The only one who may have been as great as Rickson.
@releasetheshackles3 ай бұрын
Listen to your momma.
@anthoreyjoly51603 ай бұрын
No see 😂😂😂
@andrewdoyle33653 ай бұрын
Crazy to hear you mentioned Kev, learnt the exact same technique from him as my coach is a black belt under Kev! Came here to remind myself exactly how the technique works and was so surprised to hear you mentioned him! Awesome.
@grovercarson36594 ай бұрын
👊 Promo*SM
@AliGATORStation5 ай бұрын
Great technique! Cole is an amazing instructor 💯
@JiuJitsuBrotherhood4 ай бұрын
We agree!
@MultiIamad5 ай бұрын
Cole is an excellent instructor and I have the privilege and honour of being a student of his at Vanquish. Hopefully we can see more of his content online so we can learn from the comfort of our own home. Solid technique.
@JiuJitsuBrotherhood4 ай бұрын
We have some more of Cole's content being prepared at the moment! Watch this space.
@MultiIamad4 ай бұрын
@@JiuJitsuBrotherhood love to hear it 🔥
@mikehayward79215 ай бұрын
great metaphor. thank you
@JiuJitsuBrotherhood4 ай бұрын
Glad you liked it!
@wed_ward5 ай бұрын
Persistence - love this approach.
@ScorpionSuerte5 ай бұрын
How are you quantifying what's "needed" and whether it's "working"?
@LeighRemedios5 ай бұрын
That's a great question. This is where periodisation would come in to play. Depending on your sport and your own development, you want to determine which quality you want to prioritise with your S&C program. Are you gassing out? Then you need to address your conditioning. Are you getting overpowered? Then you need to get stronger. As stated, strength is a factor of two components; muscle cross sectional area and neural input. Neural component is built by playing your sport a lot and muscle is built through compound exercises and eating correctly. You know it's working when you're getting overpowered less. That's a bit tongue in cheek but t's true. Other indicators would be an increase in lean body mass and/or the exercises becoming easier and requiring additional weight/progressions.
@ScorpionSuerte5 ай бұрын
@@LeighRemedios But doesn't all this only come into play _after_ you developed strength by traditonal strength training?Take Jon Jones, for example. he would never be as strong as he is now by doing a few push ups and unweigthted pull ups. I understand maintaining strength you already have by exercising mininally, but to attain it, I just don't see it.
@LeighRemedios5 ай бұрын
@@ScorpionSuerte This will build strength. Without wanting to sound rude, whether you see it or not isn't relevant to whether it's true. You don't know that Jones wouldn't have built strength if he did this. The science is sound.
@ScorpionSuerte5 ай бұрын
@@LeighRemedios But we go on what we do know, not what we don't know. We know traditional strength training makes you stronger at sports. Just look at Brian Shaw doing jiu jitsu. Are you saying he'd have even more grappling strength from doing your routine all his life instead of strong man training?
@LeighRemedios5 ай бұрын
@@ScorpionSuerte "But we go on what we do know, not what we don't know." No, we try to understand something we don't know so that we can make an informed decision. You're using an outlier who's training routine, diet and supplement regime you can't possibly know. But to answer your question directly, if Mr Shaw spent the last ten years doing my workout plus jiujitsu, whilst keeping his diet and supplements the same, yes he'd be FAR more powerful at jiujitsu than he is now. Look, if you don't like the look of my routine, don't do it. I'm not bothered in the slightest. I've given you what I think is a more than fair response to your questions.
@jasonvoorhees51565 ай бұрын
最后一招是泰拳被接腿防守柔术也能用真妙啊
@jasonvoorhees51565 ай бұрын
最后一招是泰拳被接腿防守柔术也能用真妙啊
@phd_angel41926 ай бұрын
This is great. Thanks so much for sharing.
