Alumni Staying Together Virtually
8:22
Undo With Ornish: Santa
1:53
8 жыл бұрын
UnDo It with Ornish
4:43
9 жыл бұрын
Guided Meditation: Seek Haven Within
5:35
Guided Meditation: Greet a Great Day
3:52
Guided Meditation: Let it All Go
2:17
Guided Meditation: Boost of Energy
3:02
Пікірлер
@ramamohanarao6367
@ramamohanarao6367 3 ай бұрын
Cardiologist said that these techniques are not proven and no data is available. What do you say?
@GP-ss4hn
@GP-ss4hn 3 ай бұрын
Half-ass reporting- Diane or their research should have done due diligence. I would guess these men had low gleason scores and were not at immediate risk of intermediate or high risk cancers. Also, I think Dr. Ornish is perhaps overstating that a reduction in PSA translates to less cancer, unless they did more biopsies- it may mean a reduction in prostatitis. However, exercise and a vegan diet can reduce cancer growth & inflammation, and can result in weight loss, which is also a factor in PC growth.
@ReversedNaturally
@ReversedNaturally 4 ай бұрын
What Dr. Ornish says is very true. I reversed heart disease (triple vessel blockage) by changing my diet and making simple lifestyle changes. Here is a video showing what heart disease in reverse looks like: kzbin.info/www/bejne/l2SbimRmjcdqhqM I started following Dr. Ornish lectures on youtube in 2017 after suffering a heart attack. Thank you for the work you have done over the years!
@BocaGary
@BocaGary 5 ай бұрын
Dean, why not implement Transcendental meditation. You are spot on all the other 3 of 4 This might greatly enhance the outcomes. The studies support it.
@jenniferherrera4995
@jenniferherrera4995 5 ай бұрын
But why does one have to have a heart attack for Medicare to cover it? Why not pay for those with high blood pressure and cholesterol to avoid all the prescriptions and a heart attack in the first place?!
@bjohnston3659
@bjohnston3659 6 ай бұрын
I understand dairy fat is not good but what about zero fat milk. I like a little skim milk in porridge
@irinajoos189
@irinajoos189 6 ай бұрын
Danke!
@coney2010grads
@coney2010grads 6 ай бұрын
Strawberries would go well with it
@HesherGirl
@HesherGirl 8 ай бұрын
What's wrong with using Avocado? Aren't they full of fiber and healthy fats which can improve cholesterol levels?
@Sharperthanu1
@Sharperthanu1 8 ай бұрын
Low sodium soy sauce
@CalmVibesVee
@CalmVibesVee 10 ай бұрын
Frozen peeled zucchini will make it creamy
@Piccolo8291
@Piccolo8291 10 ай бұрын
Love it! Such an important message!
@patriciarussell1177
@patriciarussell1177 Жыл бұрын
Sounds good but I know that too much to ginger is not good for you
@danluther1741
@danluther1741 Жыл бұрын
Looks great but about 50 bux just in mushrooms!
@JohnSmith-gy4qj
@JohnSmith-gy4qj Жыл бұрын
Can he raise the flag again? Not mentioned.
@fordharrison2649
@fordharrison2649 Жыл бұрын
could you talk about LP(a)?
@hautecouture2228
@hautecouture2228 Жыл бұрын
Promoted by mass murderers and war criminals the Clintons and new age witch Oprah. He flashes masonic gang signs and promotes yoga and meditation both pagan demonic practices
@SKT293
@SKT293 Жыл бұрын
I have a difficult time hearing what you say.
@geno5169
@geno5169 Жыл бұрын
I’ve eaten eggs for years. I eat burgers love them. I did the keto thing years w. Since I stopped I’ve had 2 A/fib and my was saying I have 20% clogged arteries. Is it hard to give up love for love of eggs and burgers??
@Alaskaventureswithbrodie
@Alaskaventureswithbrodie 3 ай бұрын
That doesn’t make sense. I guess it depends on what you replace those things with. I gave it all up in one day all meat and dairy. I did it for ethical reasons. But the health reasons are quite the bonus.
@arinzedaniel3646
@arinzedaniel3646 Жыл бұрын
Wow! Great testimony
@Ieuejgwoggegegyeu4
@Ieuejgwoggegegyeu4 Жыл бұрын
Hey friend, I hope you found your answers. I never eat the greens for cholesterol lowering as I read the diet. I ate them for arterial repair and decrease plaque on arteries... oat meal every day day after day do you research as from what I read oatmeal decreases bad cholesterol levels and raise good cholesterol levels BUT!!!! to really enjoy the effect of oatmeal ot has to be eaten EVERY day. It begins to hVe a compounding effect that really helps cholesterol levels. Feel free to email me and we can exchange numbers and info
@leviahimsa
@leviahimsa Жыл бұрын
At the end, why is the guy afraid to tell people what works? That seems a bit selfish. Tell people! #WFPB
@lawrlev992
@lawrlev992 Жыл бұрын
As I ponder important life or death nutrition decisions,I ask the Doc or other experts why does Japan have the lowest rate of heart disease yet they consume the highest amount of eggs then any country and eat fish daily as part of their diet? It has been reported that the average Japanese person eats 320 eggs per year with the yolk! What say you?
