Great report! great tips especially for those like me as I am looking to compete in future WMA events.
@GokuKakarot-w4gАй бұрын
No drive phase from warholm, went straight to transition. Duplantis had a similar drive phase to an actual sprinter, getting into the transition phase after 10m. Only thing I would say is he could have kept his head down a little longer to maximise the phase.
@speedenduranceАй бұрын
i expected a better drive phase for Warholm, as it's 45m to the 1st hurdle, which he has practiced & raced many times over.
@xavieribarreta7660Ай бұрын
Canadian sprinting royalty in these vids! Thanks for the memories!
@xsez2Ай бұрын
Rest In Peace Peter Ogilvie
@paulclarke7571Ай бұрын
A great competitor, a great ambassador for the sport, a great soul. RIP Peter.
@nsxperformance2 ай бұрын
Some great footage here. I had no idea Ben and Donovan crossed paths on the track in competition. And may Ogilvie RIP
@speedendurance2 ай бұрын
yes, he ran in the 'Golden age' of T&F, from 1988-96. I'm still at a loss of words.
@speedendurance2 ай бұрын
It is with great sadness that the family of Peter Ogilvie announce his passing. After a courageous battle with cancer, Peter transitioned peacefully to be with our Lord on the morning of October 5th, 2024, surrounded by his loving family. Peter is remembered by his loving wife Cathy and son Noah; his siblings Paul (Maria), and Melissa (Jeff); his parents James and Rosalyn, his nieces Ariana and Xaviera and nephew Ethan as well as numerous aunts, uncles, cousins and friends. Peter was a remarkable individual yet so incredibly humble. His infectious zest for life and his passionate spirit will leave an indelible mark on the hearts of all those who knew him. Thousands experienced his impact and witnessed his commitment to uniting the community together through family, friends, sports, events and tourism.
@speedendurance2 ай бұрын
It is with great sadness that the family of Peter Ogilvie announce his passing. After a courageous battle with cancer, Peter transitioned peacefully to be with our Lord on the morning of October 5th, 2024, surrounded by his loving family. Peter is remembered by his loving wife Cathy and son Noah; his siblings Paul (Maria), and Melissa (Jeff); his parents James and Rosalyn, his nieces Ariana and Xaviera and nephew Ethan as well as numerous aunts, uncles, cousins and friends. Peter was a remarkable individual yet so incredibly humble. His infectious zest for life and his passionate spirit will leave an indelible mark on the hearts of all those who knew him. Thousands experienced his impact and witnessed his commitment to uniting the community together through family, friends, sports, events and tourism.
@zber90432 ай бұрын
I can’t understand either of these people and I’m Australian.
@speedendurance2 ай бұрын
Frank does have a strong Scottish accent :)
@brianbombei93762 ай бұрын
Is that you winning the gold? Congrats! I also ran in Gothenburg, 100 hurdles M50 and it was also cold, raining with a headwind. It definitely toughened me up for next year’s races. I am training to add the 400 hurdles next year, so I’ll be watching your channel
@speedendurance2 ай бұрын
no, this is my good friend Giuseppe Minetti swimming in Lane 1 :)
@laughingbird4 ай бұрын
If Sha continues this and becomes a excellent starter then it’s game time
@WhiteKidsHavingSex4 ай бұрын
Biology don't lie
@Helpmesubswithoutanyvideos4 ай бұрын
Coleman 7 step?
@michellaraharisoa69094 ай бұрын
Good job Sha', continue like this
@bananacat49984 ай бұрын
And they say let trans in 😅
@bharathprakash22524 ай бұрын
Coleman brilliant starter need to work on finishing. He might be great if he does that.
@Failedstateofcali4 ай бұрын
I agree. His start is the best start I’ve ever seen. His 60m is the best ever but after that he fades away
@K74t3 ай бұрын
@@Failedstateofcalinah seriously seeing his start for the first time you think it’s edited. Bros turnover speed and just the power he puts in the ground is insane
@mcevensbien-aime455824 күн бұрын
He is great
@imgoing2stayonyourmind6544 ай бұрын
Coleman needs new techniques to develop his top end speed. I don't think it'll be that hard
@fromplacetoplace20084 ай бұрын
he's done it before; he just needs to switch his training to longer distances. Less 60/100m work and more 200/300m work
@meccuno4 ай бұрын
he lacks endurance. its that simple
@slimjakey4 ай бұрын
It's not that simple, he might be passed his peak and there's really not much you can do to get faster at that level. For all we know, his current training reginen is the best it will ever be.
@meccuno4 ай бұрын
@@slimjakey So what will you say about Justing Gatlin when he was past his peak but was running 9.7 in 2015
@slimjakey4 ай бұрын
@meccuno that he's a different person whose sprinting background, genetics, training, and lifestyle are just as unique as Coleman's. Gatlin himself is a bit of an anomaly, it would be odd to consider him the standard for how long you can continue to sprint that fast.
@paisajistico49024 ай бұрын
Considering the average of the population, 10.92 is a good mark that many people, even athletes, would like to achieve. In the video it gives the impression that he leaves you far behind, as if you were someone of a low level, which is not the case in reality. The representation is fantastic. How did you do it?
