Hey man? What had happened to u?

thank you

❤

Thats actually genius thank you so much

This won't happen again

the saying has a meaning behind it. Kinda like you say, dont be throwing hooks with sloppy defense against a hooker. But that isnt so catchy. But those kind of hooks have caught many a fighter. Ask joe Frazier or tommy Morrison opponents

🙏🥊👍

i tried to take of the handwraps so that i didnt punch trough target, but it messed up my fightingstyle, since iam a muslim iam not allowed to hit the head.

gold 🔥🔥

makes u a bigger opponent

GOLD🔥🔥

gold!

Cinematography, - Diswu9. Sisqo

👁

🍫

Winky wright

👑

👑øK.

Bags and pads are a complete waste of time and according to the book Blasting Boxing Myths by Al Praktik, they are harmful to your boxing. Makes sense. Bags and pads makes you fit at bags and pads but it doesn't for boxing.

Great video man! Thank you Charles!

0:05 shoulder elbow fist behind punch 0:12 lft shoulder up 0:23 hgfc 0:30 snap it 0:33 quick jab 0:33 feet 0:40 step /power jab 0:45 elbow shoulder (lift it up ) 0:55 freeze it sec 1:00 chin underneath shoulder 1:04 can't punch shoulder down/wide open Lift shoulder up snap step into it 1:10 vccd 1:15 not muscle it /not lean /relax/palm open

0:01 drop level /keep chin hidden with shoulder /straight punch 0:14 back foot /front foot /front foot 0:20 hook defe 0:25 2 gfdds 0:32 both 0:38 hook counter 0:40 back foot /front foot 0:43 front foot /front foot /finish :back foot 0:45 front foot /back foot /front foot/ 0:50 rt handed 0:55 hgre 1:00 gdde 1:13 grre 1:15 back foot /front foot /back foot /front foot

0:10 sjsj 0:15 do both 0:24 2 sjsj 0:32 sbsh 0:42 sz 2 0:52 djdj 1:02 can't see 1:15 dxx 1:28 do both 1:42 ddd 2:02 fc 2:08 3 faster cross 2:35 fast 2:58 dxx 3:08 4 shoulder roll lose their balance 3:15 dcc 3:20 both/block getting impact 3:36 keep turning/the violent he threw more I turn /not turn halfway

0:15 xcc 0:55 xx 1:10cc 1:35 dd 1:44 rear hand/front or side 2:15 dxx 2:25 relaxing(understand range ) /hands down/take breath /hard to tense 3:00 out range /breath relax 3:10 4 ddcxxr

0:15 dd 0:20 dd 0:38 feint hook 0:45 body jab feint to up jab 0:55 zx feint to hook 1:00 not just power jab / speed 1:10 speed to power 1:15 not same thing

0:12 fccf 0:25 dd 0:42 dx 1:05 prptect vital area 1:20 sd 1:32 ddd

0:08 cfg 0:12 rt hand vs rt hand /but anything ! 0:20 my lead shoulder /oppo rght hand 0:28 square shoulder/ rght hand on chin 0:36 dvv 0:40 if see it late still can defend 1:02 ccx 1:20 dxx 1:45 ddc 1:55 cf 2:02 for hook too 2:18 dx 2:25 not too much sideways /lose cross 2:52 ff 3:00 late still defend /more cross 3:12 fxx

0:05 vff 0:12 lead hand on belly /not drop it 0:22 dv 0:34 fg 0:50 ffg 0:54 tuck chin down /lift shoulder up ! 1:00 roll jab !! 1:04 fvv

0:05 ggb 0:10 ggv 0:22 fr 0:34 gf 1:02 jt 1:30 hr 1:42 hr 1:48 in circule 2:20 jt counterpun 2:38vf too 2:42 bqck foot back front back /(roll back with it back foot step) /Walk back 2:58 back foot to lft with hook 3:02 front foot to lft then back foot to lft 3:05 move front 3:12 sjs 3:15 f 3:32 pivot torso 4:25 go with it 4:35 cant be on trick oppon Another counter : body jab while he jab 4:45 dd 4:55 strght jab or up jab too 4:58 southpaw again ortho cross /pivot hook Ortho again ortho jab pivot hook too 5:00 gf 5:10 hook or jab or body jab or up jab counter jab 5:28 go down on 1 n2 5:34 shoulderr roll on hook 5:42 step in step out 6:12 shoulder roll jab !! 6:15 shoulder roll jab with pivot ! /walk back but wrong ! 6:22 not shoulder roll /block it( jab ) 6:40 no parry /catch But u can parry !

0:08 hf 0:15 jg 0:30 hf 1:00 ff 1:15 yf

0:08 gg 0:14 db 0:42 fd 0:55 vf 1:12 jg 1:22 gv 1:30 fd 2:15 gr 2:25 gf 2:38 not much impact /he off balance 2:53 dc 3:00 ff 3:15 both take punch /he off balance 3:24 yf 3:33 gd

0:08 fv 0:23 dc 0:30 gg 0:35 ff 0:40 jc 0:45 hff

0:15 dx 0:35 d 0:45 ug 1:00fv

0:05 dc 0:15 xx 0:35 sx 0:44 dd 1:00 sx 1:09 ff 1:15 fv

0:10fd 0:20 dd 0:25 sx 0:35 dd 0:42 de

0:08 cf 0:15 ff 0:30 dd 0:35 dd 0:45 dd 0:55 dd 1:10 ff All reaction

Where dis you learn this ? I once watched an old school video of a trainer explaining this but i cant find it no more would be nice to know the coaches name 😂😅

What kind camera ?

why would u box if ure scared of a broken nose?

Boxings....

Wow info to time ratio is amazing.

Thank you!! Appreciate you champ!

Hi Boxing Fitness Factory, Our team liked your fitness videos, may we know what is your email address where we can discuss some things with you. Let me know if you'd be interested.

Still got it I see 🥊

Right

Wondering how many professional boxers have done the how to on KZbin for beating Floyd Mayweather

Boxing all my life I never seen a boxer so elusive southpaw orthodox

What happened to your boxing career man you sharp as s***

Good 🥊

You Sharp