Sorry not listening to an Australians opinion on anything
@wat2875Күн бұрын
Killing those gains with the drinks mate
@makarov_dubu5952Күн бұрын
Do what? What actual information did u give beside being a low effort advertisement?
@willemkoningКүн бұрын
He’s talking about strength, not about hypertrophy / muscle growth. So he’s right. Nevertheless, for hypertrophy you can also increase the total load by increasing the number of reps. Not till infinity, the idea seems to break down at about 30 reps on average, but untill you reach that number, an increase in reps might also increase hypertrophy.
@JinNOSify2 күн бұрын
Respect mate
@Foundationsspecialist3 күн бұрын
Bro had to look at his fingers to make sure he was flipping the fours 😂😂😂
@DecayDNB3 күн бұрын
Rock climbers enter the chat…..
@Gray-n5x4 күн бұрын
I disagree
@griffinhopkins84314 күн бұрын
The science doesn't
@SparkleSurprise-nv5diКүн бұрын
@@griffinhopkins8431beta male
@Gray-n5xКүн бұрын
@@griffinhopkins8431 ok geek
@r4coon125 күн бұрын
you feel when your ready again , except if u have tiktok
@Forthemen5 күн бұрын
This is bad this is so me 😂😂😂
@CSKCC5 күн бұрын
You NZ?
@Kefe909405 күн бұрын
The big mistake is when you ran your mouth to David Tua, don’t ever do that man
@johnmak-yc8yx4 күн бұрын
Still dwelling on this? 🤣 Drama is what sells fights and that's what Shane and his team did. It's just part of the game
@benjaminbishop39895 күн бұрын
You know...I'm not scrolling... I'm in putting my reps into my spread sheet... But yeah I go to my phone after every single set....
@dustin91005 күн бұрын
I thought he was showing us shit lifting technique. Woops.
@Yellowbellieddevilishmanchild5 күн бұрын
As a powerlifter. I have minutes in between sets and an alarm.
@rawcrazycomrade5 күн бұрын
An alarm is wild 💀
@Yellowbellieddevilishmanchild5 күн бұрын
@@rawcrazycomrade headphones……. It’s just a small beep over music or whatever that lets me know it’s go time. Built into the tracker app and is very helpful. 👍
@rawcrazycomrade5 күн бұрын
@Yellowbellieddevilishmanchild oooh yeah that makes sense. But totally agree, nothing wrong with good rest before another set
@tgs_68866 күн бұрын
He probably means that doing a few reps is bad??
@insertsense6 күн бұрын
my guess why this is bad is that you can lose track of time and take too long of a rest. if you wanna scroll between sets, thats fine, but make sure you don't get lost. i have a one minute timer on standby for this (i prefer short rests), that i put on at the end of every set.
@Bntrillaquist6 күн бұрын
Next time say why bloke
@holoscopic.6 күн бұрын
he's just making shit up
@TheKyotness6 күн бұрын
@@holoscopic. No, he isn't. If you're scrolling between sets instead of staying perfectly still and controlling your breathing you won't relieve blood pressure as fast. Also you might not keep track of time. Everyones rest times are different personally mine is 20-30 seconds to drop blood pressure and heart rate which is what you want to do when resting. Some people will say it should be 1-2 minutes but it's different between everyone. Also if you're scrolling in the gym and not taking sets to failure it shows weakness and the fact that you're addicted.
@holoscopic.6 күн бұрын
@@TheKyotness "@holoscopic. No, he isn't. If you're scrolling between sets instead of staying perfectly still and controlling your breathing you won't relieve blood pressure as fast. Also you might not keep track of time. Everyone's rest times are different personally mine is 20-30 seconds to drop blood pressure and heart rate which is what you want to do when resting. Some people will say it should be 1-2 minutes but it's different between everyone. Also if you're scrolling in the gym and not taking sets to failure it shows weakness and the fact that you're addicted." 🤓☝️
@UrMom-k2r5 күн бұрын
@@TheKyotness it shows weakness??? Not every set has to go to failure 😂
@TheKyotness5 күн бұрын
@@UrMom-k2r A) I never said every set has to be taken to failure I said they should. B) I was talking about scrolling in the gym. If you can't bury your addiction during a workout then you're hopeless. Read the comment in its entirety next time.
