to learn something new isn't it, especially when we can find ways to apply it too 🌷👌🏽❤️
@lifespanwellnessbeauty-60i64 7 ай бұрын
@@TereshaYoungExactly!
@TereshaYoung 7 ай бұрын
Thank you so much for watching this #REALationshipTalk video! If this hits home for you, please SUBSCRIBE, LIKE, leave me a COMMENT and SHARE with others! 🌷 Xx Grab your FREE eGuide: 5 Dating & Relationship Green Flags For Healthy Love via link in description.
@DayOneLifeCoaching 7 ай бұрын
Helping other people is my favorite tip! Sometimes we are simply stuck in our own head & serving others is so uplifting 🙌
@TereshaYoung 7 ай бұрын
Right! When can we move outside of ourselves and pay it forward, it's so uplifting and also liberating! 🌷🙌🏽
@DayOneLifeCoaching 7 ай бұрын
@@TereshaYoung 🙌
@DayOneLifeCoaching 7 ай бұрын
This is the best thing about aging.. my self-esteem and confidence has grown immensely over time. It requires attention personal development (& maybe even hiring a coach like you would be taking a quantum leap!) I thought my confidence would plummet as I aged, but I turn 50 this year and never felt more confident in my life. I wish coaches were a thing when I was in my 20s & 30s which is when I really struggled with self esteem!
@TereshaYoung 7 ай бұрын
I so love this for you Mary Beth! 😍 I agree, our growth over time can be immense. Especially if we empower ourselves with a growth mindset. A coach can significantly aid the process by helping to see someone's blindspots. Thank you for watching and sharing! 🌷👌🏽
@DayOneLifeCoaching 7 ай бұрын
@@TereshaYoung thank you 🙏
@lifespanwellnessbeauty-60i64 7 ай бұрын
The Neurographica method sounds very interesting. Thanks for introducing us to this very different method of therapy.❤
@TereshaYoung 7 ай бұрын
A pleasure Christallin! Thank you for watching 🙌🏽 It's very interesting indeed 🌷🙏🏽❤️
@lifespanwellnessbeauty-60i64 7 ай бұрын
@@TereshaYoungYou're welcome 😊!
@DayOneLifeCoaching 7 ай бұрын
Looking forward to it!
@TereshaYoung 7 ай бұрын
I hope you enjoy! 🌷🙏🏽
@DayOneLifeCoaching 7 ай бұрын
@@TereshaYoung 💖💖💖
@TereshaYoung 7 ай бұрын
Thank you so much for watching this #REALationshipTalk Podcast! If this hits home for you, please SUBSCRIBE, LIKE, leave me a COMMENT and SHARE with others! 🌷 Xx Grab your FREE eGuide: 5 Dating & Relationship Green Flags For Healthy Love via link in description.
@ivonagordon810 7 ай бұрын
Great rapport!💜🙏🏾
@TereshaYoung 7 ай бұрын
Thank you for watching and your lovely observation Ivona! I truly adored the connection with Susan during our conversation 🌷💜🙏🏽
@lifespanwellnessbeauty-60i64 7 ай бұрын
This was a very good discussion. So much of what Susan said was very relatable to me. I loved her talk about her relationship with the much younger man and the difficulties that came with it that were not of their own making. The boyfriend I had before I got married was 15 years younger than me. But more than anything, the problem between us was his maturity level relative to mine. It was very nice to hear Susan be so frank and honest about the phases of her life and relationships. Keep these great podcasts coming!!❤😊❤
@TereshaYoung 7 ай бұрын
Thank you for tuning in and sharing your experience Christallin. If the level of maturity isn't aligned, it can absolutely cause difficulties. Susan was an amazing guest and I truly appreciate her transparency 🙌🏽 I'm grateful for your encouragement 🌷😊🙏🏽❤️
@lifespanwellnessbeauty-60i64 7 ай бұрын
Great info! I love these short real-lationship talks. All the tips are good. But #3 was a biggie for for me. I'm on my way right now to validate myself at the gym. 😂 But seriously, we had a big snowstorm here the other day. The city snowplow pushed a huge mountain of snow that turned to ice right up at the end of our driveway! Yesterday I had to get outside and chop the ice and shovel it away so I could get my car out of the driveway. It was very self-validating for me to be able to do that. I felt like all my time at the gym has paid off with my ability to do the things that need to be done. I felt strong and capable. That definitely improved my self esteem and self respect.❤
@TereshaYoung 7 ай бұрын
I absolutely love this for you Christallin! 😍 Self-validation, strength, capability... Own it Sis! 💪🏽 Stay safe in your turbulent weather. I'm thrilled you love these short #REALationshipTalk videos! I appreciate your ongoing support 🌷🙏🏽💖