Drills are fine, but you suppose to cross hurdles from another direction in 4 first drills due to tripping hazard

Shet coaching

Song Name

How many reps and sets of each drilss

!!!!!!!!!!!!

🔥

This was a great video 💪🏾💪🏾💯💯

Very good drills. Thanks for sharing. However, please understand you are using the hurdles in the wrong direction. All the legs should be facing the direction from which you run. If you touch them, it can flip, you can knock them down and continue. If you touch while going the wrong way - as shown on the video - then it might be your face that you will knock down. Please don't see my comment as negativity. It is to me a matter of safety. I had young kids in my PE lessons experiencing it the hard way. I do a lot of obstacle course and never let them come back the opposite way for that reason. Sometimes they don't listen... they learn LOL. Cheers and keep up the good work.

that jumbs likes that Siuuu......😂🔥

How many sets of each drill do you recommend or 1 of each?

Whoever doin these drills a beast much harder than they look

How many reps of each?

Is the best COACH

Jily mackeral

Thanks these are great

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0:13

Loved all the stuff

How many days a week do you recommend this workout? How many reps of each exercise per workout?

how high are these hurdles?

Great Video! I'll be Using These With My Daughter For HS Soccer

I can’t wait to try these. Thanks for sharing. ❤️

I just bought some hurdles. I'm no athlete, but I need this for cardio during covid. Looks like fun and an awesome workout! Thanks for the drills.

bruh

You should have done 21 instead of 20 and the 21st workout would be 21’s!

Super awesome!

Very awesome yes.... Cool yes.... Yes.... Dope... Thxxxx!!!!

What is the best way to become a better player? I read loads of great reviews on the net about how Episoketren System can help you improve your soccer skills. Has anyone tried using this popular training course?

So who is getting ready for football

Much appreciated...

I like 0:26

What are the vegetarian option over meat?

Omg sooooo dope!!!!!!!!!

So much fun. Did these with my taekwondo class today and the kids loved the challenge

Great 👍🏽 hurdles training, are these 6inch or 12inch hurdles ?

Wow... tremendous workout-- and with a chair! Great👏👏👏👏👏👏

good job :)

What are some ways to increase your soccer skills? I read many great opinions on the net about how Episoketren System will help you improve your soccer game. Has any one tested out this popular training course?

Look at those calves :)

Awesome.... Thanks!!!

Thanks for these great video

Sihat dari smua sudut..tq utk video ini..sgt beri inspirasi

The drills are great but you ran them backwards on the mini hurdles

Very good👍👍

how far do i space out each hurdle?

I’m dying

What size are these hurdles?

What size hurdles are these please.

Stairway step weave is great, kinda similar to jump cut drills just at a different angle and really working that hip movement ill try it out

Can i know title of the song?