Do this to improve your self care and reduce stress.

[@lorimiller4301]

Yes, baby steps. The only consistent thing in my life is chaos. Protecting myself is so hard to do but I'm trying !!

[@FerrisJay]

Keep taking those baby steps, they all add up and each moment of peace and calm in the chaos sets the bar higher, for more and more of what you want and can achieve. Keep going and thank yourself for each positive step you take Lori.