@baz79186 ай бұрын
You all have the Gold card to be weaklings lol 🤣🤣
@BUY_YOUTUB_VIEWS_g0g976 ай бұрын
You have a real talent for vlogging - it's always a pleasure to watch. 😄
@izmirmohamadsalleh6 ай бұрын
Thank you! God bless.
@marcbarton16 ай бұрын
Excellent video Leigh!
@kaiguevara32726 ай бұрын
Love this, thank you.
@TheDiolulaLife6 ай бұрын
I’ve seen this video for years and just dawned on me, is that Hasim, purple belt?
@BarryFromEastenders6 ай бұрын
Nice
@JiuJitsuBrotherhood6 ай бұрын
Thank you
@SINdaBlock4116 ай бұрын
jiu jitsu brotherhood ... sounds like a prison gang
@rdgnr87 ай бұрын
I've Started Training Jiu Jitsu this year thank you for sharing your knowledge
@FR-ty5vn7 ай бұрын
❤❤❤
@JiuJitsuBrotherhood7 ай бұрын
Thank you!
@FR-ty5vn7 ай бұрын
@@JiuJitsuBrotherhoodGreat move…
@OdinsForgeEnt8 ай бұрын
Still after 8 years, the best video you have from the best teacher.
@grahamtacon8228 ай бұрын
It's like I'm watching the wrong Star Trek
@snakemcbain45698 ай бұрын
Hahahahaha
@Law3079 ай бұрын
why buy this method if danaher himself have produced a bigger set explaining every position?
@LeighRemedios9 ай бұрын
John Danaher's instructional is excellent. It's 10 hours long and very thorough. However, if you want a simple and competition-proven system for practising heel hooks that you can watch in under an hour, where I teach a complete beginner from scratch, then you might enjoy this alternative.
@jacobshepard938710 ай бұрын
And a very great defense to and ankle lock this helped a lot and i have Autism and ADHD also but im very smart for some reason i have high functioning Autism.
@jacobshepard938710 ай бұрын
This video helped so much as a blue belt in Brazilian jiu jitsu the only defense I was taught to and ankle lock in Brazilian jiu jitsu was my coach that is a black belt I go to Gracie bradenton Jiu-jitsu in Florida and your first favorite move is my first favorite move to now I know which hand to push down with this helped very much.
@frutasnieves204410 ай бұрын
This is Arm Weave, not Leg Weave
@beatsbykeat10 ай бұрын
Do you have any videos for defending these moves?
@JiuJitsuBrotherhood10 ай бұрын
Check out Karen's instructional for the defences: www.jiujitsubrotherhood.com/collections/bjj-books-and-videos/products/leg-locks-demystified
@jonzwikk158210 ай бұрын
Can you berimbolo from there instead of a footlock attack?
@ghengiskhan930810 ай бұрын
First
@David-mr8wi9 ай бұрын
well done
@Fjfgihz10 ай бұрын
You can also switch from single leg x to regular x and sweep him then?!
@JiuJitsuBrotherhood10 ай бұрын
Correct
@mohammedmanhal966011 ай бұрын
Why grab the knee and then go for shin to shin instead starting with Shin to Shin ?
@secohen7311 ай бұрын
The knee shield is a huge hassle for me, so I'm looking forward to trying out some of this. Thanks!
@eddiewright592111 ай бұрын
I really appreciate you sharing this content. I had my first by class. During the class, I quickly realized I need to improve my core strength. This routine will help me greatly. Again, thank you for sharing.
@ajabisong Жыл бұрын
Beautiful video. Two good men.
@KingWings Жыл бұрын
This dude is od🤣🤣🤣
@FR-ty5vn Жыл бұрын
Fantastic Footage!! ❤
@jamesphelps1531 Жыл бұрын
AWSOME
@ryanluna842 Жыл бұрын
I'm a simple man, I learn the sneaky technique like this...then I do it on everybody at the gym. Thank you sir
@ProfessorStrange9 Жыл бұрын
Thank you!
@sportsbodyworx2758 Жыл бұрын
Training Jiu-jitsu is a form of medicine in itself.