@AstrixCloud7 күн бұрын
You catched his punch alright, straight to your face you caught it 😂😂 gap it co
@AstrixCloud7 күн бұрын
Where was this when you fought Tua?. That combo Tua did to you eah bay 😂
@AstrixCloud7 күн бұрын
Don't teach people boxing when you called out the top and got dropped. You talked all that shit and so did your coach and you got rocked till you hit the canvas multiple times. Just stop mate, you were never good technically nor skill wise 😂 dude trying to teach weight training.. he knows weight cause his hit the canvas hard 😂😂😂
@Taniwha1237 күн бұрын
Zhang's rematch Claus is a joke, a rematch Claus is usually reserved for champions . Parker can go forward, not backwards to a guy who is near retirement.
@jamesgonda378515 күн бұрын
Yes. I love this one. 😎🇺🇸
@Joseph-wo3tr16 күн бұрын
Shane 👊 respect to you bro
@sharifmohtady315521 күн бұрын
I could tell you going to throw a hook from the beginning of the video, your body language is too obviously
@AstrixCloud7 күн бұрын
David read him like a puzzle book. Put all the pieces together with a hook to the face 😂😂
@AstrixCloud7 күн бұрын
Dude looks like a wannabe boxing Jamie Oliver 😂😂😂
@double_07422 күн бұрын
Sole this guy is still a beast
@AstrixCloud7 күн бұрын
Sole..e le gata i lea, ua pa'u e tua 😂
@double_07422 күн бұрын
Salute bro 🫡
@LittleRapGuy23 күн бұрын
Tyson...
@fabilosa24 күн бұрын
Damn what a dream that would've been. Personally it would've been my last as I float to the afterlife. But in there with the 🐐
@SlowMotion099124 күн бұрын
That’s a Tyson uppercut all day long
@martyjohnstone822625 күн бұрын
His technique is flawless!!
@AstrixCloud7 күн бұрын
So flawless he got dropped by Tua, and never made it to the big leagues of boxing 😂😂
@martyjohnstone82267 күн бұрын
@@AstrixCloudhe would drop you easily enough, and then no big leagues of trolling for you
@michaelwatson747927 күн бұрын
You gonna get back in the ring sometime? Maybe an exhibition or something like that? It was a blast following your career - great work against Monte Barrett 💪
@jasonfox601325 күн бұрын
Yeah I reckon I would definitely go watch him fight again
@AstrixCloud7 күн бұрын
Nah, knock out by Tua reset his dumb brain to stupid mode 😂😂😂
@michaelwatson74797 күн бұрын
@@AstrixCloudThat's heavyweight boxing, everyone gets knocked out at some point. It's a dangerous sport.
@ImTrendel28 күн бұрын
thanks coach! 👍
@ManvasPachenko29 күн бұрын
Throw the shots at head height then. Not chest height. 1-2 left to the body is more economical and less draining on the gas tank
@DARKnoise99929 күн бұрын
Ok. So that's not "1, 2,3,4" It's 1,2,1,2
@andrewpaulmarshall716029 күн бұрын
I will
@GrecoNoRoman29 күн бұрын
Still sharp asf and still look good!!
@doctorboy589229 күн бұрын
A mediocre fighter who was massively destroyed by David Tua. Then went on to joke fights against very old football retirees.
@30x4-429 күн бұрын
good on ya bro
@mensahtalk2367Ай бұрын
good shet
@MangoMC381Ай бұрын
Thank you bro 🙏🙏🙏❤❤
@Idk-c9vАй бұрын
blud shut up literally nobody cares 😭
@MangoMC381Ай бұрын
Did bro just use the frame that his parent said to him😂😂😂😂
@jasonfox6013Ай бұрын
It was a great fight much respect to you Shane
@jasonfox6013Ай бұрын
Still being an inspiration after all these years much respect to you Shane
@jasonfox6013Ай бұрын
Love this guy Shane's always been a funny guy
@Always-Better-Than-YesterdayАй бұрын
Yessir
@abudujana13Ай бұрын
Excellent combination at the end, and some great left hooks to the body! 👏🏿👏🏿👏🏿👏🏿👏🏿