Hourglass Abs Workout | 5 Minutes
6:53
Пікірлер
@allipatterson1960
@allipatterson1960 5 сағат бұрын
Thanks
@kevyhot
@kevyhot Күн бұрын
So true!!!
@Tierneylister
@Tierneylister 2 күн бұрын
Such good energy! What a sweet angel! Exactly what I needed! 😊
@Lucille1899
@Lucille1899 3 күн бұрын
Congratulation ❤ and those Bala mats and hadn’t weight tho!
@frankie9953
@frankie9953 3 күн бұрын
do i have to create a stan account to get this guide?
@mariacastaneda9583
@mariacastaneda9583 3 күн бұрын
Thank you Callie I was short on time💗
@dearme4536
@dearme4536 5 күн бұрын
Girl you’re pregnant and still working out??? GLOWINNNGGG!!😭 God bless!!
@keithscott5738
@keithscott5738 6 күн бұрын
Hopeful
@ketovore133
@ketovore133 6 күн бұрын
I am lean and fit, 33 yrs old, and all I do is 15 mins of pilates 4 times a week, and 30 mins walking on treadmill at 3 speed 6 times a week. I eat a well balanced diet and enjoy 1.5 glasses of wine per night. Balance is the key to happiness ladies❤ 5 foot 3, 105 pounds, and 1800 cals per day, u will see results.
@dambriaw
@dambriaw 6 күн бұрын
👍🏽😊
@DeafGirly
@DeafGirly 7 күн бұрын
should i eat or exercise first? im overthinking over this haha
@jimder2791
@jimder2791 8 күн бұрын
🤡🗑️🫵
@Sophie-s2e
@Sophie-s2e 8 күн бұрын
This made me realise just how unflexible I am my legs can’t go straight in most of these but it’s better than when I did it yesterday so I’m slowly getting somewhere
@Youngkim-m3z
@Youngkim-m3z 8 күн бұрын
@Carolinaplayz-o6k
@Carolinaplayz-o6k 9 күн бұрын
Hey girl looks like your really in shape! So I’m 12 on a cheer team and I rlly wanna be a flyer but I think I’m too heavy and need help is 103 lbs too heavy to be a flyer?
@Carolinaplayz-o6k
@Carolinaplayz-o6k 9 күн бұрын
Monday: Keep me notified to find this tmrw
@MariaNegrete-vs1vk
@MariaNegrete-vs1vk 10 күн бұрын
You make It look so easy❤
@beemariposa
@beemariposa 10 күн бұрын
I don´t have just one word after this workout. Peace, Love, Empowerment, Feminine, Relaxed, Confident. Your words actually made such a difference, especialy for everyone who´s had a hard day but still wanted to be active. Your words really spoke to me the first time I came here, now it´s the second time, after a stressful day with lack of motivation. You made my night, I feel so powerful. Thank you <3 To every other girly going through a bad day today, you can do this! Today will pass, I´m so proud of you for showing up and sticking to this workout. I love you, give yourself a nice shower, your favorite lotion and put your comfy pj´s on. You deserve love queen.
@-MEL16-A.O.C
@-MEL16-A.O.C 11 күн бұрын
You're wonderful 🥰💪👍😘❤
@gracegoines
@gracegoines 11 күн бұрын
Omg this was challenging!! Will definitely be revisiting this one :) can’t wait for more prenatal workouts!! I’m 20 weeks with a rainbow baby girl 🌈❤️‍🩹
@josiestarke
@josiestarke 12 күн бұрын
You were really amazing with your encouragement and telling us to verbalize love to ourselves. I truly felt good about working out because of you. Great job
@livingmybestlifewslimchick3625
@livingmybestlifewslimchick3625 12 күн бұрын
Perfect day for myself energized for a nice stretch before my workout💕💕💕💕 I feel so refreshed Thank you so much Callie!!!🤍🤍🤍🥰
@rymkatrineboukezzi3984
@rymkatrineboukezzi3984 14 күн бұрын
North Gaza has been destroyed …. search and talk about this please !! #save_jabalia #gaza_holocaust #stop_gaza_genocide
@cherry1leii
@cherry1leii 14 күн бұрын
Congrats on your baby ❤❤
@BakaSama24
@BakaSama24 14 күн бұрын
Omg this is so true. Just earlier I was on bed, planning to skip my work out. I just went out to get water, walked around a bit. N then I got this surge of energy from nowhere. And welp. I ended up doing my work out and felt greatttt! Luv it♡
@saibo5
@saibo5 15 күн бұрын
Most of comment say" they charge £10 or pay 10$. If 30 girls pay her. Each of them pay her 10. So she make $300.
