Shirtless dips... not to be confused with regular dips
@walisoncampos2482Ай бұрын
Ótimo vídeo, muito bom supino
@Picasso_3052 ай бұрын
How is his liver?
@Ali-cw2zh2 ай бұрын
BOSS OF BOSSES THE LEGEND DAN GREEN👑👑👑👑
@terryhagan63822 ай бұрын
Just having the strength to get the 150's to your shoulders for the dumbbell presses without needing assistance is a task.
@user-bv7jc3 ай бұрын
that superset was fucked up.
@aborigine7774 ай бұрын
Go shirtless!!!!!;💪🦅🦬👑💩🦍🦏💯🔥🏋️🏋🏿♂️🤸🏿♂️🙏🏿🍫
@andzelikaszychowska85164 ай бұрын
Wierzbicki przy tym się dogrzewa.
@aborigine7775 ай бұрын
Watching those shoulder pre$$e$ again. Strict and strong 💪🏿💪💯💣💪🏿💪🏿💪🏿💪🦍 as fuck🤸🏿♂️🤸🏋️🏋🏿♂️✌🏿💩💣💯🔥
@bradj56456 ай бұрын
Absolutely beautiful
@jeffk47107 ай бұрын
why is shirtless dips lighter than dips>
@Selahattinsuleiman7 ай бұрын
People don’t realize how difficult these are. I got heckled in the gym for struggling to pure stiff leg 315 raw no straps or belt double over hand. I did it with a fight and a half. Someone commented like man I remember struggling at 315. I had to let it out. I went regular conventional and repped 315 out for 6 clean reps like butter. Proceeded to struggle stiff legging 315.
@hastyvictories2 ай бұрын
Who the fuck heckles people at a gym
@eagle5501Ай бұрын
Dan Green is a master at work. Very few backs on this planet could survive this brutal attack. Technique at its finest.
@adamlindsey7119 ай бұрын
Mr. Green is one of the all time greats period.
@aborigine77710 ай бұрын
I am a bonafide feet-up close-grip bench pre$$er.
@aborigine77710 ай бұрын
I still like standing barbell and dumbbell pre$$e$.
@aborigine77710 ай бұрын
My favorite lift on 65 degrees inclined-bench. I hit upper - chest, shoulders, and triceps best of 3 worlds.
@aborigine77710 ай бұрын
Strong as fuck🦾👑🏋️🍌🍎🍐🦬🦍💯☕💎👍🔥
@tangomango245910 ай бұрын
Where’d you go Mr. Green?
@aborigine77710 ай бұрын
Dan you are a beast. There are camps that say we must use leg drive in the bench-pre$$. I disagree. Some lifters can pre$$ heavyweights w/o leg drive. I don't use leg drive. You can pre$$ heavyweights with or w/o leg drive. Keep on repping bro 😅❤ 💪💯🦾🏋️👑
@aborigine77710 ай бұрын
Textbook style bench/shoulder pre$$e$.🏋️🔥💪💯🦾🪶👍🍌🍎🤸🥚🍌🥛🥦🍉ripped to the core!!!!!"shirted to shirtless" you beast!!!!!!
@aborigine77710 ай бұрын
I love this video man. Keep on pre$$ing bro!!!!!
@aborigine77710 ай бұрын
Those textbook shoulder presses are the truth my brother 😂😊🎉
@aborigine77710 ай бұрын
Speed is incredible that 405x12 at the end of video is dope!!!!!!!
@aborigine77710 ай бұрын
90% of my benching is with feet up. You are pure cocky. By the way I am working towards 205x15 on the incline bench-press. I am 5ft7" , 180lbs, and 64yrs yrs young. My current incline bench-press is 165 x 5 with a thumbs-length grip.
@RamenReignss11 ай бұрын
What squat bar is this?
@user-re3wo6yi2r11 ай бұрын
왜 웃기지
@tunedom648811 ай бұрын
i want to learn this technic:(
@justkiddlng Жыл бұрын
This video goes way too hard
@darockiscooking9936 Жыл бұрын
5 you dropped the last one.
@benchgoblin3 ай бұрын
similar to when your mom dropped you head first onto the kitchen floor
@autochton-7 Жыл бұрын
365 warm-up damn
@autochton-7 Жыл бұрын
Might have to do dips at home so I can go shirtless lol!!!!!
@autochton-7 Жыл бұрын
Beast-mode
@autochton-7 Жыл бұрын
Nice bench strength. Solid triceps. Those seated presses are the shit.
@catedoge3206 Жыл бұрын
yuh
@petersoar2886 Жыл бұрын
It's possible that was very hard
@Glutespecialist Жыл бұрын
The mobility for that weight man
@xxxthetruthxxx4765 Жыл бұрын
when I started powerlifting in my late 20s I´d always get so hyped by your videos, Dan... I still come back to your old videos to get that little extra boost for my training... hope you are doing well and still going strong. please upload new footage. it would be appreciated.
@raulduke3237 Жыл бұрын
I'm building these blocks on monday, my day off. Thx for the idea. Pulling off the floor isnt for me lol
@metalheadpatriot Жыл бұрын
Dan cranks up Amon Amarth and Pantera in his gym 🤘🤘
@anejmahmutovic9922 Жыл бұрын
What training plan do you use for powerlifting? Is the Arnold split good for bench strength development?
@raulduke3237 Жыл бұрын
Does your back ever hurt ? Some days I just cant do the bending over
@zacharygreene1979 Жыл бұрын
Insane
@zacharygreene1979 Жыл бұрын
Unreal strength!
@PiggyminingSquad Жыл бұрын
A sight to behold
@mr.maverick700 Жыл бұрын
elite bench
@smittywerbenjagermanjenson1408 Жыл бұрын
Ebin))
@fabiobonetta5454 Жыл бұрын
Out of this 🌎
@Player-001 Жыл бұрын
This is crazy😯
@user-bv7jc Жыл бұрын
I watch this a few times per year...
@tonyedmondssr908 Жыл бұрын
Yes. I think seated has more carryover to bench press. Standing is more badass 😞😔⛽🏧💪💯