@sapphira5323
@sapphira5323 Жыл бұрын
Looks yummy and easy to make. Thank you 😊
@MrLatrinca
@MrLatrinca Жыл бұрын
dang helpful info
@joeharvie8362
@joeharvie8362 Жыл бұрын
The views on this doctor are low because people are sheep and listen to the money talking. Wfpb has been working for ever to reverse disease.
@dottiea.2186
@dottiea.2186 Жыл бұрын
No oil, no salt.. 😒😒
@AdegbiteStephen-zz8bl
@AdegbiteStephen-zz8bl Жыл бұрын
Thanks you Dr Igudia on KZbin for all you do in my life and my family. I went for a test today after taking the medication i ordered from Dr Igudia and I tested Diabetes Type 2 negative. Thanks doctor I will keep letting the world know about your good work sir
@rosalbadelriogarcia9598
@rosalbadelriogarcia9598 Жыл бұрын
kzbin.info/www/bejne/o37ciayCn9-sb9U Diet Dr has a very similar take and the studies show that it works. You can go low carb after taking a C score and then take it again 6 months later and your calcification reverses
@grantlawrence611
@grantlawrence611 Жыл бұрын
Wow
@JacquelineBoermaFloralDesign
@JacquelineBoermaFloralDesign Жыл бұрын
It is a petty that we do not have this program in the Netherlands!
@matthewgrusler1390
@matthewgrusler1390 2 жыл бұрын
Great video . Very relaxing
@gaila.8830
@gaila.8830 2 жыл бұрын
What a great idea Thanks for the video 😊
@samarmisra4922
@samarmisra4922 2 жыл бұрын
Sad how there is much unhealthy plant based fast food and desserts out there and I hear eating too much soy is unhealthy.
@fanniterrette
@fanniterrette 6 ай бұрын
Eating too much of anything is unhealthy; that's why we say "too much." :-) People living in areas where soy is a staple live long lives.
@JohnSmith-gy4qj
@JohnSmith-gy4qj 2 жыл бұрын
Why not eat 2-3 tablespoons of of peas which have protein. Why a man made powder.
@danielrobbins3844
@danielrobbins3844 2 жыл бұрын
How do I access the bonus PDF for the Undo It Audio Book I purchased on Google Play?
@viannape
@viannape 2 жыл бұрын
Dr. Dean Ornish é um dos maiores conhecedores de como o Life Style pode preservar a saúde. Aumentar a Telomerase e conduzir os bióforos para preservar a saúde. 😊👍
@jiggyfun807
@jiggyfun807 2 жыл бұрын
Great job Linda!! I'm only 3 weeks in, but feeling much better too!
@jiggyfun807
@jiggyfun807 2 жыл бұрын
Doing my prep cooking for the week tonight and watching this. I got my blood pressure down 3 weeks in.! And my heart palpitations have stopped
@jiggyfun807
@jiggyfun807 2 жыл бұрын
3 weeks in, and blood pressure is down! Ornish is awesome! Frozen cherries are a delicious treat when you need something late at night I'm thankful for Bragg's too! There new oil free dressing is delicious!
@jiggyfun807
@jiggyfun807 2 жыл бұрын
3 weeks into Ornish and it's working for me. My blood pressure is finally good again. It's like of prep work, like making my own salsa ECT. But it's definitely improving my health
@tnvol5331
@tnvol5331 2 жыл бұрын
Diet and Prostate Cancer-Now What? do a search on this
@garethgareth8699
@garethgareth8699 2 жыл бұрын
Thanks new information to me.
@sunrisesunset7
@sunrisesunset7 2 жыл бұрын
Alice Pittrell dies at age 87 September 2020. She had a long life even after the show
@riffdigger2133
@riffdigger2133 3 жыл бұрын
Thank you.
@carolamoroso6774
@carolamoroso6774 3 жыл бұрын
Boy she is spot on. Sounds like my story. As sick as I am I do it You can to
@Mimi25291
@Mimi25291 3 жыл бұрын
Would be nice to make the sauce to lessen salt
@Cytogrrl
@Cytogrrl 3 жыл бұрын
Show a fridge that you have to share with other people. That’s a challenge!
@sunrisesunset7
@sunrisesunset7 3 жыл бұрын
How about a homemade almond milk recipe
@maiqueashworth
@maiqueashworth 3 жыл бұрын
This is excellent, and thank for all your hard work getting hard evidence on the effects of a plant based diet etc on these diseases. I myself have am enlarged prostate and elevated PSA, and it really helps to feel that I'm doing the right thing eating a plant based diet. That said, you've also helped me realise that I really have to look after my mental health, which I found actually more difficult than changing my diet. Thank you again and best wishes on your quest.