LOWER BODY DAY with Ruff Diesel | Difficulty is the price we pay for strength | Terrence Ruffin
28:14
LOWER BODY DAY with Ruff Diesel | Difficulty is the price we pay for strength | Terrence Ruffin
Ай бұрын
POSING WITH RUFF DIESEL | Common posing mistakes we often see on stage | Be better
14:15
POSING WITH RUFF DIESEL | Common posing mistakes we often see on stage | Be better
2 ай бұрын
THE BREAKDOWN | Posing Breakdown with Ruff Diesel | Breaking Down Jarek Crew's Atlanta Pro Routine
41:12
THE BREAKDOWN | Posing Breakdown with Ruff Diesel | Breaking Down Jarek Crew's Atlanta Pro Routine
2 ай бұрын
NEW TRAINING SPLIT | UPPER BODY DAY with Terrence Ruffin | What is my split like now? | VLOG 2024
21:09
NEW TRAINING SPLIT | UPPER BODY DAY with Terrence Ruffin | What is my split like now? | VLOG 2024
2 ай бұрын
POSING WITH RUFF DIESEL | Top 10 Classic Physique Poses You Must Know | Posing Tutorial
17:35
POSING WITH RUFF DIESEL | Top 10 Classic Physique Poses You Must Know | Posing Tutorial
2 ай бұрын
POSING WITH RUFF DIESEL | Classic Physique | FLOW - Transitions & Footwork | Posing Tutorial
11:25
POSING WITH RUFF DIESEL | Classic Physique | FLOW - Transitions & Footwork | Posing Tutorial
3 ай бұрын
POSING WITH RUFF DIESEL | Classic Physique Mandatories explained | Posing Tutorial
18:12
POSING WITH RUFF DIESEL | Classic Physique Mandatories explained | Posing Tutorial
3 ай бұрын
PUSH DAY | How to train through injuries | Injury Prevention with Terrence Ruffin | Ruff Diesel
30:01
PUSH DAY | How to train through injuries | Injury Prevention with Terrence Ruffin | Ruff Diesel
4 ай бұрын
LEG DAY | How to get sponsored | Terrence Ruffin ft. Dylan Edwards (Alphalete Athlete Manager)
1:02:33
LEG DAY | How to get sponsored | Terrence Ruffin ft. Dylan Edwards (Alphalete Athlete Manager)
4 ай бұрын
Ruff x Gaspari | Intense Leg Day | Workout + Interview
48:50
Ruff x Gaspari | Intense Leg Day | Workout + Interview
8 ай бұрын
Tiffany Sam | Atlantic Coast Pro 2023
22:52
Tiffany Sam | Atlantic Coast Pro 2023
10 ай бұрын
Chocolate Brownie Prep Cake
1:03
Chocolate Brownie Prep Cake
10 ай бұрын
Vlog #7 | Olympia 2 Days Out Physique Update | How To Train For Peak Week (wellness)
36:30
Vlog #7 | Olympia 2 Days Out Physique Update | How To Train For Peak Week (wellness)
10 ай бұрын
Vlog #6 | How to Structure Your Last Workout Before A Show | Physique Update w/ @HypertrophyCoach
28:41
Vlog #6 | How to Structure Your Last Workout Before A Show | Physique Update w/ @HypertrophyCoach
11 ай бұрын
Vlog #5 | Tiff Leg Day & Chocolate Lava Cake
46:14
Vlog #5 | Tiff Leg Day & Chocolate Lava Cake
11 ай бұрын
Vlog #4 | Arm Day & Tiff Shares | Genetics & What The Judges Want
40:10
Vlog #4 | Arm Day & Tiff Shares | Genetics & What The Judges Want
11 ай бұрын
FULL Show Day at Legion Sports Festival
33:07
FULL Show Day at Legion Sports Festival
11 ай бұрын
Vlog #3 | Full Day of Eating | Rest Day
17:07
Vlog #3 | Full Day of Eating | Rest Day
11 ай бұрын
Vlog #2 | Switching division| Push day | Tiff Posing
40:22
Vlog #2 | Switching division| Push day | Tiff Posing
11 ай бұрын
How I Prepare 48 Hours Out of a Show
11:10
How I Prepare 48 Hours Out of a Show
11 ай бұрын
Delts & Life Lessons w/ Mr Olympia Brandon Curry
41:46
Delts & Life Lessons w/ Mr Olympia Brandon Curry
11 ай бұрын
Brutal Back Day w/ Mike Sommerfield | Olympia Prep
19:10
Brutal Back Day w/ Mike Sommerfield | Olympia Prep
Жыл бұрын
What To Expect At A Bodybuilding Show | Dubai Pro Show Day & Weigh-Ins
31:00
What To Expect At A Bodybuilding Show | Dubai Pro Show Day & Weigh-Ins
Жыл бұрын
How to Train In Peak Week | Last Training Day | 3 Days Out
20:21
How to Train In Peak Week | Last Training Day | 3 Days Out
Жыл бұрын
Dubai Pro Vlog #2 | Delts Blasted & Physique Update
27:32
Dubai Pro Vlog #2 | Delts Blasted & Physique Update
Жыл бұрын
Leg Day at Biggest Gym in Dubai - 2 weeks out
13:00
Leg Day at Biggest Gym in Dubai - 2 weeks out
Жыл бұрын
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