@vlun12154 ай бұрын
I trained so hard and still ran a 12.78 at best when I was in my best shape.
@alfranro4 ай бұрын
@@vlun1215 12.78??? Bro i got 12.1 and i dont even train for it
@talentlesscommenter13294 ай бұрын
@@alfranro Not everyone is genetically gifted. Sounds to me like you have some talent, but don't use it which is far worse than being untalented and still trying to be as good as you can.
@alfranro4 ай бұрын
@@talentlesscommenter1329 Yeah, I can also dunk a basketball at 6'0
@IOSALive4 ай бұрын
SpeedEndurance, This is great! I liked it and subscribed!
@dchiking4 ай бұрын
Faster than Usain bolt.
@joaquinemiliano40054 ай бұрын
nice shower!
@speedendurance4 ай бұрын
Zurich on Sept 5th was just as bad!
@Vexox_Official4 ай бұрын
7:02 when bro said “try to stay tall”i was cooked
@SpeedSportsMag.4 ай бұрын
Pole vault is technically a short sprint.
@jaymills17204 ай бұрын
Well done !!!
@hsmphoto4 ай бұрын
Fun to see, I'm a few year younger than you, have followed your channel for a few years and actually live here in Gothenburg. Used to run as a teen etc in the late 80's and was second in the country back then (for the age group), and always wanted to get back to it with these masters competitions. I do need to lose a bit of weight to start off with, but know how to do it. Tried keto some years back and it worked great for me. Anyways, thanks for a great channel. I'm not sure exactly what is possible, but rather feel I wish to be a part of it all and do my best.
@speedendurance4 ай бұрын
It's never too late to take part. I would focus on fitness, mobility, and losing weight (if needed). Once you have those training habits in place, you swap them for more specific Track workouts. On grass. No spikes for at least 6 months. It's a great team atmosphere, and I highly recommend Masters track, regardless of ability.
@GravityFallenBand4 ай бұрын
you finished it ! BTW: that wasn't Chris Coy from Montreal?
@speedendurance4 ай бұрын
Yes, McGill Class of '86 or '87?
@jordanwhite85675 ай бұрын
Jamaicans just lost Olympic gold in 100m because their athlete didn't dip. lost by .005 seconds
@Armoris62475 ай бұрын
Just imagine if he was able to juice at the same time.....sub 9s easily im sure😂😂😂
@WinahhTaylahh5 ай бұрын
Gosh, I could seriously watch Jana flex and ripple those amazing legs all day,! she's a bit cheeky for wearing that dress and those shoes but no complaints here lol, she's a truly dedicated athlete and always been a champion in my opinion!😍💪🦵
@armouraid15 ай бұрын
Usain Bolt was Junior bac then. We already feel the beginnings.
@repent2jesus4335 ай бұрын
I get out fast the first 100m and try to maintain until the 250 mark...from 250-300m, I do take a breather and start building up the last 100m...as of lately, i've been focusing on finishing strong the last 50m and its been good so far...running the 200m mark a second slower than my 200m pr is accurate...thanks
@michaelyoung68376 ай бұрын
Here in 2024
@speedendurance6 ай бұрын
hard to believe this was 12 years ago... 3 Olympics ago...
@speedendurance6 ай бұрын
RIP Brooks Johnson (born February 28, 1934, died June 29, 2024)
@curtispittman13136 ай бұрын
Rest in Peace Brooks
@nekeiwjnwuwbw21517 ай бұрын
Can i use this for long jump
@moseswashington59788 ай бұрын
Thank you
@futaopang56498 ай бұрын
imagine if someone ran the 100 meters with a category 5 hurricane behind him.
@pedestrianethan8 ай бұрын
i cant break 55 i’m rolled
@dr.mineblox62838 ай бұрын
It makes sense but I genuinely didn't know that they used a fake gunshot sound for indoor meets.
@paolociarpaglini13038 ай бұрын
Gone with the wind by David O'Salznick ... Joke a part with + 20 only 13 cents of second better than Ussain. Umblivable time by the jamaican...
@esamadat839 ай бұрын
Master of cheating😂😂😂
@zealazax62879 ай бұрын
Dayron Robles Olympic cheater
@__N710 ай бұрын
Tyson Gay was the man before Bolt. He even ate Bolt for breakfast. One of the greatest and coolest athletes of our time
@armouraid15 ай бұрын
Usain Bolt was Junior at that time.
@Raj-br7vu5 ай бұрын
After that they found out that he was doping!
@dirpycalbus10 ай бұрын
i won a 200 by .10 seconds by holding my highest possible speed for the whole time. My highest speed got slower as i went, but sinse i was so fast on the curve it was umpossible to lose on the strait away.
@26Bibles11 ай бұрын
51:27
@allenrnewbauer11 ай бұрын
Such a great discussion.
@26Bibles11 ай бұрын
24:32
@aayushtomar579 Жыл бұрын
Ja fly 4 review pls sir
@speedendurance Жыл бұрын
My friend Pete made a review of that exact spike: kzbin.info/www/bejne/p4G3e6p5l5mNd8U