King Sports

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@christieneal3392 10 күн бұрын

Great interview. Thanks for the inspiration Bob!

@Shishnegi08 11 күн бұрын

Can someone tell me how many reps or sets should be done in single drills?

@KingSports 11 күн бұрын

It varies depending on the day and drill. We have full workout plans on our websites with a couple free starter workout. KingSportsTraining.com

@SamuelWawane Ай бұрын

What is your address please

@LandonHolcomb-q2s Ай бұрын

I jus did pro agility and and circle drill v2 and wow very good drills I’m gonna try the I of pain

@Primape92 2 ай бұрын

When I was getting into this topic I had a question in my mind what would be the most useful sport for any and all athletes. But me thinking of athleticism, when I hear that term I guess I'm being a little more closed minded because I think of things such as balance, agility, mobility, speed, anaerobic endurance, power and such. But when you mentioned cross country...... only aspect I thought of is aerobic endurance. Nothing else is needed there, right? So I guess that kinda opened my eyes to the fact that not every single athletic asset is needed in certain sports.

@pesindia1446 2 ай бұрын

Goood drills ❤❤

@abrahamalemayehu6572 2 ай бұрын

Thank You from Ethiopia

@mehdisnoussi7910 3 ай бұрын

Wonderful 👍

@Awazz2ki 3 ай бұрын

Channel is awesome, thanks for this content

@gauravtakkar1 3 ай бұрын

This really works, thanks man

@k-ninja 3 ай бұрын

It took me about 4 months (7th grade)

@ruposhruposh7522 3 ай бұрын

Good work..

@BrighterMorning 3 ай бұрын

Absolute gold

@chuyesparza6165 3 ай бұрын

Thanks for the video got some drills I like for my coaches

@KingSports 3 ай бұрын

Glad to hear! Thanks for the comment.

@1967_Chevy_Impala_Sexy 3 ай бұрын

Thx

@davidmann8105 4 ай бұрын

Hicks still got it

@davidmann8105 4 ай бұрын

Hickssssssss

@Laxman_Thapa_Chhetri08 5 ай бұрын

Is it applicable for cricketer?

@KingSports 5 ай бұрын

Absolutely

@Laxman_Thapa_Chhetri08 5 ай бұрын

Brother how many days we should do these exercise in a week?

@gainzville2159 5 ай бұрын

What’s the name of the app?

@KingSports 5 ай бұрын

It's a web app. KingSportsTraining.com

@djmapj8489 5 ай бұрын

I suck at this drill😭🙏

@KingSports 5 ай бұрын

Keep working at it. You got this!

@keastontejada6069 6 ай бұрын

'Promo sm'

@andrewhauge2489 6 ай бұрын

❤❤❤❤❤😊

@besmartrahul 6 ай бұрын

❤❤❤❤❤❤

@Runinout 6 ай бұрын

Very informative video. Here's another example of side straddle hop kzbin.info/www/bejne/pofWk2iqht-Mn9E

@rossiricky71 7 ай бұрын

What a great video! One of the best ive seen .very useful for my basketball team too

@KingSports 7 ай бұрын

Thanks!

@lucasplz2429 8 ай бұрын

Cobine everything: get in shape, speed training, and steroids

@drocpdp 8 ай бұрын

Hi, I notice he has stiff/awkward arms. Have you ever encountered anyone with this and how do you provide cues or drills to help him realize his arms are important and use his arms more?

@KingSports 8 ай бұрын

This drill is meant to exaggerate the running form, so it will look a little awkward. We use a couple cues to help with arms. 1. We like to say "carry the egg, but don't break it." This means to act like you are holding an egg, but not with a fist. It can relax the hands a bit. Almost like your are about to flip a coin with your thumb and index finger. 2. "Thumbs through the belt loop" This will help keep the arms going in the right direction and bringing the elbow back far enough for your thumbs to go through where a belt loop would be. Hope that helps!

@AlexMansaray-h7w 8 ай бұрын

Thank you soon much

@gainzville2159 8 ай бұрын

Thank you for making a new video

@KingSports 8 ай бұрын

Lots more to come!

@aadhi_narayan 8 ай бұрын

I am in

@KingSports 8 ай бұрын

Let's go!

@Tomi-yy3fv 9 ай бұрын

These cone drills got me moving so fast, I think I left my shadow behind! 😂

@MrBillybathgate5 9 ай бұрын

Amazing workout...

@orregev4690 10 ай бұрын

What is the song in 2 min

@jefferyjsr 10 ай бұрын

is this still applicable to football players

@DeepSnap 10 ай бұрын

Yes of course

@marwanyasser5214 10 ай бұрын

What is the name of that track?

@KaranRaulji-c8b Жыл бұрын

Speed drill video please

@kennethmalament4926 Жыл бұрын

BRILLIANT! THANK YOU

@kennethmalament4926 Жыл бұрын

Brilliant

@mccsnackin Жыл бұрын

RIP headphone users

@KingSports Жыл бұрын

Sorry. It's an old video.

@shivaarmy.5771 Жыл бұрын

Amazing workout...

@d-c4918 Жыл бұрын

Tomorrow Ill do each of these drills 3 times 😅 It looks pretty awesome so Ill give it a go! Btw, this will be the first time in my life I do such a training so wish me luck 💪🏻

@KingSports Жыл бұрын

You got this! Check out our website for more workouts. KingSportsTraining.com

@frintopalayoorandfriends Жыл бұрын

It's like a film bro😅

@richardtia4877 Жыл бұрын

football season just started in Australia, these drills will help out alot. Ive been out of the game for a while getting back into it.If you have any new ol and dl drills it will help out alot, im only going on what i know and what ive been taught. Thank you.