Really helpful tips. Just got back from doing TCS Lingolöppet trail and feeling very stiff so going to try the ice bath
@Shevock2 жыл бұрын
Great suggestions. Useful video.
@trizvanov2 жыл бұрын
This is just an ad with no actual tips on trail running.
@angelhristov29332 жыл бұрын
Very good review on the points made such as the fact that Ultra 3 is a bit more open around the laces which may cause more sand/debris go in between the layers of the shoe and the difficulties to put the shoes on initially. Thank you for the comparison. Helped me deside since in terms of price they are both the same right now.
@Race2BFit2 жыл бұрын
Hey!! Kinda a bummer clicking on this as I was expecting a couple actual tips on how to become a better trail runner.. I fee like this was a couple minute program pitch.. Best of luck with your group : )
@costamoreira58252 жыл бұрын
Fast
@RayCamp772 жыл бұрын
Thanks for the tips! I set a goal to run the barr trail mountain race in 2 hours. I'm in pretty good shape now, I've got 100 days to train. I did it in 2: 20 a couple years ago.. how do I do it!?
@Francky742 жыл бұрын
Tu sais si la Black Édition Limited est identique à tout points de vues....?? Les Black me semble bien plus de rigide , degrés de courbure de sous l'avant-pied moindre.... Est-ce normal ?? Ont-elles la même fonctionnalité ou sont-elles des baskets pour faire wesh wesh ?
@tigerfightergreece30842 жыл бұрын
That s good
@eliduran41822 жыл бұрын
Great tips!! Thanks 👍. I'm so bad "running "downhill, I'm too slow 🙄.
@enriquedelacruz95852 жыл бұрын
These are such great tips! How am I barely finding this channel in January, 2022? Thanks Vlad for all the insight! Greetings from San Diego, California.
@djsarumawashi2 жыл бұрын
Thank you for sharing. Greetings from Cabo Verde Islands. Cheers
@seahog322 жыл бұрын
Very shortly, just a few highlights, unsponsored, comparing them to Sense Pro 3 or S/lab Sense 8: They fit at least 0.5-1.0 size bigger with more room around the heel and midfoot but slightly less in the toe box. The "lace garage" is very difficult to use, more so than in other Salomon shoes. The outsole compound is ridiculously soft, showing excessive wear after the very first run (12k gravel + 8k pavement). They feel reasonably comfy and breathe really well but the fit (this is individual) and durability are disappointing.
@jeffherbert84283 жыл бұрын
Great information!
@markgregbismardaligdig48853 жыл бұрын
Nice 👍 content 😊
@bestagerunner7663 жыл бұрын
Great information! It raises so many questions for me. For example, I have been road running now for 4 years and I am doing roughly 100km/week. If I want to get into trail running, should I target a specific volume of vertical climb per week? Do you think it is necessary to do some specific ankle strengthening exercises? Also, while running 6 days/week, how do you decide which day to do strength training?
@IsmaelDiazIAGoupeFinancier3 жыл бұрын
Great question! In my personal opinion if I might... the vertical training that you'll aim will be 100% to the kind of race you are doing that season ...
@fastinradfordable2 жыл бұрын
The more vertical gain the better. Even if you’re running stadium bleachers.
@martinnewcombe60883 жыл бұрын
Lots of great advice Vlad.
@stevewalsh2163 жыл бұрын
Great review .. looking for a shoe for the Coastal high 50km on the Gold Coast- hinterland. Have a pair of sense 4 pro on order but haven’t tried the slab ultra 3s before.. Seth says only good for 10km ?? Would you buy version 2 or 3 if you had to choose
@anthonypoon73983 жыл бұрын
Is this shoe size too small?
@JBVlogP3 жыл бұрын
Good info thanks for the tips
@jeffherbert84283 жыл бұрын
Very helpful little vid!!
@Gokushan3 жыл бұрын
Just discovered your channel. Is great. Keep uploading!!! Good work!!
@SeeChadRun3 жыл бұрын
Vlad, just found your channel and subscribed! Great review! Thanks for sharing your thoughts on the Ultra 3's. I'm thinking about getting a pair for training/long trail adventures and a 50k trail race later this year. How is the midsole? I have the Speedcross 5 (GTX) and find the midsole in those shoes to be very stiff/firm. Is the Ultra 3's midsole softer?
@BiegowoEndurowo3 жыл бұрын
Sense Ride 3 VS S/Lab 3?
@ellismccoy3 жыл бұрын
Thanks for the review, do think the 35 second intro is a bit too extra though. Could definitely cut that down.
@deldridg3 жыл бұрын
Oh dear. Life must be so tedious with your attention span mate, unless it's a joke you're making of course.
@ellismccoy3 жыл бұрын
Time is precious, especially with a baby sleeping. (I also got upvoted so not the only one). Anyway, if you're interesting in the shoes I definitely rate them. Completed the Lakeland 100km in them the other weekend and felt good. I think for less techy terrain you might be wise going with one of the more cushioned options like Salomon Glide or the Hoka Speedgoats. Only thing to point in is that my pair is really worn down already within 4 months of use and I'm not putting in mad hours or anything.
@markjamesavery3 жыл бұрын
Great episode thanks guys
@bruno77yt613 жыл бұрын
kzbin.info/www/bejne/o6iwmn6ZaN-tmM0
@tommyleung94903 жыл бұрын
Great info mate 👌🏽
@jeffherbert7363 жыл бұрын
Great info for all levels!! Keep them coming!
@SergeFortini3 жыл бұрын
Cool 👍🏼 ;)
@cmobcreators16183 жыл бұрын
Sick Vlad!
@jeffherbert7363 жыл бұрын
Great info
@protrailrunner91313 жыл бұрын
Thanks Jeff! Appreciate it 🙏🏼
@tommyleung94903 жыл бұрын
👏🏾👏🏾great info Vlad. Thanks
@tommyleung94903 жыл бұрын
Nice vid Vlad 🙌🏽 Great info for beginner trail runners