@quynhduong9248
@quynhduong9248 15 күн бұрын
Random pilates I can do
@anonymous__K
@anonymous__K 15 күн бұрын
I'm a beginner.. i do exercise sometimes, but still i can't do lunges, or can't do pushups. Want to try "pilates" for FAT LOSS is this is good for beginners ?
@SkylarViviers
@SkylarViviers 16 күн бұрын
Pilates is nothing, try ballet.
@katarinakarniol9224
@katarinakarniol9224 16 күн бұрын
i am so lucky cause my friends mom teaches pilates and it costs me only 10$
@justnobodyyyyy392
@justnobodyyyyy392 16 күн бұрын
Thanks a lot for this. I have never been motivated enough to complete a workout and this is the first one I’ve completed
@NIGHTZRBX
@NIGHTZRBX 17 күн бұрын
First time Pilates. I’m glad I see your channel.
@gabrijelaivsinovic7516
@gabrijelaivsinovic7516 17 күн бұрын
You dont have leg?
@kanikaroyart
@kanikaroyart 17 күн бұрын
I feel like pilates are very time consuming and i only have 1 hour for workout ..
@lynnking-tolliver5453
@lynnking-tolliver5453 18 күн бұрын
Feeling: Successful. My goal was simply to start!
@BodyandMindfulness
@BodyandMindfulness 19 күн бұрын
£300? I only charge a monthly fee of £10 for my Pilates membership
@Aisha_YT
@Aisha_YT 19 күн бұрын
Thank you so much! I love Pilates and praise! I am grateful for such a loving forgiving god! ❤
@chocklad9
@chocklad9 19 күн бұрын
35 dollars twice a week where I live in Brazil haha
@islaplayz_roblox
@islaplayz_roblox 20 күн бұрын
my sick routine (bc im sick rn) 1. wake up 2. feel like crap 3. telling my mum that i cant go to school 4. laying in bed 5. scrolling on yt shorts 6. try to sleep 😭
@Clairetheparrot
@Clairetheparrot 20 күн бұрын
I don’t understand how to know if I’m too close or too far from the wall. How am I supposed to get the right form?
@sofialatorre1048
@sofialatorre1048 21 күн бұрын
the booty section killed me!! doing this again later in the day!! <3
@MohamedOmar-p3l
@MohamedOmar-p3l 22 күн бұрын
😊❤🎉 I’m like to marry you my beautiful lovely dream lady I am lives in London flat 287 Alexandra Avenue ha29dx i’ll wait for you to come my love darling 🌹 😊❤❤❤❤❤❤
@sorayajaedicke
@sorayajaedicke 22 күн бұрын
How cute
@rakhshandamujib2793
@rakhshandamujib2793 22 күн бұрын
Can you make a 40 mins playlist please?
@nocruelintentions4871
@nocruelintentions4871 23 күн бұрын
Thank you so much for this. Now that i am on my 40s, I am slowly feeling overweight and bloated and my metabolism has slowed down. So i need to do more for myself to keep healthy, and to embrace the changes in me.
@TiffanyLerman-b7g
@TiffanyLerman-b7g 24 күн бұрын
❤❤❤
@relationships8049
@relationships8049 24 күн бұрын
I tried it too but couldn’t go more than 3 😂😂