Just found your channel today and this is exactly what I need 😍 Great video, thanks.! The only thing is I find the music a bit overpowering to your voice 😊 Looking forward to part 2 and 3.

Whatre you like 40

Still practicing with you four years later. Thank you!

I keep coming back to this video. Thank you so much for giving me some relief in my hips

Ma'am, I'm waiting for your response to my email. (I'm your video editor)

really feel fresh! thanks Jodi for your great videos.I've just started this routine

Do you have to break in the mat? Or just use it as is upon unboxing? Bec for Manduka, I need to salt scrub it on my 1st use. Thank you for your review.

Still coming back to these. Thanks, Jodi!

Can you also use the Pro for weight training ?

I've sent you an email, plz respond

Just what I needed today- for my body and mind

Can i be your video editor? 👀✨

What do you think about the Mandela eKO mat? I really like it but they get slippery after about 2 years. Does the lifeforme yoga mat stay sticky after a few years?

Thank you for this review Jodi❤️🙏🏽❤️

is it true the mat lose its grip after 2-3 years?

Very nice and enjoyable workout! Thank you! ❤

Thinking spring!

Thank you 🙇‍♀️

Lovely…just starting this challenge for February ❤ thank you 🙏🏻🌷

Thank you for this month of yoga. So nice to practice with you again.

Full présence Merci❤

Merci 🙏

Love the peaceful atmosphere I was in, Thank You🙏🏼 🧘🏽

Thank you Jodi❤️🙏🏽❤️🌤️

Thanks!

that's a beautiful thing 5:55

bikinis are required for yoga at the beach. Please redo this video in proper attire

Bow pose was Really hard for me and then this bridge was hard in that I am having a pulling pain under my knee caps and around the outside of the knee. I found out that it is likely tight IT bands, so I rolled out one side and tried again and it seemed to feel better than the other side. Hope this helps someone else.

Thanks Jodi!

wonderful position 2:51

The his was hilarious for because as soon as I started breathing quickly my two dogs who were so relaxed got up and immediately wanted to play with me. It was hard trying to keep eyes closed while getting kisses from them. I’m feeling a vibration in my chest and abdominal area. Great way to wake up and feel aware of body’s vibrations 👍🏼🙏🏼🧘🏽

Sending Love for all regardless of who they are or what they’ve meant or mean to me is healing. Thank You 🙏🏼🧘🏽

This nostril breathing was interesting, was having a harder time inhaling from my left nostril. Also,, Love your outfit, very pretty 💕

Wonderful sense of calmness. Thanking those in my life through meditation and feeling grateful is so precious. Thank You 🙏🏼🧘🏽

It's like my shoulders forgot how to be. We didn't do any particularly different poses, but ya that one hit hard.

That was beautiful, Jodie. Thank you. 🙏

Nice! ❤

Thanks for a clear review.

Thank you. 🕉

🤙🏻 aloha!

👃Thank you!

Feeling better with each practice and continue to look forward for more 🙏🏼🧘🏽

Most interesting thing happened as I practiced Flexibility and Flow, my back was adjusting on its own and I was feeling better as I continued to notice my breath and body relaxed. Thank You Jodi🙏🏼 🧘🏽

Another great practice!

I DO feel more calm and balanced. ❤

That was a great meditation! I'll sleep well tonight. 😴

Jodi, I have taken up hiking and your practice today helped me stretch my sore body. It was much needed. ❤

Hey Jodi! Love the videos! Just so you know, for this video only so far, at the 7:00 minute mark your voice is in the distant background on my end. The music remains and I can hear you talking but it’s so distant I cannot make out what you are saying. At 8:10 minutes I can hear you again. I’m not sure if that was intentional?

I really L❤️VED this Jodi❣️ Thank You❤️🙏🏽❤️

perfect glutes 6:48