@@claudiarydel9157 I’m pleased to hear that Claudia, thanks for letting me know.

@@runningherdproductionsllc127 I’m glad that it was helpful for you today, thanks for letting me know 😊

@@deniseportelance1238 you’re so welcome Denise, I’m really glad that it was good timing for you ❤️

you're so welcome - I hope this helps soften the grief a little 💚

@@claudiarydel9157 enjoy that journey Claudia 😍

thanks GT 🙂

@@emmaliston2317 you’re so welcome 😊

thank you, as ever, GT, I'm glad the viewpoint is helpful. Each step, however small, is movement forwards. For me the question is a soft way to get closer to gratitude in moments where it isn't feeling easy.

May her surgery go smoothly and may her recovery be gentle and easy. The technique in this video iis great (if you are feeling calm) for sending them positive energy during and after surgery. If you're nervous before her surgery, you can follow along with this eft tapping video kzbin.info/www/bejne/iZLbl4yFnqeiraMsi=8AdGjVrtKGmQlLzy

@@FerrisJay I send thanks from the bottom of my heart for your beautiful words❤

Thank you for your lovely comment. Please do rinse and repeat as necessary. It's great that you're doing the tapping for yourself, your pets and your family 💚

@@FerrisJay 🥰

You’re very welcome.

Oh yes, it’s so good for tapping, especially with pets. All my tapping with pets and energy work for them is surrogate, it’s incredibly effective ❤️

Yes, I still do tapping, for pets and their people, worldwide and I love seeing the benefits of it. If you'd like to explore the possibility of working with me, you can book a free 15 minute consultation here: calendly.com/ferrisjay/free-15-minute-phone-online-video-consultation

Yes I found you years ago, and now again due to my cat being ill.. how long do you know tap for. Thank you

@@lusciouslatasha hi Latasha, that's a great question. Every situation is different and unique, but here's a few general suggestions. Doing the tapping for 5 minutes at a time several times a day will make a difference. You can also do a quick round of tapping if you're upset about their symptoms or their symptoms are having a flare up. If you're tapping for your reactions - tap until the intensity is low to 0. If you're tapping for their symptoms, usually 5 minutes at a time will have an effect (animals respond to energy work very fast). You would tap regularly, 1 - 3 times a day, for the duration of their illness. Does that answer your question?

Hi Kala, that's a great question. I have seen women overcome major issues with stress and hormone imbalances from doing EFT tapping and also from doing Qi Gong (I'm also a Qi Gong trainer). I think perimenopause and menopause requires a bespoke approach and sometimes that includes working with several modalities. One major factor is stress. When we're stressed it puts more pressure on our adrenal glands, which in perimenopause are taking on more of a role in also producing sex hormones. So if we have life stress at that time, it's vital to address it, to give the adrenals a chance to focus on producing sex hormones. From what I've seen, woman who are under a lot of stress at this time or don't have a lot of stability in their lives e.g. in their work or relationships, may have more intense symptoms and require a multi faceted approach. When working with women, to help them overcome their stress and anxiety, I have found eft tapping to be incredibly effective. It can also be as effective for the physical symptoms of peri menopause and menopause - which makes sense as both mind and body are inter-connected. For a dramatic change it's important to work on physical, mental and emotional symptoms and to work with the root causes of them. Often, the issues we haven't dealth with come up larger than life during perimenopause, ready to be cleared for once and for all. Working superficially, on surface symptoms will help, but for deeper impact, it's best to deal with the core issues and support yourself on alll levels. Then perimenopause can be a journey of entering a wonderfull new phase of life and empoewerment. Does that make sense?

thank you Laurem, I'm glad you like the visualisation. Let me know what the effect is from doing it daily. I'll be doing it daily too.

Thank you Ave, may it be deeply nurturing for you whenever you do it.

Thank you GT, I’m glad it’s what you needed.

Hi Denise, it can bring up strong emotions as we often bury grief inside. Go gently with it and let the exercise nourish you. Please do the tapping on the emotions that come up ( they’re ready to release ). You’re great at tapping and can use your own words to match what you’re feeling. If you’d like any guidance I have grief tap alongs in this playlist kzbin.info/aero/PLtfsSstdGi5edM_x9NBCCX_O5dMY8__Z_&si=trqGSibLiuPe9bku

In her case I wouldn’t send energy directly to the lump. Surround her in a bubble of love and send love through the heart connection to go where it’s needed. You can do the eft tapping videos as an addition. I’ll leave a link below ( and have a playlist )

Is you are upset about the lump, do eft tapping for that and if she seems in discomfort or stressed you could try this one kzbin.info/www/bejne/aqnRoneefdeJZqMsi=DTD0hWpatmNLcqlB

Hi Ave, I’m glad you’re all chill today for the eclipse. Thanks for sharing. It’s lovely to know how all the animals - and humans - are finding it. Lots of love to you all, Ferris.

Thank you GT, I hope both pets and people have a relaxed eclipse experience tomorrow ❤️

Hi Ave, thank you for your lovely comment. I’m so glad you’ve been practicing this and remembering that you do have choice and can always choose in ways that nurture and support your wellbeing and happiness. It can take time for new habits to develop, so be consistent and soon the new ways of thinking will come easier and become your ‘go to’. My video on letting go of worry with the ‘what if’ game is a nice companion exercise - to turn around thoughts relating to future external situations. Here’s the link kzbin.info/www/bejne/Y4u8pmaijNaDbNUsi=N8_F-Qt9My_yjug8

I'm so glad this was helpful for you and you now feel less alone. Repeat it if difficult emotions surface again.

That’s great news. Thanks for letting me know. If you’re happy to share more - let me know how it helped. And keep tapping to get even more benefit.

Of course, I am happy to share more :) The way you used one phrase and the repetition really helped the tapping sink in... Sometimes on tapping videos, they are too fast and use so many phrases and my brain does not work at that fast pace so I end up not feeling the effect because I feel too rushed... The way you set it up to focus on the symptoms before - rather than giving us the option to choose from loads of symptoms - and then tapping on one phrase just really worked for me. It was simple not over complicated and there was lots of space for me to feel into it. I had been feeling so low and it just lifted afterwards. I wish I had known about this years ago. Thank you for this gift @@FerrisJay

that's wonderful, I'm so glad you were able to do that for the cat and were able to help them through tapping - and thanks for letting me know,