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When playing half guard, the battle for the underhook is critical. Once established, the underhook leads to a wide variety of sweeping and attacking options. In this video, 3rd-degree black belt Miad Najafi shares a great drill designed to hone this essential skill in half guard.
Miad is the head instructor at Centre Line Jiu Jitsu in Worthing: www.worthingma...
This video was filmed at the 2023 JJB Network Spring Super Seminar hosted by Kingston Jiu Jitsu. You can learn more about the JJB Club Network here: www.jiujitsubr...
Film production: Baran Çırakoğlu
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