Quarantine SHADOWBOXING workout

[@estevanalameda5852]

Damn glad you back man. One of the OG KZbin trainers.

[@Keyvan100]

The legend returns! Thanks for the high T workout Charles.

[@josephjoseph-cm1se]

Glad you are back, your southpaw vids are awesome , pls post more vids

[@csl9495]

Glad to have you back coach

[@astrosfan311]

Love it! Been following following for almost 10 years. Please keep this going. Maybe some daily combos to work on?

[@christineseldon3979]

Great to see you back, one of the best trainers on KZbin , Respect from the UK

[@chablisboy]

Welcome back coach. Would love to see more videos from you as we all spend time away from the gym in lockdown. Thanks for taking the time to put this video together. With kind regards from London.

[@nigelcox-hagan6820]

This is great, I hope you make more.

[@polishprince9086]

yes!!!! hes back.

[@dragonfist25]

Glad you're back mayne.

[@waved4455]

back in the cuttt

[@emiliox210]

Hopefully the channel is back coach

[@superbaub]

good

[@jleasy]

Miss your vids